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4/26/16 11:57 P

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4/26/16 11:32 P

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mine was 176 this a,m, ugh!!!

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4/20/16 10:48 P

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4/20/16 1:55 A

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My BS was 136 this AM.

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4/15/16 6:09 A

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SUGARFREEBIE Posts: 445
4/14/16 11:34 A

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Princess, are you on any diabetes meds? Before I was on metformin my sugars used to be high in the mornings sometimes if I didn't eat enough carbs the day before--you can get low during the night and then your liver dumps out too much sugar trying to overcome the low; drugs like metformin are designed to prevent this. Talk to your doctor/provider.

Edited by: SUGARFREEBIE at: 4/14/2016 (11:36)
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Mary S.


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4/14/16 11:30 A

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156--didn't expect it to be that high but I ate a couple of generous servings of a potato casserole for two different meals yesterday. Got away from measuring most of food but going to have to start again.

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Mary S.


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4/10/16 4:02 A

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4/10/16 3:18 A

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9 .8 why are my bloods always raised first thing in the morning. I've not had nothing to eat or drink they should be low. emoticon

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4/9/16 1:06 A

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4/8/16 8:27 A

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3/31/16 11:32 P

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3/31/16 12:58 P

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136--good to be back--recently figured out that something in this witches' brew of prescriptions makes me feel like I'm low when I'm not, leading to overcorrections.

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Mary S.


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2/21/16 11:09 P

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2/21/16 10:59 A

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112--had more carbs than usual last night but still reasonable--very happy w/ improved readings.

Peace out,
Mary S.


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2/20/16 7:57 P

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2/20/16 6:33 P

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127 fasting. Best in a long while by a long shot. Very excited. Daily time on the exercise bike, water and watching what I eat starting to make a difference.

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2/20/16 4:52 P

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Peace out,
Mary S.


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2/19/16 9:26 P

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7.9 ON CORTISONE

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2/19/16 7:51 A

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6.2

James


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2/19/16 3:33 A

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.5.5.

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SUGARFREEBIE Posts: 445
2/18/16 10:01 A

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Haven't posted here for a while; cholesterol went up enough to be officially diagnosed w/ Metabolic Syndrome so now back on metformin daily plus a statin. FBSs are now down to 90s-100s from 130s-140s (94 today). Also hadn't lost any weight for months and months; started a new approach to eating (No S) and am losing again so all is good.

Peace out,
Mary S.


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1/11/16 10:22 P

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1/11/16 11:42 A

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256 emoticon

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1/11/16 12:04 A

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5.8

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1/10/16 9:41 P

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1/7/16 11:30 P

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5.6 IS MY FBG BEFORE BREAKFAST

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1/7/16 11:27 P

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I don't understand 5.3, etc. These numbers sound more like an A1C. Can someone please clarify?

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1/7/16 11:11 P

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1/7/16 12:15 P

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81

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1/2/16 11:41 P

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5.3

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1/2/16 5:02 A

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7.3 or 131 depending on the units

Edited by: -JAMES- at: 1/2/2016 (05:02)
James


All time highest weight : 217 pounds

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Final weight : 168.2 pounds (July 23, 2013)


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1/1/16 10:26 P

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12/27/15 10:53 P

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12/21/15 9:08 A

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158

Kittie

No longer a slave to fear- I am a child of God.


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12/18/15 6:11 P

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126

Not low, but not terrible. I'm managing my blood sugar with food choices alone for the last three and a half years. Simply no high carb things.

James


All time highest weight : 217 pounds

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12/4/15 9:36 A

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SUGARFREEBIE Posts: 445
12/1/15 12:25 P

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142, thought it would be higher but I'll take it. REALLY dragging today; combo of meds, food, and overdoing the last few days.

Peace out,
Mary S.


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11/22/15 9:33 P

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Kathy, yes in my experience both can have an effect on my blood sugar reading.

