I've been making my own mix with cheese-its or goldfish or pretzels (1/2 serving) and peanuts, almonds, sometimes a few cashews and then I'll throw in a tiny serving of baby m&m's and/or a couple of yogurt pretzels for something sweet. Since most "mixes" use raisins, which I hate, making my own mix is something I'm really starting to enjoy.
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Greek yogurt 15-20 almonds, cashews or pisachios Cold glass of V8 Juice (very filling...great to enjoy while cooking dinner as it helps to curb appetite @ 35 calories a serving!) 1 ounce serving of dark chocolate Low fat popcorn with a glass of Club Soda served with lemon or lime slice
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Fitness Minutes: (88,237) Posts: 15,046 2/24/12 8:10 A
I been snacking on nuts & wasabi peas ( dried peas ). Both have protein content & with wasabi peas - I canT overeat bcuz it gets TOO spicy after 20 pcs peas ;-) lol I'm sure fruits would be better snacks , but I'm not much of a fruit eater , I prefer them in smoothies ;-) lol
Edited by: JOHERBALIFE at: 2/24/2012 (00:44)
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