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SNUZSUZ's Photo SNUZSUZ Posts: 17,695
8/4/14 9:13 A

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I agree!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 165.5 
 
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MIMULUSBUG's Photo MIMULUSBUG Posts: 2,344
8/4/14 7:00 A

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I think the spark points are just one of many tools that can encourage & motivate us and others. Your very comment shows us that eventually healthier living choices w/Spark People "is really not that hard" - once good habits and choices become part of your life.

CHANGE: Dont just talk about it, go out there and do it.
Dont just meditate about it, go out there and create it.
Dont just pray about it, go out there and take action;
participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli


 current weight: 239.0 
 
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SNUZSUZ's Photo SNUZSUZ Posts: 17,695
8/3/14 9:39 P

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It is nice to see your name at the top of the list though:) It means you're really sparking!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 165.5 
 
168
164.75
161.5
158.25
155
MIAJOEB's Photo MIAJOEB SparkPoints: (201,963)
Fitness Minutes: (160,704)
Posts: 19,086
8/3/14 6:02 P

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I DONT LIKE TO TAKE CREDIT FOR POINTS.

but thank you.... it is really not that hard. several water aerobics classes and wearing a fit bit for all my walks.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 152.0 
 
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MIMULUSBUG's Photo MIMULUSBUG Posts: 2,344
8/3/14 4:18 P

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Our teams top July Point Leaders did great and deserve a blue ribbon!! YEAH!!
emoticon
1) MIAJOEB
2) TEQPEACH
3) KIMMIE1
4) CHERWHOAH
5) MIMULUSBUG
6) DOLZADELL
7) MAMATRAUB
8) MSSASSY21
9) THENEWMEAT60
10) LMWST36
emoticon

LET'S KICK SOME BOOTIE THIS AUGUST!!!!!!!!!


CHANGE: Dont just talk about it, go out there and do it.
Dont just meditate about it, go out there and create it.
Dont just pray about it, go out there and take action;
participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli


 current weight: 239.0 
 
270
233.75
197.5
161.25
125
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