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  Team Forum
SP Class of October 26- November 1, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   2011 September Resolutions 


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LEAHSDAD
LEAHSDAD's Photo Posts: 461
9/20/11 4:33 P

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So far I am exercising more then I had, but I forgot to weigh myself at the beginning of the month so I am not sure if I am losing any weight or not. If my pants are any indication then I would say that I must be losing something.


 current weight: 238.0 
 
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LEAHSDAD
LEAHSDAD's Photo Posts: 461
9/1/11 1:01 P

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Sounds like you have a good plan laid out. I am sure you will be able to do it. I myself have some goals. The main one is to lose 4 pounds by my birthday next month. Also I would like to start exercising more often.


 current weight: 238.0 
 
238
228.5
219
209.5
200

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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,413)
Fitness Minutes: (64,830)
Posts: 9,502
8/31/11 11:58 P

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Well, here it is again, the start a new month and new resolutions. I still have problems staying at the low end of my calories, especially on cardio days. Gotta keep working on that. DH and I will also be riding some trails in October, so gotta get more time on my mountain bike. So, for September I will continue to work on my nutrition and ride my mountain bike 4 days a week.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
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