I too wonder where this year is going. April was so-so and I'm still working on more strength training and cardio - nothing specific as some days I'm more mobile than others - but the fact that I keep at it is what counts for me.
Moving More! Eating Less! Motivation gets you started, habit keeps you going!
Fitness Minutes: (89,145) Posts: 12,156 4/30/12 11:26 P
Well, well, well, here it is May already. I can't believe how fast the year is passing. I hope everyone did well with their April goals and resolutions and is ready to start on some for May. I must admit, I did not do well in April, but am looking forward to starting a new month.
My goals/resolutions for May are:
1) Lose the 3 pounds I didn't lose in April 2) Declutter the laundry room and downstairs bathroom 3) Finish the 2 baby quilts I have started 4) Ride 300 miles
Let's all get outside this month and get ready for summer.
One Day at a Time: 1) walk/ride 30 minutes 2) organize something 3) 3 fruits/veges daily 4) sew 1 bobbin full 5) do a good deed
July 2016 goals: 1) walk or ride daily 2) strength train 3 days/week 3) no-meat meal daily 4) finish 2 UFO's
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