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Posts: 5,754 11/11/11 4:01 P
I love CE, after 3 rounds of CE I bought P90x, but fell off after a month, because the workouts are way too long, I am back doing CE and using P90X cardios. I cannot get back into doing P90X, wasn't sure I was doing the pullups right.
current weight: 155.8
Posts: 12 11/9/11 9:28 P
I always fell off the wagon with P90X because the workouts were too long and I was not that successful. With CE, I am capable of completing all the exercises and feel progress quickly when I can use heavier weights. Good for you that you no longer have sore legs!
Put one foot in front of the other and soon you'll be walking out the door!
current weight: 180.0
Posts: 452 11/8/11 11:44 A
I love to hear this! I too did not realize how many gains I made with Chalean Extreme until after I had finished the program! I still use several of the discs for a quick strength work out when I have a little less time. Love those compound moves!
Fitness Minutes: (16,595) Posts: 537 11/8/11 9:48 A
I've done P90X several times, then promptly fell off the wagon... To get back on the wagon I started and completed Chalene Extreme. Yesterday, I did Legs & Back from P90X and it was EASY. I don't have any soreness at all today. I'm actually going to use weights next time I do it just to make it more Extreme! I really can't believe it because after doing the Legs & Back workout in the past it would be so painful that I couldn't walk for the 3 days after. CE really prepared me for P90X and I am very greatful. It's a bummer when you are so sore that you can't imagine working out...
current weight: 142.0
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