Author: Sorting Last Post on Top ↓ Message:
DEBSGETTINFIT's Photo DEBSGETTINFIT Posts: 2,900
7/18/11 1:38 P

My SparkPage
Send Private Message
Reply
Well so far today I have done: Wii Advanced step, ExerBeat, and walked.


Deb from Spring, TX
-----------------------------------

Facebook:
Deborah Gooch

Fitbit:
www.fitbit.com/user/23G3RD


 Pounds lost: 7.8 
 
0
8
16
24
32
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
7/18/11 12:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Elliptical and treadmill DONE!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
LASARRE's Photo LASARRE SparkPoints: (108,008)
Fitness Minutes: (86,139)
Posts: 13,008
7/15/11 4:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wii Walk it Out/ Wii Fit Plus

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out
Co-Leader- Wii Exercise
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
7/15/11 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
Wii Walk it Out

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
RITAROSE SparkPoints: (116,788)
Fitness Minutes: (80,231)
Posts: 9,921
7/15/11 5:47 A

My SparkPage
Send Private Message
Reply
Walking
Swimming
Swim Ex



 Pounds lost: 32.0 
 
0
25.5
51
76.5
102
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
6/21/11 9:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wii Walk it Out -30 mins today

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/17/11 10:40 A

My SparkPage
Send Private Message
Reply
30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
216
205.75
195.5
185.25
175
CHRISSY792's Photo CHRISSY792 Posts: 208
6/16/11 10:57 P

My SparkPage
Send Private Message
Reply
I walked for 35 minutes! It was a beautiful night!



 Pounds lost: 22.8 
 
0
34.75
69.5
104.25
139
GOODBEAGLE's Photo GOODBEAGLE SparkPoints: (5,776)
Fitness Minutes: (10,258)
Posts: 106
6/16/11 8:22 P

My SparkPage
Send Private Message
Reply
I did 55 minutes in cardio class and walked the dog for 20 minutes with a big hill included..

 current weight: 194.0 
 
194
184.25
174.5
164.75
155
SPARKLES's Photo SPARKLES SparkPoints: (146,748)
Fitness Minutes: (34,934)
Posts: 24,225
6/15/11 9:29 P

My SparkPage
Send Private Message
Reply
I did 23 mins of my Firm Tough Tape 2. It was tough today - had to make myself, but I'm glad I at least got in a little exercise today.

 current weight: 157.0 
 
170
163.75
157.5
151.25
145
SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/15/11 10:48 A

My SparkPage
Send Private Message
Reply
30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
216
205.75
195.5
185.25
175
SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/14/11 11:33 P

My SparkPage
Send Private Message
Reply
30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
216
205.75
195.5
185.25
175
SPARKLES's Photo SPARKLES SparkPoints: (146,748)
Fitness Minutes: (34,934)
Posts: 24,225
6/4/11 5:59 P

My SparkPage
Send Private Message
Reply
Worked out the last 3 days, so am giving myself a break today. Have kept moving though cleaning house.


 current weight: 157.0 
 
170
163.75
157.5
151.25
145
SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/4/11 3:30 P

My SparkPage
Send Private Message
Reply
30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
216
205.75
195.5
185.25
175
SPARKLES's Photo SPARKLES SparkPoints: (146,748)
Fitness Minutes: (34,934)
Posts: 24,225
6/1/11 9:34 P

My SparkPage
Send Private Message
Reply
Ran up to the new Rec. Center I just found out about & hopped on the elliptical for 25 mins- doesn't sound like a lot, but I was sure happy to get to do it. Have been out with a heel blister for a couple of days.

 current weight: 157.0 
 
170
163.75
157.5
151.25
145
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
6/1/11 6:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walk it Out for 67 minutes today. Was going to do a DVD tonight but too tired. emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
SPARKLES's Photo SPARKLES SparkPoints: (146,748)
Fitness Minutes: (34,934)
Posts: 24,225
5/29/11 4:07 P

My SparkPage
Send Private Message
Reply
Walked 3.73 miles in 59 mins. GEEZ I wish I'd gotten out earlier. Need to get my hours turned around to WAKE UP before it gets hot.

 current weight: 157.0 
 
170
163.75
157.5
151.25
145
ATB8358's Photo ATB8358 SparkPoints: (1,890)
Fitness Minutes: (2,004)
Posts: 75
5/29/11 1:38 P

Send Private Message
Reply
I was a complete slug last week, so today I'm getting back into the swing of things. I've done some yoga so far, and will ride my stationary bike later. It's POURING down rain, or I'd be riding outside.

 Pounds lost: 4.4 
 
0
13.25
26.5
39.75
53
SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
5/27/11 7:15 A

My SparkPage
Send Private Message
Reply
30 mins emoticon

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
216
205.75
195.5
185.25
175
_VALEO_'s Photo _VALEO_ Posts: 12,236
1/24/10 2:45 A

My SparkPage
Send Private Message
Reply
Saturday - spent the afternoon skiing with DH! emoticon

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



931 Days since:  I quit smoking
 
0
237
475
712
950
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (187,012)
Fitness Minutes: (177,917)
Posts: 32,558
1/23/10 6:38 P

My SparkPage
Send Private Message
Reply
I've been slacking lately - I need to get back to my workouts!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 122.8 
 
210
187.5
165
142.5
120
JUDYK17's Photo JUDYK17 SparkPoints: (67,358)
Fitness Minutes: (33,397)
Posts: 986
1/13/10 10:12 A

My SparkPage
Send Private Message
Reply
Going to the gym later to put in 40 minutes on the stair machine...I can hear it calling me!

