I did try the posted ones but if I am unable to do too much of the video, then it isn't helping me. I just am not able to jump and hop. And I have a lot of trouble with crunches.
Look through the videos and find ones that you can do better. You can always try the original ones again as you become more comfortable with the exercises.
I went from 210-120 in 16 months with SparkPeople! In Maintenance since 8/11/09!!
current weight: 122.0
210
187.5
165
142.5
120
MIKIIO
SparkPoints: (75,190)
Fitness Minutes: (57,573) Posts: 11,463 1/7/10 4:14 P
Jenete is right, don't give up! Use all the modifications you need! Last year, I had trouble with some of the videos, now it is going better. Just hang on there!
Valerie
435 Days since: I quit smoking
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112
225
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KAYALDA
Posts: 4,125 1/7/10 9:58 A
Mary Ann you have got it right ... they say practice becomes perfect the more you do it the better you will get at doing them. Don't give up just do what you can daily.
Edited by: KAYALDA at: 1/7/2010 (09:59)
Jenete
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."
Pounds lost: 9.0
0
27.25
54.5
81.75
109
VEGEFARMER
Posts: 4,157 1/7/10 12:35 A
Yes Im in for it, although a little late starting. You will find me in the purple tent with Paula and akola on the top of the hill. Hugs and lets go for it in 2010.
Karyn. (Riwaka,) South Island New Zealand B.L.C. 14 Proud to be a Teal Trooper. :) Now proud to be a panther.
SparkPoints: (63,250)
Fitness Minutes: (33,545) Posts: 3,361 1/6/10 10:24 P
Well, on the positive side I've managed to do some kind of movement as I've stumbled through the videos.... on the negative, the only video I can honestly say I felt confident doing was the upper body video! But that's the whole idea I guess, do what you can and you should get better week by week! Mary Ann
Mary Ann from Rochester, NY (EDT)
4/10/09 307 lbs. - started my journey 8/23/09 270 lbs. (started SP)
TOTAL WEIGHT LOST IN 2009: 80 lbs. TOTAL WEIGHT LOST IN 2010: 29 lbs. TOTAL WEIGHT GAINED IN 2011: 27 lbs.
WEIGHT GAINED IN 2012: 23 lbs.
current weight: 248.0
307
265.25
223.5
181.75
140
LOPEYP
SparkPoints: (97,807)
Fitness Minutes: (77,506) Posts: 11,807 1/6/10 10:23 P
The stability ball is powerful but I was glad that it was a short workout. It's too late and I'm too tired for a longer workout.
Diane Live in Northeast (ET)
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out
Pounds lost: 0.8
0
2.25
4.5
6.75
9
GRALLEN
Posts: 20,041 1/6/10 6:11 P
So far so good. I've been able to keep up.
Gail
Quit stuffing your face and face your stuff. Be yourself, everyone else is taken. I think therefore I am dangerous. Don't make excuses, make changes.
SparkPoints: (75,190)
Fitness Minutes: (57,573) Posts: 11,463 1/6/10 5:58 P
How is it going?
This morning was a very short woorkout, but I love the exercises with the stability ball.
Valerie
435 Days since: I quit smoking
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112
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BARNABABY1
SparkPoints: (63,250)
Fitness Minutes: (33,545) Posts: 3,361 1/3/10 10:08 P
So that makes me lucky #7!
Mary Ann from Rochester, NY (EDT)
4/10/09 307 lbs. - started my journey 8/23/09 270 lbs. (started SP)
TOTAL WEIGHT LOST IN 2009: 80 lbs. TOTAL WEIGHT LOST IN 2010: 29 lbs. TOTAL WEIGHT GAINED IN 2011: 27 lbs.
WEIGHT GAINED IN 2012: 23 lbs.
current weight: 248.0
307
265.25
223.5
181.75
140
GRALLEN
Posts: 20,041 1/3/10 7:56 P
I joined the bootcamp but missed today's workout. We were out of town this weekend and today was travel day back. It took longer to get home because of the snow packed roads until we got to a major highway then it was faster going. Close to Kansas City we encountered two slow downs due to accidents on the road.
Gail
Quit stuffing your face and face your stuff. Be yourself, everyone else is taken. I think therefore I am dangerous. Don't make excuses, make changes.
SparkPoints: (152,202)
Fitness Minutes: (148,152) Posts: 29,536 1/3/10 10:09 A
Three! (we are counting off, right?) Oops, I guess MIKIIO is One - that makes me FOUR!
I will need to modify the jumping today but we are allowed to do that. I have already found it to log it into my fitness tracker! Modified my blog for the extra daily challenge too!
I went from 210-120 in 16 months with SparkPeople! In Maintenance since 8/11/09!!
current weight: 122.0
210
187.5
165
142.5
120
KAYALDA
Posts: 4,125 1/3/10 9:19 A
Aye,aye Sergeant major! Numberette Jenete reporting for camp!
Jenete
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."
Pounds lost: 9.0
0
27.25
54.5
81.75
109
LOPEYP
SparkPoints: (97,807)
Fitness Minutes: (77,506) Posts: 11,807 1/3/10 6:12 A
I am ready, sir...er.. maam!
Diane Live in Northeast (ET)
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out
Pounds lost: 0.8
0
2.25
4.5
6.75
9
MIKIIO
SparkPoints: (75,190)
Fitness Minutes: (57,573) Posts: 11,463 1/3/10 3:52 A
I wonder who is doing the January Bootcamp! Let's count our bootcampers!
I thought we might support each other through the month, and see how we're doing.
I hope someone in this team will get their hands on one of the amazing prices. I'm not eligible for the prizes, but don't forget to sign in and report your fitness minutes within your fitness tracker if you live in the US.
Day-1 begins today!!!!! Are you ready for it?
Reporting for duty, fellow bootcampers!
Valerie
435 Days since: I quit smoking
0
112
225
337
450
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