SparkPoints: (5,776)
Fitness Minutes: (10,258) Posts: 106 6/16/11 8:22 P
I did 55 minutes in cardio class and walked the dog for 20 minutes with a big hill included..
current weight: 194.0
194
184.25
174.5
164.75
155
SPARKLES
SparkPoints: (128,133)
Fitness Minutes: (31,498) Posts: 22,910 6/15/11 9:29 P
I did 23 mins of my Firm Tough Tape 2. It was tough today - had to make myself, but I'm glad I at least got in a little exercise today.
current weight: 157.5
170
162.5
155
147.5
140
SEXXYBACK2012
Posts: 757 6/15/11 10:48 A
30 mins treadmill
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle
current weight: 210.4
212
201.5
191
180.5
170
SEXXYBACK2012
Posts: 757 6/14/11 11:33 P
30 mins treadmill
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle
current weight: 210.4
212
201.5
191
180.5
170
SPARKLES
SparkPoints: (128,133)
Fitness Minutes: (31,498) Posts: 22,910 6/4/11 5:59 P
Worked out the last 3 days, so am giving myself a break today. Have kept moving though cleaning house.
current weight: 157.5
170
162.5
155
147.5
140
SEXXYBACK2012
Posts: 757 6/4/11 3:30 P
30 mins treadmill
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle
current weight: 210.4
212
201.5
191
180.5
170
SPARKLES
SparkPoints: (128,133)
Fitness Minutes: (31,498) Posts: 22,910 6/1/11 9:34 P
Ran up to the new Rec. Center I just found out about & hopped on the elliptical for 25 mins- doesn't sound like a lot, but I was sure happy to get to do it. Have been out with a heel blister for a couple of days.
current weight: 157.5
170
162.5
155
147.5
140
LOPEYP
SparkPoints: (97,807)
Fitness Minutes: (77,506) Posts: 11,807 6/1/11 6:28 P
Walk it Out for 67 minutes today. Was going to do a DVD tonight but too tired.
Diane Live in Northeast (ET)
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out
Pounds lost: 0.8
0
2.25
4.5
6.75
9
SPARKLES
SparkPoints: (128,133)
Fitness Minutes: (31,498) Posts: 22,910 5/29/11 4:07 P
Walked 3.73 miles in 59 mins. GEEZ I wish I'd gotten out earlier. Need to get my hours turned around to WAKE UP before it gets hot.
current weight: 157.5
170
162.5
155
147.5
140
ATB8358
SparkPoints: (1,890)
Fitness Minutes: (2,004) Posts: 75 5/29/11 1:38 P
I was a complete slug last week, so today I'm getting back into the swing of things. I've done some yoga so far, and will ride my stationary bike later. It's POURING down rain, or I'd be riding outside.
Pounds lost: 4.4
0
13.25
26.5
39.75
53
SEXXYBACK2012
Posts: 757 5/27/11 7:15 A
30 mins
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle
current weight: 210.4
212
201.5
191
180.5
170
MIKIIO
SparkPoints: (75,190)
Fitness Minutes: (57,573) Posts: 11,463 1/24/10 2:45 A
Saturday - spent the afternoon skiing with DH!
Valerie
435 Days since: I quit smoking
0
112
225
337
450
RAYLINSTEPHENS
SparkPoints: (152,202)
Fitness Minutes: (148,152) Posts: 29,536 1/23/10 6:38 P
I've been slacking lately - I need to get back to my workouts!
I went from 210-120 in 16 months with SparkPeople! In Maintenance since 8/11/09!!
current weight: 122.0
210
187.5
165
142.5
120
KAYALDA
Posts: 4,125 12/31/09 6:56 P
I think I am addicted to exercising lol!
I did my morning cardio ... walking on the treadmill = 45 mins and this afternoon I did my upperbody circuit training 70 mins Total exercise minutes = 115
Jenete
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."
Pounds lost: 9.0
0
27.25
54.5
81.75
109
MIKIIO
SparkPoints: (75,190)
Fitness Minutes: (57,573) Posts: 11,463 12/31/09 4:17 P
I'm exercising... but I can't give away my minutes as it is for the Wii Top Scores team, and don't want the others see it before the end of the day.
Valerie
435 Days since: I quit smoking
0
112
225
337
450
LOPEYP
SparkPoints: (97,807)
Fitness Minutes: (77,506) Posts: 11,807 12/31/09 3:44 P
Just wondering since it's New Year's Eve, who's exercising today and what did you do.
I did 30 minutes on the elliptical this morning. Ready for 2010!
Diane Live in Northeast (ET)
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out
Pounds lost: 0.8
0
2.25
4.5
6.75
9
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