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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (189,497)
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1/10/10 10:51 A

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MaryAnn, it is my understanding that we are allowed to use a different video as long as it is for the same body area.

I am going to use a different one for today

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1330


and will try this one next saturday
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1176


I did try the posted ones but if I am unable to do too much of the video, then it isn't helping me. I just am not able to jump and hop. And I have a lot of trouble with crunches.

Look through the videos and find ones that you can do better. You can always try the original ones again as you become more comfortable with the exercises.

Hugs,
Linda

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 124.3 
 
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_VALEO_'s Photo _VALEO_ Posts: 12,291
1/7/10 4:14 P

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Jenete is right, don't give up! Use all the modifications you need! Last year, I had trouble with some of the videos, now it is going better. Just hang on there!

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



951 Days since:  I quit smoking
 
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KAYALDA's Photo KAYALDA Posts: 4,125
1/7/10 9:58 A

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Mary Ann you have got it right ... they say practice becomes perfect the more you do it the better you will get at doing them. Don't give up just do what you can daily.

Edited by: KAYALDA at: 1/7/2010 (09:59)
Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



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VEGEFARMER's Photo VEGEFARMER Posts: 4,217
1/7/10 12:35 A

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Yes Im in for it, although a little late starting. You will find me in the purple tent with Paula and akola on the top of the hill. Hugs and lets go for it in 2010.

Karyn. (Riwaka,)
South Island New Zealand
B.L.C. 14
Proud to be a Teal Trooper. :)
Now proud to be a panther.


recipes.sparkpeople.com/cookbooks.as
p?cookbook=263839

www.blcpanthers.com/


 current weight: 140.7 
 
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BARNABABY1's Photo BARNABABY1 SparkPoints: (83,726)
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1/6/10 10:24 P

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Well, on the positive side I've managed to do some kind of movement as I've stumbled through the videos.... on the negative, the only video I can honestly say I felt confident doing was the upper body video! But that's the whole idea I guess, do what you can and you should get better week by week!
Mary Ann emoticon emoticon emoticon emoticon


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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LOPEYP's Photo LOPEYP SparkPoints: (125,446)
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1/6/10 10:23 P

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The stability ball is powerful but I was glad that it was a short workout.
It's too late and I'm too tired for a longer workout.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


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GRALLEN's Photo GRALLEN Posts: 20,068
1/6/10 6:11 P

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So far so good. I've been able to keep up.

Gail

Quit stuffing your face and face your stuff.
Be yourself, everyone else is taken.
I think therefore I am dangerous.
Don't make excuses, make changes.

See my photos on Flickr.
www.flickr.com/photos/blackheart904/

_VALEO_'s Photo _VALEO_ Posts: 12,291
1/6/10 5:58 P

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How is it going?

This morning was a very short woorkout, but I love the exercises with the stability ball.

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



951 Days since:  I quit smoking
 
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BARNABABY1's Photo BARNABABY1 SparkPoints: (83,726)
Fitness Minutes: (35,649)
Posts: 3,399
1/3/10 10:08 P

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So that makes me lucky #7!


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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GRALLEN's Photo GRALLEN Posts: 20,068
1/3/10 7:56 P

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I joined the bootcamp but missed today's workout. We were out of town this weekend and today was travel day back. It took longer to get home because of the snow packed roads until we got to a major highway then it was faster going. Close to Kansas City we encountered two slow downs due to accidents on the road.

Gail

Quit stuffing your face and face your stuff.
Be yourself, everyone else is taken.
I think therefore I am dangerous.
Don't make excuses, make changes.

See my photos on Flickr.
www.flickr.com/photos/blackheart904/

ROJITASHIRAZ's Photo ROJITASHIRAZ Posts: 32
1/3/10 4:41 P

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Hey everyone...guess I make 5!

 current weight: 142.6 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (189,497)
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1/3/10 10:09 A

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Three! (we are counting off, right?) Oops, I guess MIKIIO is One - that makes me FOUR!

I will need to modify the jumping today but we are allowed to do that. I have already found it to log it into my fitness tracker! Modified my blog for the extra daily challenge too!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 124.3 
 
210
187.5
165
142.5
120
KAYALDA's Photo KAYALDA Posts: 4,125
1/3/10 9:19 A

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emoticon
Aye,aye Sergeant major! Numberette Jenete reporting for camp!

Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



 Pounds lost: 9.0 
 
0
27.25
54.5
81.75
109
LOPEYP's Photo LOPEYP SparkPoints: (125,446)
Fitness Minutes: (98,061)
Posts: 14,071
1/3/10 6:12 A

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I am ready, sir...er.. maam! emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 1,360
 
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_VALEO_'s Photo _VALEO_ Posts: 12,291
1/3/10 3:52 A

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I wonder who is doing the January Bootcamp! Let's count our bootcampers!

I thought we might support each other through the month, and see how we're doing.

I hope someone in this team will get their hands on one of the amazing prices. I'm not eligible for the prizes, but don't forget to sign in and report your fitness minutes within your fitness tracker if you live in the US.

Day-1 begins today!!!!! Are you ready for it?

Reporting for duty, fellow bootcampers! emoticon

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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