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11/22/15 9:32 P

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11/21/15 11:42 A

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My fasting number was over 250 this week. Can this be affected by sleep problems - my CPAP machine was having problems - or stress - work was terrible.

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11/20/15 3:50 P

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11/12/15 12:36 P

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142; went out to Golden Corral for the free Veteran's dinner so I admit to overdoing (was low before we ate; 2hr was 166 last night). Need to get some breakfast then resume my part of the kitchen painting project.

Peace out,
Mary S.


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11/11/15 10:26 A

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118...can't get tracker to record this as fasting/iow only will show uncategorized; no problems before with this emoticon

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11/7/15 11:08 A

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139 this a.m;inconsistent checking this week d/t semi-emergency 600 mile (each way) car trip by myself to have last visit w/ my failing 87-yr-old mother. I could only stay a couple of days; I was on my way back yesterday when one of my sisters called to tell me she had passed. Rest of details on my last blog post.

Peace out,
Mary S.


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11/1/15 11:33 A

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143--don't want to mess up my good work but had a very surprising 208 after a soup and salad dinner last night at our favorite diner. Back to my official food plan today; numbers should drop quickly.

Peace out,
Mary S.


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10/31/15 6:04 P

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10/30/15 12:56 P

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10/30/15 12:30 P

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140 after too many carbs last night but back on plan today. Went to Dr yesterday; a1c is down to 6 from its worst of 8.8 from when I weighed 50 lbs more than I do now. However, recently I've developed a swallowing problem so going to get that looked at by a gastroenterologist; might be that my neuropathy is spreading.
Good luck to all of us.

Peace out,
Mary S.


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10/27/15 10:54 A

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128; starting an oldie-but-goodie food plan that worked very well for me in the past.

Peace out,
Mary S.


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10/25/15 10:47 A

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158 today; 139 yesterday. Have gotten very sloppy w/ food plan, which shows on both meter and scale (weight has been stuck for about 6 weeks). Breaking out an oldie but goodie from the 70s (managed to get a copy of the book I used then) that keeps carb choices down to 8/day spaced out rather evenly; I lost 50 lbs on it w/o suffering back in the day.
Please wish me luck.

Peace out,
Mary S.


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10/24/15 10:59 P

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161/73

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10/20/15 8:09 A

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10/18/15 11:26 A

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10/18/15 10:32 A

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Over 200!!! Whoa!! What did I DO?

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10/18/15 9:13 A

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194. Sigh. Been going up for several weeks since my cardiologist added a beta blocker. Don't know if that's it or my age and length of time I've been Type II is catching up with. My A1C is always under 6, but this isn't looking good. Internal medicine doctor just had me increase my Metformin from 500mg twice daily to 1000mg twice daily. Time to get back to basics and quit eating anything I want.

Edited by: ANGLING4MORE at: 10/18/2015 (09:18)
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10/16/15 12:28 P

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FBS today only 108 so ate breakfast earlier than usual. Had a carton of plain regular yogurt (sweetened/flavored w/ Mio) along w/ the usual eggs; if my sugars are higher I will use a lower-carb yogurt like Greek or a Kroger Carbmaster depending on reading.
The food plan I'm using (Dukan) allows for plenty of FF or LF yogurt plus 2 tbs of oat bran/day, which I also use to help tweak sugars. This high-protein plan would probably give your RD or CDE fits, but it works very well for me--I just can't tolerate the amount of carbs in the routine recommendations. As I continue to lose weight (50 lbs down, 50 to go) hopefully my carb tolerance will improve.
Good luck, everybody.

Peace out,
Mary S.


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10/13/15 11:16 A

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The Big Bounce has started again--123 Sunday, 141 yesterday, and 151 today. Back on lower-carb food plan to see if this calms down. Back to doc in about 2 weeks; will see what a1c is doing.
Good luck, everybody.

Peace out,
Mary S.


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10/11/15 10:48 A

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123--modified my food plan starting yesterday to fit better w/ Joslin 30-40-30 recommendations; feel much better already (after 148 yesterday).

