Author: Sorting Last Post on Top ↓ Message:
LEAHSDAD's Photo LEAHSDAD Posts: 461
9/20/11 4:33 P

Send Private Message
Reply
So far I am exercising more then I had, but I forgot to weigh myself at the beginning of the month so I am not sure if I am losing any weight or not. If my pants are any indication then I would say that I must be losing something.

 current weight: 238.0 
 
238
228.5
219
209.5
200
LEAHSDAD's Photo LEAHSDAD Posts: 461
9/1/11 1:01 P

Send Private Message
Reply
Sounds like you have a good plan laid out. I am sure you will be able to do it. I myself have some goals. The main one is to lose 4 pounds by my birthday next month. Also I would like to start exercising more often.

 current weight: 238.0 
 
238
228.5
219
209.5
200
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
8/31/11 11:58 P

My SparkPage
Send Private Message
Reply
Well, here it is again, the start a new month and new resolutions. I still have problems staying at the low end of my calories, especially on cardio days. Gotta keep working on that. DH and I will also be riding some trails in October, so gotta get more time on my mountain bike. So, for September I will continue to work on my nutrition and ride my mountain bike 4 days a week.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of October 26- November 1, 2008 General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x26731x43842557

Review our Community Guidelines