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NYCGIRL60 SparkPoints: (7,491)
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2/12/12 8:20 A

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I am also feeling a little frustrated with my scale.
I am now in the third week of the Burn Phase and
have not lost any weight. How long does it take to
see results on the scale? I am seeing results in firming
up though. Any suggestions would be appreciated.

DENISEZAKIYA's Photo DENISEZAKIYA SparkPoints: (30,452)
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11/1/11 11:41 A

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I haven't lost any weight. In fact the little that I did lose, I gained it back again. However, I am looking a lot more toned and slimmer and have lost 0.5 inches in my waist and 1 inch in my hips! I'm now entering the PUSH phase!

"I'm growing spiritually, expanding mentally, living physically, building intellectually and balancing emotionally."
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I'm training for my 3rd marathon!

Former Zumba Instructor



 current weight: 137.4 
 
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KNM2008's Photo KNM2008 Posts: 3,073
10/30/11 7:38 P

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a BIG emoticon to you!!! thats great! I am always hungry when I lift weights!!! Keep up the great work!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/24/11 9:18 P

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I know. I have been starving too. I am trying to increase my protein. With turbo fire, I found a calorie range that helped me consistently lose weight...I am not sure on CLX.

Good luck with your measuring.... I measure on the first.

Edited by: TMATTHEWS21 at: 10/24/2011 (21:19)
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ADLINS's Photo ADLINS SparkPoints: (56,433)
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10/24/11 6:57 P

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Congrats! I think I'm losing inches, but my last jump on the scale I was up a bit, which really wasn't that much and I have been doing the weights, so while I was bummed I wasn't really surprised. In fact, I wondered if I should be eating a little more, but I've not been overly hungry (well, on some days). Really need to whip out the tape measure before I move on to the Push phase.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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Co-team leader: Cooking for One or Two


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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/24/11 9:37 A

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I was down a pound today.

So far, my only noticeable change is every limb of my body is sore and my unbelievable appetite! ...so the 1 lb loss today was a nice way to start the week! emoticon

I am on my last week of CLX burn phase.

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