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  FORUM:   General Team Discussion Forum
TOPIC:   1st week down ... no loss 


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-LUCKY-
-LUCKY-'s Photo Posts: 477
8/30/11 11:19 P

-LUCKY-'s SparkPage
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Any change in body fat reading or inches at all?



 Pounds lost: 26.7 
 
0
8.5
17
25.5
34


CARLA-216
CARLA-216's Photo Posts: 6,789
8/30/11 10:14 A

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Don't be discouraged! I didn't lose much weight at all the first month (2 lb), but lost A WHOLE LOT of inches, 12.5 overall to be exact. Read this article: www.dailyspark.com/blog.asp?post=why_the_s
cale_goes_up_when_you_start_a_new_work
out_plan


~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


 Pounds lost: 43.0 
 
0
15.25
30.5
45.75
61


RONIREDD
RONIREDD's Photo Posts: 934
8/30/11 9:57 A

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Maybe even a little gain. Disappointed.


 Pounds lost: 0.0 
 
0
6
12
18
24


 
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