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KNM2008's Photo KNM2008 Posts: 3,073
10/18/11 7:38 P

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Beth, I love it!! I havent wore it as much lately, but wore it for almost 2 years! Its amazing! It is 90% accurate! I did lose weight on it. more if I would watch what I eat!! It measures how many calories you burn in a 24 hr period.. you input your info(weight, height, age) and it sets your BMR then as you wear it , it measures temperature.. not heartrate.... Its so worth the money!!!
TMATTHWES~~ Yes, they have an app, I think you have have the new body bugg??? I think.. google it, Im not certain on it.. I think the new ones are the ones u can link to the ipad?? mine cant, and Ive had it for 2 years...

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/18/11 9:12 A

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Does anyone know if a body bug works with an IPAD? Also, I have the option to by a used one. It is a white and grey, is that worth it or are there more advances with a new one.

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COOPSM's Photo COOPSM Posts: 24,881
10/17/11 9:22 P

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Kristy---tell me more about the bugg...do you wear it every day??? Did it help you loose weight or just maintain...


~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/17/11 8:27 P

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I wish I had a body bug.

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KNM2008's Photo KNM2008 Posts: 3,073
10/17/11 9:45 A

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sounds like a good reange.. I know for me, on days I do TF, according to my body bugg, I will burn over 3000 calories for the day, making me able to eat 2000 and still create a 1000 calories deficit.. On lifting days I am way more hungrier! :) I would give it a few weeks! I think you are doing a great job!!! :)

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/16/11 9:29 P

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I am eating between 1500-1800,

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KNM2008's Photo KNM2008 Posts: 3,073
10/14/11 9:51 A

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That is awesome!!!! With adding in CLX make sure you are getting enough to eat.. also starting a new program, the scale will flucuate, your body will adapt and that pound will disappear!!! CONGRATS on your weight loss!!! You are awesome!!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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AMYLYNFITNESS's Photo AMYLYNFITNESS Posts: 91
10/13/11 12:17 P

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That's just awesome. And it is encouraging me to keep going.

I would definitely measure and judge by your clothes for now. You are going to tone up so much!

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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/12/11 10:26 P

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I started weight loss January 3rd with various workouts and lost 30. In April, I started Turbofire and lost another 53, so 83 total since January.

Last week I did CLX burn with TF 30 each day of burn, on the off days I did TF 45 or 55. This week did burn and rip it to shreds took a rest day today

Gained 1 pound so far.

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AMYLYNFITNESS's Photo AMYLYNFITNESS Posts: 91
10/12/11 3:55 P

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I have been finding just adding a HIIT before the BURN workouts is great and also doing TF Fires or CLX cardio on the off days like I think you are planning on doing. Like KNM said, they are such a great combo. I have a Hybrid challenge posted below if you want to join in.

I 100% know if I did my diet better during CLX round 1, I woudl have done better, too! Making that change this time.

Fantastic weight loss, by the way! How long did that take with Turbo Fire?

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KNM2008's Photo KNM2008 Posts: 3,073
10/12/11 3:03 P

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and I would say really watch calorie intake! I think if my food wouldve been better, I would have seen better results!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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KNM2008's Photo KNM2008 Posts: 3,073
10/12/11 3:02 P

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I had to add more cardio too.. but some dont have to! Find what works best for You! you can add anything cardio too!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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JEN000's Photo JEN000 SparkPoints: (17,815)
Fitness Minutes: (16,595)
Posts: 537
10/12/11 1:21 P

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I respectfully disagree. Yes you may gain muscle weight but I don't think CX burns enough calories to keep the fat at bay. I recommend adding 30 minutes of cardio to your weightlifting days. I use the bonus workout.

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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/10/11 7:52 P

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If I lose inches esp. Around upper and lower waist and firm up all over. I don't care about the scale

Edited by: TMATTHEWS21 at: 10/10/2011 (19:55)
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KNM2008's Photo KNM2008 Posts: 3,073
10/10/11 6:42 P

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Congrats on your loss!! I agree about not worrying about gaining.. you might se a slight difference in the scale, but your muscles are taking on some water for healing them.. Keep track of the inches lost! Turbo Fire and CLX are a great combo!!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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CARLA-216's Photo CARLA-216 Posts: 6,801
10/10/11 1:31 P

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Please don't be afraid of gaining weight. You may at first for sure and here's a great article explaining why: www.dailyspark.com/blog.asp?post=why
_t
he_scale_goes_up_when_you_start_a_neR>w_workout_plan


I barely lost any weight during my first month of Burn, but I lost so many inches I didn't care what the scale read.

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/10/11 10:47 A

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I have no suggestions as I'm new to all this but I just wanted to say congrats on your weight loss so far....you've done an amazing job....keep it up

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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TMATTHEWS21's Photo TMATTHEWS21 Posts: 150
10/10/11 10:45 A

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I finally got started on CLX last week...So .sore! I have been doing turbo fire since April and lost 54 lbs! I am happy where I am at...just want to get rid of what remains of my belly bulge and define muscles now, lose another 10.

I am so worried that I will gain weight. I have been adding TF workouts on the rest days.


Any suggestions?

Edited by: TMATTHEWS21 at: 10/10/2011 (10:55)
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