I haven't posted in a long time I have gained back some weight and more. I have been going to respitary therapy and to a gym. I am afraid I have been sick and just haven't kept track. I would like to keep up with it all but now its on facebook instead of my email I liked it better on email but I will try harder.
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
Fitness Minutes: (105,546) Posts: 14,664 8/16/12 6:47 A
Meddy-Glad that you will join us again. Regardless of what your calorie number is, I've heard that it's good to mix it up, some days high, some days low, to keep our bodies guessing. Good luck with your journey!
Diane Northeast (ET)
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers Co-Leader- Walk it Out Co-Leader- Wii
The experience of being questioned because of my diet choice scared me to stop posting in the challenge thread blow - but I have learned what all that fuzz came from and it had nothing to do with my posts here so I will be glad to take on that challenge again in the future. It is motivational to me to try to creat a "Minus" in calories every day...
"Trust God and buy broccoli."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.