Author: Sorting Last Post on Top ↓ Message:
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/21/14 2:41 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
9/20/14 8:58 P

My SparkPage
Send Private Message
Reply
135

117 Maintenance Weeks
 
0
30
60
90
120
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/20/14 5:34 P

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/20/14 7:20 A

My SparkPage
Send Private Message
Reply
102

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/19/14 11:11 P

My SparkPage
Send Private Message
Reply
5.6

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/19/14 9:53 A

My SparkPage
Send Private Message
Reply
109

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/18/14 11:52 P

My SparkPage
Send Private Message
Reply
5.4

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/18/14 9:56 A

My SparkPage
Send Private Message
Reply
118

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/16/14 2:38 A

My SparkPage
Send Private Message
Reply
5.9

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/15/14 3:14 P

My SparkPage
Send Private Message
Reply
116

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/13/14 7:57 P

My SparkPage
Send Private Message
Reply
5.6

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
9/13/14 1:58 P

My SparkPage
Send Private Message
Reply
111

117 Maintenance Weeks
 
0
30
60
90
120
KATTREE's Photo KATTREE Posts: 2,423
9/13/14 12:21 P

My SparkPage
Send Private Message
Reply
118

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/13/14 3:16 A

My SparkPage
Send Private Message
Reply
5.4

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/12/14 9:50 A

My SparkPage
Send Private Message
Reply
119

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/12/14 4:50 A

My SparkPage
Send Private Message
Reply
5.7

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/11/14 10:14 A

My SparkPage
Send Private Message
Reply
113

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/11/14 12:23 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/10/14 9:51 A

My SparkPage
Send Private Message
Reply
128

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/9/14 11:46 P

My SparkPage
Send Private Message
Reply
5.8

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/9/14 7:21 P

My SparkPage
Send Private Message
Reply
126 I went camping over the weekend, afraid I ate very poorly. Just walking doesn't do enough/

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/8/14 6:14 P

My SparkPage
Send Private Message
Reply
6.1

 
182,545 SparkPoints
CORPUSANNIE's Photo CORPUSANNIE Posts: 6,708
9/8/14 9:45 A

My SparkPage
Send Private Message
Reply
120

 Pounds lost: 24.0 
 
0
18.5
37
55.5
74
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/8/14 12:26 A

My SparkPage
Send Private Message
Reply
5.5

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
9/7/14 2:27 P

My SparkPage
Send Private Message
Reply
168

117 Maintenance Weeks
 
0
30
60
90
120
CORPUSANNIE's Photo CORPUSANNIE Posts: 6,708
9/7/14 11:53 A

My SparkPage
Send Private Message
Reply
108

 Pounds lost: 24.0 
 
0
18.5
37
55.5
74
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/5/14 10:09 P

My SparkPage
Send Private Message
Reply
5.6

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/5/14 9:59 A

My SparkPage
Send Private Message
Reply
123

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/5/14 12:54 A

My SparkPage
Send Private Message
Reply
4.9

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/4/14 10:13 A

My SparkPage
Send Private Message
Reply
122

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/4/14 5:40 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/3/14 9:56 A

My SparkPage
Send Private Message
Reply
127

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
9/1/14 9:52 P

My SparkPage
Send Private Message
Reply
5.4

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
9/1/14 5:56 P

My SparkPage
Send Private Message
Reply
117

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/31/14 2:33 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/30/14 6:06 P

My SparkPage
Send Private Message
Reply
109

117 Maintenance Weeks
 
0
30
60
90
120
KATTREE's Photo KATTREE Posts: 2,423
8/30/14 5:17 P

My SparkPage
Send Private Message
Reply
111

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/29/14 7:56 P

My SparkPage
Send Private Message
Reply
4.9

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/29/14 9:58 A

My SparkPage
Send Private Message
Reply
109

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/28/14 9:26 P

My SparkPage
Send Private Message
Reply
5.7

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/28/14 7:02 P

My SparkPage
Send Private Message
Reply
118

117 Maintenance Weeks
 
0
30
60
90
120
KATTREE's Photo KATTREE Posts: 2,423
8/28/14 9:58 A

My SparkPage
Send Private Message
Reply
107

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/28/14 12:49 A

My SparkPage
Send Private Message
Reply
5.4

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/27/14 9:55 A

My SparkPage
Send Private Message
Reply
96

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/26/14 9:30 P

My SparkPage
Send Private Message
Reply
5.4

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/26/14 12:13 P

My SparkPage
Send Private Message
Reply
130

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/25/14 8:18 P

My SparkPage
Send Private Message
Reply
5.9

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/25/14 2:31 P

My SparkPage
Send Private Message
Reply
115

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/24/14 5:50 P

My SparkPage
Send Private Message
Reply
6.1

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/24/14 5:41 P

My SparkPage
Send Private Message
Reply
123

117 Maintenance Weeks
 
0
30
60
90
120
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/24/14 2:08 A