 Pounds lost: 6.0 
 
0
4.5
9
13.5
18
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (187,012)
Fitness Minutes: (177,917)
Posts: 32,558
1/11/10 2:54 P

My SparkPage
Send Private Message
Reply
I walked 3 miles this morning - finally almost warm enough for walking outdoors again!!

I haven't done today's Bootcamp yet, but I will!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 122.8 
 
210
187.5
165
142.5
120
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
1/3/10 4:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
I did the 10 min. bootcamp video then 35 minutes on the WiiFit

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
THREEWHALES's Photo THREEWHALES SparkPoints: (39,452)
Fitness Minutes: (50,264)
Posts: 3,809
1/3/10 11:42 A

My SparkPage
Send Private Message
Reply
I am, I am!
Jan 2nd had me logging in 22,690 steps emoticon

)) -::-
. .)) .*`.. *`.... * -::-HoH Cynthia Slytherin::-
-::- ((.*.*`.. *`.... *
-:: Hogwarts Tri Term-::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.

"A Bible that's falling apart belongs to someone who's not."



 October Minutes: 39
 
0
150
300
450
600
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
1/2/10 6:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
Did a 30 minute Prevention DVD and 60+ minutes on the Wii

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
_VALEO_'s Photo _VALEO_ Posts: 12,236
1/2/10 3:35 A

My SparkPage
Send Private Message
Reply
Did 113 min on my Wii and burnt 303 calories.

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



931 Days since:  I quit smoking
 
0
237
475
712
950
THREEWHALES's Photo THREEWHALES SparkPoints: (39,452)
Fitness Minutes: (50,264)
Posts: 3,809
1/1/10 10:16 P

My SparkPage
Send Private Message
Reply
January 1st, 2010
rode bike for 30 minutes, aerobic minutes 119, total steps for exercise today 23,403 emoticon emoticon emoticon

)) -::-
. .)) .*`.. *`.... * -::-HoH Cynthia Slytherin::-
-::- ((.*.*`.. *`.... *
-:: Hogwarts Tri Term-::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.

"A Bible that's falling apart belongs to someone who's not."



 October Minutes: 39
 
0
150
300
450
600
THREEWHALES's Photo THREEWHALES SparkPoints: (39,452)
Fitness Minutes: (50,264)
Posts: 3,809
12/31/09 10:51 P

My SparkPage
Send Private Message
Reply
16,115 steps on my pedometer for the day 11,634 were aerobic steps with 101 minutes of aerobic activity
emoticon emoticon

)) -::-
. .)) .*`.. *`.... * -::-HoH Cynthia Slytherin::-
-::- ((.*.*`.. *`.... *
-:: Hogwarts Tri Term-::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.

"A Bible that's falling apart belongs to someone who's not."



 October Minutes: 39
 
0
150
300
450
600
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
12/31/09 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wow after you two I feel like a couch potato emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (187,012)
Fitness Minutes: (177,917)
Posts: 32,558
12/31/09 8:42 P

My SparkPage
Send Private Message
Reply
I walked 7.25 miles and have done 30 minutes of ST today!

Happy New Year!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 122.8 
 
210
187.5
165
142.5
120
KAYALDA's Photo KAYALDA Posts: 4,125
12/31/09 6:56 P

My SparkPage
Send Private Message
Reply
I think I am addicted to exercising lol!

I did my morning cardio ... walking on the treadmill = 45 mins and this afternoon I did my upperbody circuit training 70 mins
Total exercise minutes = 115

Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



 Pounds lost: 9.0 
 
0
27.25
54.5
81.75
109
_VALEO_'s Photo _VALEO_ Posts: 12,236
12/31/09 4:17 P

My SparkPage
Send Private Message
Reply
I'm exercising... but I can't give away my minutes as it is for the Wii Top Scores team, and don't want the others see it before the end of the day.

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



931 Days since:  I quit smoking
 
0
237
475
712
950
LOPEYP's Photo LOPEYP SparkPoints: (124,079)
Fitness Minutes: (96,701)
Posts: 13,873
12/31/09 3:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Just wondering since it's New Year's Eve, who's exercising today and what did you do.

I did 30 minutes on the elliptical this morning.
Ready for 2010!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 0
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other By The Numbers General Team Discussion Forum Posts

Topics: Last Post:
Daily Roll Call - with Emoticons! 9/24/2014 6:08:44 AM
Will start tracking again 7/10/2013 5:00:23 PM
difference btw heart monitor and spark log 3/18/2014 3:21:31 PM
New Fitness and Food Trackers - What do you think? 7/19/2013 10:27:45 PM
Changes to Team Pages 4/24/2014 9:32:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x26785x30636701

Review our Community Guidelines