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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
6/15/11 10:49 A

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I believe I can fly...

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



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1/30/10 2:35 P

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You are my sunshine, my only sunshine,
You make me happy when skies are blue...

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/30/10 3:30 A

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Felt Mountain by Goldfrapp

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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1/23/10 6:34 P

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I'm A Believer

By Neil Diamond

I thought love was only true in fairy tales
Meant for someone else but not for me.
Love was out to get me
That's the way it seemed.
Disappointment haunted all my dreams.

Then I saw her face, now I'm a believer
Not a trace of doubt in my mind.
I'm in love, I'm a believer!
I couldn't leave her if I tried.

I thought love was more or less a givin' thing,
Seems the more I gave the less I got.
What's the use in tryin'?
All you get is pain.
When I needed sunshine I got rain.

Then I saw her face, now I'm a believer
Not a trace of doubt in my mind.
I'm in love, I'm a believer!
I couldn't leave her if I tried.

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/22/10 5:01 P

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Shake your body - The Peppers Pills Big Band

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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1/13/10 1:48 P

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I don't know why - but today's song is:

Im looking over a four-leaf clover
That I overlooked before
One leaf is sunshine, the second is rain
Third is the roses that grow in the lane

No need explaining, the one remaining
Is somebody I adore
Im looking over a four-leaf clover
That I overlooked before

Im looking over a four-leaf clover
That I overlooked before
One leaf is sunshine, the second is rain
Third is the roses that grow in the lane

No need explaining, the one remaining
Is somebody I adore
Im looking over a four-leaf clover
That I overlooked before

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/13/10 8:00 A

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Om shanti -not really a song as per se, but a yoga mantra meaning Peace

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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1/12/10 5:29 P

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There's A Song in My Heart - Tennessee Ernie Ford

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/12/10 4:36 A

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Jolie Jolie - by Rickie Lee Jones


Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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1/10/10 10:46 A

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No song today - just a lot of music in my head!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/8/10 7:42 A

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Ain't no mountain high enough - Diana Ross


Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/4/10 6:07 A

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I will survive - Gloria Gaynor

(first day back at work after vacation!)

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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THREEWHALES's Photo THREEWHALES SparkPoints: (41,129)
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1/3/10 11:38 A

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This is the theme song for Star Trek Enterprise and I have decided it will be my theme song for 2010:)

Faith of The Heart
written by Diane Warren and sung by Russell Watson

It's been a long road
Getting from there to here
It's been a long time
But my time is finally near
And I will see my dream come alive at last,
I will touch the sky
And they're not gonna hold me down no more
No, they're not gonna change my mind
Cause I got faith of the heart
I'm going where my heart will take me
I got faith to believe
I can do anything
I got strength of the soul
And no one's gonna bend or break me
I can reach any star
I got faith
Faith of the heart...


)) -::-
. .)) .*`.. *`.... * -::-HoH Cynthia Slytherin::-
-::- ((.*.*`.. *`.... *
-:: Hogwarts Tri Term-::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`
((. .. -::-(`v)((.*.*`.. *`.
🐫
"A Bible that's falling apart belongs to someone who's not."


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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/3/10 7:34 A

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Senegal Fast Food - Amadou & Mariam

Many of you may not know them, they are two blind maliens singing in French and Bambara. They live in Mali, but are famous in France. I think they did some shows in the US, they sang for President Obama in Oslo. I really like them.

Here is a link if you want to hear the song: www.deezer.com/listen-4208006

Edited by: _VALEO_ at: 1/3/2010 (07:36)
Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/2/10 6:36 A

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Rock the Cabash - The Clash

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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1/1/10 2:44 P

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We're all American girls - Sister Sledge

And we love the life that we lead.
We're all American girls -
Hear what we say
know what we mean.
We're all American girls
. . .
The day has finally come

We're reaching out for number one.
We've worked hard all of our lives

It was a fight just to survive.
You'd better get this straight

Wise up before it's too late.
We're not threatened by your lies
Or your goodbyes.
We're all American girls
. . .
Sometimes the struggle gets rough

You give your all
but it's not enough.
A vacant job at the top

Don't let them tell you
that right you're not.
We're not asking to
reverse roles so long
rehearsed.
Give us an equal share -
that's just fair
We're all American girls

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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KAYALDA's Photo KAYALDA Posts: 4,125
12/31/09 7:54 P

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emoticon Happy new year! Lets make the best of whatever it brings to us!
emoticon cheers!!! by the way, these glasses contains 100% water lol!

