I too wonder where this year is going. April was so-so and I'm still working on more strength training and cardio - nothing specific as some days I'm more mobile than others - but the fact that I keep at it is what counts for me.
Moving More! Eating Less! Motivation gets you started, habit keeps you going!
Fitness Minutes: (65,990) Posts: 9,618 4/30/12 11:26 P
Well, well, well, here it is May already. I can't believe how fast the year is passing. I hope everyone did well with their April goals and resolutions and is ready to start on some for May. I must admit, I did not do well in April, but am looking forward to starting a new month.
My goals/resolutions for May are:
1) Lose the 3 pounds I didn't lose in April 2) Declutter the laundry room and downstairs bathroom 3) Finish the 2 baby quilts I have started 4) Ride 300 miles
Let's all get outside this month and get ready for summer.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
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