My SparkPage
Send Private Message
Reply
6.6

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/23/14 2:46 P

My SparkPage
Send Private Message
Reply
110

117 Maintenance Weeks
 
0
30
60
90
120
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/18/14 1:21 A

My SparkPage
Send Private Message
Reply
6.3

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/17/14 2:52 P

My SparkPage
Send Private Message
Reply
149

117 Maintenance Weeks
 
0
30
60
90
120
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/15/14 6:24 P

My SparkPage
Send Private Message
Reply
5.9

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/15/14 3:53 P

My SparkPage
Send Private Message
Reply
117

117 Maintenance Weeks
 
0
30
60
90
120
KATTREE's Photo KATTREE Posts: 2,423
8/15/14 9:49 A

My SparkPage
Send Private Message
Reply
120

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/15/14 2:50 A

My SparkPage
Send Private Message
Reply
5.6

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/14/14 9:59 A

My SparkPage
Send Private Message
Reply
110

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/13/14 6:51 P

My SparkPage
Send Private Message
Reply
6.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/13/14 9:40 A

My SparkPage
Send Private Message
Reply
119

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/13/14 12:14 A

My SparkPage
Send Private Message
Reply
5.5

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/12/14 3:10 P

My SparkPage
Send Private Message
Reply
110

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/11/14 11:33 P

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/11/14 8:36 P

My SparkPage
Send Private Message
Reply
122

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/11/14 12:29 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/10/14 3:12 P

My SparkPage
Send Private Message
Reply
127

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/10/14 2:11 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/9/14 11:55 A

My SparkPage
Send Private Message
Reply
124

 current weight: 165.0 
 
177
166
155
144
133
-JAMES-'s Photo -JAMES- Posts: 3,255
8/9/14 8:48 A

My SparkPage
Send Private Message
Reply
6.6 mmol/l (118.8 mg/dL)

I cut down my evening snack from a full Atkins bar (with peanut butter on top) to half a bar. It does make a difference. I'm around 6.6 mmol/L rather than 7.3.

No diabetes medication for 26 months now. WOO HOO.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 171.0 
 
217
201.5
186
170.5
155
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/8/14 6:27 P

My SparkPage
Send Private Message
Reply
5.5

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/8/14 9:50 A

My SparkPage
Send Private Message
Reply
109

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/8/14 5:44 A

My SparkPage
Send Private Message
Reply
5.7

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/7/14 10:05 A

My SparkPage
Send Private Message
Reply
115

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/6/14 6:17 P

My SparkPage
Send Private Message
Reply
5.8

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/6/14 9:44 A

My SparkPage
Send Private Message
Reply
119

 current weight: 165.0 
 
177
166
155
144
133
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/5/14 5:21 A

My SparkPage
Send Private Message
Reply
5.7

 
182,545 SparkPoints
SASSY-NAK's Photo SASSY-NAK SparkPoints: (28,500)
Fitness Minutes: (8,250)
Posts: 3,433
8/4/14 8:57 A

My SparkPage
Send Private Message
Reply
FBS=151 (sweet corn for dinner does it every time) emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 31.4 
 
0
22
44
66
88
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/4/14 5:27 A

My SparkPage
Send Private Message
Reply
5.3

 
182,545 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 40,679
8/3/14 6:19 P

My SparkPage
Send Private Message
Reply
115

117 Maintenance Weeks
 
0
30
60
90
120
SASSY-NAK's Photo SASSY-NAK SparkPoints: (28,500)
Fitness Minutes: (8,250)
Posts: 3,433
8/3/14 6:48 A

My SparkPage
Send Private Message
Reply
FBS=135

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 31.4 
 
0
22
44
66
88
ARTJAC's Photo ARTJAC SparkPoints: (182,545)
Fitness Minutes: (133,295)
Posts: 50,749
8/3/14 2:00 A

My SparkPage
Send Private Message
Reply
4.8

 
182,545 SparkPoints
KATTREE's Photo KATTREE Posts: 2,423
8/2/14 2:30 P

My SparkPage
Send Private Message
Reply
fbs 117

 current weight: 165.0 
 
177
166
155
144
133
Page: 1 of (39)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Diabetes - Diabetics Winning the Battle! General Team Discussion Forum Posts

Topics: Last Post:
Reversing Diabetes 6/30/2013 6:18:05 PM
Just to chat 3/9/2014 3:35:48 PM
Happy Birthday IMAGINGPRO 12/10/2013 8:59:47 AM
Blood meters & test strips 6/12/2014 2:19:16 PM
how to eat and when 3/25/2014 10:02:33 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2662x29769579

Review our Community Guidelines