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Well, I must admit. I started my July resolutions and did so very well for 2 weeks, then just sort of slipped away. For August I MUST start doing better with my nutrition. That is my goal, again.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
It's never too late to be what you might have been.