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12/15/14 9:20 P

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12/15/14 9:19 P

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12/14/14 9:58 P

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12/14/14 5:41 P

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12/14/14 12:03 A

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12/13/14 9:11 P

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12/8/14 3:21 A

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12/7/14 6:51 P

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12/3/14 3:54 A

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12/2/14 10:34 P

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11/30/14 11:40 P

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11/30/14 3:28 P

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11/29/14 11:13 P

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11/29/14 3:05 P

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11/27/14 11:52 P

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11/27/14 11:20 P

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11/25/14 4:27 A

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11/24/14 8:11 P

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11/23/14 11:20 P

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11/23/14 6:51 P

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11/23/14 12:40 A

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11/22/14 7:46 P

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11/17/14 12:55 A

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11/16/14 8:18 P

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11/16/14 12:43 A

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11/15/14 6:18 P

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11/12/14 1:56 A

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11/11/14 6:07 P

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11/11/14 3:10 A

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11/10/14 10:12 P

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11/9/14 7:50 P

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11/9/14 6:57 P

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11/8/14 3:37 P

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11/8/14 2:48 P

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11/2/14 12:58 A

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11/1/14 6:46 P

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-JAMES-'s Photo -JAMES- Posts: 3,667
11/1/14 12:15 P

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8.8 mg/dL ( 158 mg/dL)

emoticon

I had 15, count 'em black jelly beans on Halloween. Turns out each one was 10 grams of sugar. So 150 grams in one go, I'm all topped up. Better tomorrow. I know my daily target is 30 grams, so those 15 guys were my 5 day load.

No wonder.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
217
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10/31/14 8:06 P

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10/31/14 4:21 P

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10/31/14 11:22 A

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James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
217
201.5
186
170.5
155
ARTJAC's Photo ARTJAC SparkPoints: (198,695)
Fitness Minutes: (143,375)
Posts: 55,323
10/28/14 4:11 A

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10/27/14 7:26 P

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10/27/14 12:43 A

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Total SparkPoints: 198,695
 
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10/26/14 7:15 P

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10/26/14 2:42 A

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10/25/14 3:18 P

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KATTREE's Photo KATTREE Posts: 2,555
10/25/14 11:26 A

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 current weight: 166.0 
 
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10/24/14 10:18 P

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10/24/14 9:51 A

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 current weight: 166.0 
 
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133
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10/24/14 1:25 A

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10/23/14 9:58 A

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 current weight: 166.0 
 
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133
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10/23/14 5:44 A

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-JAMES-'s Photo -JAMES- Posts: 3,667
10/23/14 12:31 A

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James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
217
201.5
186
170.5
155
KATTREE's Photo KATTREE Posts: 2,555
10/22/14 9:50 A

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 current weight: 166.0 
 
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133
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10/20/14 11:52 P

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CORPUSANNIE's Photo CORPUSANNIE Posts: 6,716
10/19/14 3:02 P

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 Pounds lost: 28.5 
 
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