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KIMJHOWARD1's Photo KIMJHOWARD1 SparkPoints: (58,488)
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7/28/12 9:04 A

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I just got mine last week. I read the first chapter about spark Guy's story. It's awesome where he started and his journey to where he's at now.
And all those people featured in the before/after section....wow! Those stories are inspiring, I'm glad I bought mine. I also got the cookbook

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LIVINLIFE1DAY SparkPoints: (0)
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8/8/11 6:29 P

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Thanks for the feedback. I bought it threw Amazon now just waiting on its arrival!! Woohoo cant wait!

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MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (139,048)
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8/8/11 2:28 P

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I bought and read the spark and I bought the 2 dvds. I've read the spark and I will say it gives you a different perspective on how spark people works in other parts of you life, not just losing weight. It shows you how one thing can effect many parts of your as a whole and I found it very inspirational. The DVD's a great. They are much like the bootcamp videos you see here. The warm up and cool down on cardio blast is a little longer. the total cardio time from start to finish is actually about 20 minutes, but worth the purchase. My 3 year old like to do the jumprope routine with me, well her version of the jumprope anyway emoticon I love fit firm and fired up. it's kept me doing my ST and that is a miracle cause I hate ST as a rule. Nothing too hard you'll need hand weight a mat and a strait back, stable chair. Those work outs are 10 minutes or less.

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher
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Find me on instagram @whatever_mrs_eva
~~~~~Co-leader of~~~~~
A Gathering of Goddesses, Meditation and Mindfulness, and West Tn Sparkers





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TRACYNOTGIVINUP's Photo TRACYNOTGIVINUP SparkPoints: (0)
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7/28/11 9:38 A

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I just purchased the book. What motivated me was the online video I watched about how this all started and it seems like an inspirational read. I have only started a small amount since we are so busybwith the houseguesrs but I figured no one on here has ever said not to buy it!


"Believe in yourself.
Trust the process.
Change forever."
- Bob Harper

"There are no secrets to success. It is the result of preparation, hard work and learning from failure."
-Colin Powell


 current weight: 190.0 
 
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LIVINLIFE1DAY SparkPoints: (0)
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7/28/11 8:43 A

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So I keep seeing the spark book tab brought up and I am contemplating buying it and the 2 videos ...what are peoples thoughts on it?

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