I'm right there with ya. I finish up the last week of Push this week. I may take a week off of weights before starting the Lean phase like the P90X workout calendar does. With that, you lift for 3 weeks and then have one week off before starting the next phase and I think I could use a week off about now. :-)
I've done the Lean phase but I'm currently taking a break to nurse an injury (not related to CE) I LOVE that phase, and when I go back will probably launch right into Lean for Life. I love mixing it up.
Pounds lost: 2.5
Fitness Minutes: (187,382) Posts: 32,392 8/12/11 12:09 P
I'm starting week 3 of Lean today. I'm really liking it.
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
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