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Posts: 1,740 7/18/11 9:55 P
Thanks for sharing. I didn't know either.
You can't out-exercise a bad diet.
Smile, it adds beauty.
current weight: 131.0
Fitness Minutes: (140,460) Posts: 7,510 7/18/11 12:10 P
Trish OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Fitness Minutes: (43,321) Posts: 1,280 7/18/11 11:54 A
thanks I didn't know
Fitness Minutes: (48,660) Posts: 7,798 7/18/11 11:50 A
I just learned a neat way to find your last post in a long thread....like our by the numbers weekly challenge thread. Go to the thread...hit "control f" and it will pull up a search screen....type in the first few letters of your user name and hit "go"....voila!!!! there's your last post!
Maybe everyone else already knew that, but I sure didn't!
Kay from Tennessee
Pounds lost: 31.4
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