Author: Sorting Last Post on Top ↓ Message:
LIVINGLIFENOW's Photo LIVINGLIFENOW SparkPoints: (51,548)
Fitness Minutes: (42,937)
Posts: 3,606
8/27/11 12:25 P

My SparkPage
Send Private Message
Reply
Ab burner I use Pilates and for recharge I use Yoga. that's the only way I could think to do it.

Colleen

It's important to live you life now not when you've lost the weight

"Every year on your birthday, you get a chance to start new." - Sammy Hagar docs.google.com/spreadsheets/d/1nBMb
G_CzCgzUq-A0-3RJ3aebD5oFs7RE6_1_f3P1L7
w/edit#gid=24


 Pounds lost: 36.0 
 
0
27
54
81
108
MADABTWELLNESS's Photo MADABTWELLNESS Posts: 56
8/24/11 8:00 A

My SparkPage
Send Private Message
Reply
Anyone know calories burned/on average?


Ab burner was rough!

Thanks!

 Pounds lost: 0.0 
 
0
3.5
7
10.5
14
Page: 1 of (1)  

Report Innappropriate Post

Other ChaLEAN Extreme!!!!! General Team Discussion Forum Posts

Topics: Last Post:
What size weights did you start with? 9/21/2015 6:28:14 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x26430x43703866

Review our Community Guidelines


x Lose 10 Pounds by August 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.