I totally agree Mims, I have not put my personal self care at the top of my list this last year. I have been busy with others.. Haven't gained any weight except that 3-4 that leave and come back again and again. I am going to strive to do better in 2013. First on the list is to get back to my SPARKING...
Hoping everyone had a wonderful holiday and were able to meet their goals for the month of December. I also thought I'd add the topic "Reflections on 2012" to share my own thoughts and hopefully get some in put from the rest of the team.
My 2012 reflections include 'wishing I had done better' on my weight/health goals, but am happy that I have not gained weight this year. I'm still struggling with not putting my healthy lifestyle goal at the top of my personal priorities. I'm hoping to do better this year.
CHANGE: Dont just talk about it, go out there and do it. Dont just meditate about it, go out there and create it. Dont just pray about it, go out there and take action; participate in the answering of your own prayer. If you want change, get out there and live it." -Steve Maraboli
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