Auld Lang Syne
Should auld acquaintance be forgot
and never brought to mind?

Should auld acquaintance be forgot
and days of auld lang syne?

For auld lang syne, my dear,
for auld lang syne,
we'll take a cup of kindness yet,
for auld lang syne.
Should auld acquaintance be forgot
and never brought to mind?

Should auld acquaintance be forgot
and days of auld lang syne?

And here's a hand, my trusty friend
And gie's a hand o' thine
We'll tak' a cup o' kindness yet
For auld lang syne

Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



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12/31/09 7:46 P

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The Sun Will Come Out Tomorrow...!

Because today was a beautiful day and tomorrow is promising more rain and cold!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
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_VALEO_'s Photo _VALEO_ Posts: 12,328
12/31/09 4:54 A

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New Year's Day - U2

All is quiet on New Year's Day
A world in white gets underway
And I want to be with you
Be with you night and day
Nothing changes on New Year's Day
I will be with you again
I will be with you again

Under a blood-red sky
A crowd is gathered in black and white
Arms entwined the chosen few
Newspapers say, it says it's true it's true
And we can break through
Though torn in two we can be one
I will begin again, I will begin again
Oh and maybe the time is right
Oh maybe tonight
I will be with you again
I will be with you again

And so we are told this is the golden age
And gold is the reason for the wars we wage
Though I want to be with you
To be with you night and day
Nothing changes on New Year's day

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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12/30/09 9:55 A

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After getting 4 miles before the rain:

Singing & Dancing in the Rain

I'm singing in the rain
Just singing in the rain
What a glorious feelin'
I'm happy again
I'm laughing at clouds
So dark up above
The sun's in my heart
And I'm ready for love
Let the stormy clouds chase
Everyone from the place
Come on with the rain
I've a smile on my face
I walk down the lane
With a happy refrain
Just singin',
Singin' in the rain

Dancin' in the rain
Dee-ah dee-ah dee-ah
Dee-ah dee-ah dee-ah
I'm happy again!
I'm singin' and dancin' in the rain!

I'm dancin' and singin' in the rain...
[ADDITIONAL VERSE]
Why am I smiling
And why do I sing?
Why does September
Seem sunny as spring?
Why do I get up
Each morning and start?
Happy and head up
With joy in my heart
Why is each new task
A trifle to do?
Because I am living
A life full of you.

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
210
187.5
165
142.5
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_VALEO_'s Photo _VALEO_ Posts: 12,328
12/30/09 5:13 A

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Picture This by Blondie

All I want is a room with a view
A sight worth seeing, a vision of you
All I want is a room with view, oh-oh
I will give you my finest hour
The one I spent watching you shower
I will give you my finest hour, oh yeah

All I want is a photo in my wallet
A small remembrance of something more solid
All I want is a picture of you

Picture this - a day in December
Picture this - freezing cold weather
You got clouds on your lids and you'd be on the skids
If it weren't for your job at the garage
If you could only oh-oh
Picture this - a sky full of thunder
Picture this - my telephone number
One and one is what I'm telling you, oh yeah

All I want is 20-20 vision
A total portrait with no omissions
All I want is a vision of you, oh-oh
If you can picture this - a day in December
Picture this - freezing cold weather
You got clouds on your lids and you'd be on the skids
If it weren't for your job at the garage
If you could only oh-oh
Picture this - a sky full of thunder
Picture this - my telephone number
One and one is what I'm telling you
Get a pocket computer
Try to do what you used to do yeah


Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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12/29/09 7:29 P

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I am just so tired I cannot think of a song...

But I wanted to post anyway!

Maybe tomorrow I will have a song in my heart...

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
210
187.5
165
142.5
120
KAYALDA's Photo KAYALDA Posts: 4,125
12/29/09 4:19 P

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Whenever I am feeling down this song always succeed in bringing my spirits up!

Three Little Birds Bob Marley

"Don't worry about a thing,
'Cause every little thing gonna be all right.
Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right!"

Rise up this mornin',
Smiled with the risin' sun,
Three little birds
Pitch by my doorstep
Singin' sweet songs
Of melodies pure and true,
Sayin', ("This is my message to you-ou-ou:")

Singin': "Don't worry 'bout a thing,
'Cause every little thing gonna be all right."
Singin': "Don't worry (don't worry) 'bout a thing,
'Cause every little thing gonna be all right!"

