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DEBSGETTINFIT's Photo DEBSGETTINFIT Posts: 2,909
7/18/11 1:38 P

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Well so far today I have done: Wii Advanced step, ExerBeat, and walked.


Deb from Spring, TX
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LOPEYP's Photo LOPEYP SparkPoints: (163,111)
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7/18/11 12:24 P

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Elliptical and treadmill DONE!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

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Co-Leader- Walk it Out Challenges




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LASARRE's Photo LASARRE SparkPoints: (155,354)
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7/15/11 4:39 P

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Wii Walk it Out/ Wii Fit Plus

Nina- Wisconsin CST
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LOPEYP's Photo LOPEYP SparkPoints: (163,111)
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7/15/11 9:33 A

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Wii Walk it Out

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

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7/15/11 5:47 A

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Walking
Swimming
Swim Ex



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6/21/11 9:09 P

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Wii Walk it Out -30 mins today

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out Challenges




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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/17/11 10:40 A

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30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



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CHRISSY792's Photo CHRISSY792 Posts: 208
6/16/11 10:57 P

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I walked for 35 minutes! It was a beautiful night!



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GOODBEAGLE's Photo GOODBEAGLE SparkPoints: (5,776)
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6/16/11 8:22 P

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I did 55 minutes in cardio class and walked the dog for 20 minutes with a big hill included..

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SPARKLES's Photo SPARKLES SparkPoints: (166,854)
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6/15/11 9:29 P

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I did 23 mins of my Firm Tough Tape 2. It was tough today - had to make myself, but I'm glad I at least got in a little exercise today.

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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/15/11 10:48 A

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30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/14/11 11:33 P

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30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
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SPARKLES's Photo SPARKLES SparkPoints: (166,854)
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6/4/11 5:59 P

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Worked out the last 3 days, so am giving myself a break today. Have kept moving though cleaning house.


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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/4/11 3:30 P

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30 mins treadmill

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
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SPARKLES's Photo SPARKLES SparkPoints: (166,854)
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6/1/11 9:34 P

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Ran up to the new Rec. Center I just found out about & hopped on the elliptical for 25 mins- doesn't sound like a lot, but I was sure happy to get to do it. Have been out with a heel blister for a couple of days.

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LOPEYP's Photo LOPEYP SparkPoints: (163,111)
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6/1/11 6:28 P

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Walk it Out for 67 minutes today. Was going to do a DVD tonight but too tired. emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out Challenges




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5/29/11 4:07 P

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Walked 3.73 miles in 59 mins. GEEZ I wish I'd gotten out earlier. Need to get my hours turned around to WAKE UP before it gets hot.

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ATB8358's Photo ATB8358 SparkPoints: (0)
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5/29/11 1:38 P

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I was a complete slug last week, so today I'm getting back into the swing of things. I've done some yoga so far, and will ride my stationary bike later. It's POURING down rain, or I'd be riding outside.

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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
5/27/11 7:15 A

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30 mins emoticon

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



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_VALEO_'s Photo _VALEO_ Posts: 12,341
1/24/10 2:45 A

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Saturday - spent the afternoon skiing with DH! emoticon

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 36,943
1/23/10 6:38 P

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I've been slacking lately - I need to get back to my workouts!

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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JUDYK17's Photo JUDYK17 SparkPoints: (67,522)
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1/13/10 10:12 A

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Going to the gym later to put in 40 minutes on the stair machine...I can hear it calling me!

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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 36,943
1/11/10 2:54 P

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I walked 3 miles this morning - finally almost warm enough for walking outdoors again!!

I haven't done today's Bootcamp yet, but I will!

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 145.1 
 
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LOPEYP's Photo LOPEYP SparkPoints: (163,111)
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1/3/10 4:01 P

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I did the 10 min. bootcamp video then 35 minutes on the WiiFit

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out Challenges




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SELAWEERTH's Photo SELAWEERTH Posts: 5,946
1/3/10 11:42 A

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I am, I am!
Jan 2nd had me logging in 22,690 steps emoticon

Assistant Chief Engineer for Accelerated Cheer Enrichment (ACE)
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Cynthia
Texas
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"A Bible that's falling apart belongs to someone who is not."


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1/2/10 6:14 A

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Did a 30 minute Prevention DVD and 60+ minutes on the Wii

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out Challenges




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_VALEO_'s Photo _VALEO_ Posts: 12,341
1/2/10 3:35 A

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Did 113 min on my Wii and burnt 303 calories.

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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SELAWEERTH's Photo SELAWEERTH Posts: 5,946
1/1/10 10:16 P

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January 1st, 2010
rode bike for 30 minutes, aerobic minutes 119, total steps for exercise today 23,403 emoticon emoticon emoticon

Assistant Chief Engineer for Accelerated Cheer Enrichment (ACE)
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Cynthia
Texas
CST
Invincible Indigos

PF2H-HG3G-4KM-HoH567S-8KM-HoH91011R/DI

"A Bible that's falling apart belongs to someone who is not."


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SELAWEERTH's Photo SELAWEERTH Posts: 5,946
12/31/09 10:51 P

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16,115 steps on my pedometer for the day 11,634 were aerobic steps with 101 minutes of aerobic activity
emoticon emoticon

Assistant Chief Engineer for Accelerated Cheer Enrichment (ACE)
P-ACE Sela
Cynthia
Texas
CST
Invincible Indigos

PF2H-HG3G-4KM-HoH567S-8KM-HoH91011R/DI

"A Bible that's falling apart belongs to someone who is not."


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12/31/09 8:51 P

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Wow after you two I feel like a couch potato emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out Challenges




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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 36,943
12/31/09 8:42 P

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I walked 7.25 miles and have done 30 minutes of ST today!

Happy New Year!

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 145.1 
 
210
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177.55
161.325
145.1
KAYALDA's Photo KAYALDA Posts: 4,125
12/31/09 6:56 P

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I think I am addicted to exercising lol!

I did my morning cardio ... walking on the treadmill = 45 mins and this afternoon I did my upperbody circuit training 70 mins
Total exercise minutes = 115

Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



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_VALEO_'s Photo _VALEO_ Posts: 12,341
12/31/09 4:17 P

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I'm exercising... but I can't give away my minutes as it is for the Wii Top Scores team, and don't want the others see it before the end of the day.

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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12/31/09 3:44 P

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Just wondering since it's New Year's Eve, who's exercising today and what did you do.

I did 30 minutes on the elliptical this morning.
Ready for 2010!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out Challenges




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