Peace out,
Mary S.


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10/6/15 10:24 P

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10/4/15 12:15 P

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128 plus lost 2 more lbs this week--new food plan seems to be working.

Peace out,
Mary S.


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10/4/15 11:01 A

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9/30/15 9:15 P

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158--ate too much last night. Starting a new food plan tomorrow.

Peace out,
Mary S.


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9/29/15 7:58 P

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9/25/15 1:29 P

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120--actually stuck to food plan (Dukan); nothing succeeds like success.

Peace out,
Mary S.


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9/25/15 12:04 A

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147--terrible time yesterday evening and all day today w/ severe neuropathy-type pain in hands/arms plus haven't been sleeping well lately. So, I blame stress for both my slightly elevated sugars and horribly out-of-control blood pressure. Made an appointment to see Dr in a couple of weeks; was due to go back about then anyway. Also have been calling around to find a pain management practice.
Re-started food plan; so far so good--next weight day is Sunday.

Peace out,
Mary S.


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BRENDAROMNEY Posts: 12
9/22/15 7:08 P

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It sounds like you are off to a good start. Weight reduction is so key. Have you thought about a yoga/meditation class to help deal with the stress? I am struggling with my food plan also. I live with my daughter and her children have alot of food allergies, so she is limited in what she can cook. I don't do the food preparation. Luckily she is pretty healthy in her eating habits. It is so stressful thinking about what you can't eat. I try to concentrate on what I can. It helps. I hope you feel better soon. Keep up the good work!!

SUGARFREEBIE Posts: 445
9/22/15 9:51 A

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142 this morning--awful stress (car trouble that should be resolved today at no cost to me); stress seems to raise my level. Having a lot of problems getting food plan figured out; I make actually too much of my own insulin (problem runs in my family). Re-started the plan on which I lost most of those 45 lbs (lean protein, a small amt of starch, veggies, and dairy products for carbs).
Hoping that w/ consistency levels will drop (Dr wants them in the 120s); actually having serious continuing issues w/ my blood pressure, too. At least one of the BP meds I'm on is known to raise blood sugars and cause hypoglycemia unawareness.
Will be around, hopefully w/ better numbers to post.

Peace out,
Mary S.


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BRENDAROMNEY Posts: 12
9/21/15 8:17 P

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Anything over 126 is considered diabetic blood reading. You are not that far from it. Maybe late night snacking or a need for insulin at night?

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9/21/15 10:02 A

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130--no further comment.

Peace out,
Mary S.


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9/20/15 11:17 A

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9/19/15 11:03 A

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132--basically lives in 130s as long as I eat reasonably.

Peace out,
Mary S.


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9/15/15 8:39 A

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120

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SUGARFREEBIE Posts: 445
9/10/15 1:33 P

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134 again; can't figure out why. Main concern right now is currently-terrible blood pressure so am tweaking my food plan.

Peace out,
Mary S.


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SUGARFREEBIE Posts: 445
9/9/15 12:45 P

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134--back on food plan and losing weight again; hoping that as I continue to lose the fastings will get back down into the 110s that I want--for now.

Peace out,
Mary S.


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9/8/15 12:45 P

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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9/7/15 12:54 P

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167--went to our local Oktoberfest yesterday and hit the goodies kinda hard (only had one beer but it was a BIG one). No appetite so far today; will have something on-plan when I want to eat.

Peace out,
Mary S.


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9/7/15 7:22 A

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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9/6/15 1:57 P

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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9/6/15 10:53 A

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9/2/15 8:51 P

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8/31/15 8:55 A

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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8/31/15 8:19 A

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8/30/15 9:19 A

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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8/29/15 6:57 A

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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8/28/15 6:26 A

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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8/27/15 8:36 A

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Live your life as an EXCLAMATION not an explanation - Bob Newton


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8/11/15 6:24 A

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180 at 3 am.

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8/10/15 6:42 P

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201 Maintenance Weeks
 
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147/78

201 Maintenance Weeks
 
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