Rise up this mornin',
Smiled with the risin' sun,
Three little birds
Pitch by my doorstep
Singin' sweet songs
Of melodies pure and true,
Sayin', "This is my message to you-ou-ou:"

Singin': "Don't worry about a thing, worry about a thing, oh!
Every little thing gonna be all right. Don't worry!"
Singin': "Don't worry about a thing" - I won't worry!
"'Cause every little thing gonna be all right."

Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right" - I won't worry!
Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right."
Singin': "Don't worry about a thing, oh no!
'Cause every little thing gonna be all right!

Jenete

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."



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_VALEO_'s Photo _VALEO_ Posts: 12,328
12/29/09 12:40 P

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Kara, I love this song too.
Here are the lyrics (some websites don't allow the Copy/Paste)

Last dance
last dance for love
yes, it's my last change
for romance tonight

I need you, by me,
beside me, to guide me,
to hold me, to scold me,
'cause when I'm bad
I'm so, so bad

So let's dance, the last dance
let's dance, the last dance
let's dance, this last dance tonight

Last dance, last dance for love
yes, it's my last change
for romance tonight

Oh, I need you, by me,
beside me, to guide me,
to hold me, to scold me,
'cause when I'm bad
I'm so, so bad

So let's dance, the last dance
let's dance, the last dance
let's dance, this last dance tonight

Yeah, will you be my Mr. Right?
can you fill my appetite
I can't be sure
that you're the one for me
but all that I ask
is that you dance with me
dance with me, dance with me, yeah

Oh I need you, by me,
beside me, to guide me,
to hold me, to scold me,
'cause when I'm bad
I'm so, so bad

So let's dance, this last dance
let's dance, this last dance
let's dance, this last dance tonight

Oh I need you, by me,
to beside, to guide me,
to hold me, to scold me,
'cause when I'm bad
I'm so, so bad

So, come on baby, dance that dance
come on baby, dance that dance
come on baby, let's dance tonight...

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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KARA151's Photo KARA151 Posts: 1,752
12/29/09 12:26 P

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Last Dance - Donna Summer

It wouldn't let me copy the words.

You can't out-exercise a bad diet.

Smile, it adds beauty.



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LOPEYP's Photo LOPEYP SparkPoints: (128,532)
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12/29/09 5:50 A

Community Team Member

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Don't stop me now by Queen



Something you should know about Don't Stop Me Now Lyrics

Title: Queen - Don't Stop Me Now lyrics

Artist: Queen Lyrics

Visitors: 356953 visitors have hited Don't Stop Me Now Lyrics since May 27, 2008.



Send "Don't Stop Me Now" Ringtone to Mobile




Tonight I'm gonna have myself a real good time
I feel alive and the world it's turning inside out Yeah!
I'm floating around in ecstasy
So don't stop me now don't stop me
'Cause I'm having a good time having a good time

I'm a shooting star leaping through the skies
Like a tiger defying the laws of gravity
I'm a racing car passing by like Lady Godiva
I'm gonna go go go
There's no stopping me


Don't stop me now I'm having such a good time
I'm having a ball don't stop me now
If you wanna have a good time
Just give me a call
Don't stop me now ('Cause I'm having a good time)
Don't stop me now (Yes I'm having a good time)
I don't wanna stop at all

One of my favorite cardio songs.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out
Co-Leader - Wii Exercise


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_VALEO_'s Photo _VALEO_ Posts: 12,328
12/29/09 4:28 A

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"Who can I be now?" by David Bowie (don't get me started with Bowie, I love all his songs)

Everybody's raised in blindness
Everybody knows it's true
Everybody feels that everything is real
Anybody's point of view

Nobody can break their bondage
Everyone can feel their chains
But even in my life I knew you found your sight
And nothing would be quite the same

Please help me
Who can I be now? You found me
Who can I be? Fell apart, you found me
Now can I be now? You found me
Now can I be real?
Can I be real? (somebody real)


Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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_VALEO_'s Photo _VALEO_ Posts: 12,328
12/29/09 4:22 A

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Could be the tittle, a verse, lyrics to express how you feel, to motivate yourself or the others, etc.


Let's sing! emoticon

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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