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KAYEMM3's Photo KAYEMM3 Posts: 1,577
2/20/13 1:50 A

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My favorite phase is lean

SARAHFAILLA's Photo SARAHFAILLA Posts: 1,045
6/21/11 8:36 A

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Wow that's awesome. I wasn't losing weight that consistently during the other 2 phases so maybe it's why I saw more lost during LEAN. :-)

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The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or


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TOTALREDO2013's Photo TOTALREDO2013 Posts: 5,257
6/20/11 10:01 P

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About to start 4th week of lean. I am losing same 2lb average a week as in the other circuits. Not noticing more loss in lean like others have reported.

I preferred Push.

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SARAHFAILLA's Photo SARAHFAILLA Posts: 1,045
6/8/11 9:38 A

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Usually LEAN is where most people see the biggest results so it's awesome that you lost so much already on Burn. My fav phase is burn actually. Push is nice bc it's short ;-)

I'll probably be doing this program for life though bc I do love it all and the results it gives.

www.fullyengagedmom.com
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The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or


 current weight: 157.0 
 
176
168.25
160.5
152.75
145
TOTALREDO2013's Photo TOTALREDO2013 Posts: 5,257
6/5/11 8:44 P

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Hate lean, so Burn or Push. I lost about 13 inches with those two. Just on lean week 1 now, so can't say yet what the inches loss will be.

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Joined SP: 4/19/2008
Height: 5'7"
Frame: Medium (wrist circum. 6.25")

Current Program:
NPC Bikini Division Competition Training

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My personal travel photography site Www.pbase.com/cwillis


MARIAX2MARIA's Photo MARIAX2MARIA Posts: 452
5/13/11 10:11 A

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Congrats on your success. . .good question. I was wondering what other people thought too! I have only done ChEx as a hybrid with Turbo Fire but I am thinking I want to do the program as it is laid out next! I love the Burn Intervals! emoticon

Marie
CARLA-216's Photo CARLA-216 Posts: 6,816
5/13/11 7:32 A

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I lost LOTS of inches both times I did the Burn Phase. I can't remember the exact number, but it's in one of my blogs. I hardly lost any during Lean, and I think I did lose some during Push, but not nearly as dramatic as Burn.

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KKFRENCHY's Photo KKFRENCHY SparkPoints: (39,864)
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5/13/11 6:02 A

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Lean phase is awesome... she makes you push yourself harder than you ever thought possible. Congrats on your results!

-Karen-

"Fat-bottomed girls, you make the rockin' world go round" --Queen


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LISAMONSTER85's Photo LISAMONSTER85 Posts: 659
5/13/11 12:12 A

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I'm thinking it's because I have lots to lose... but still it has been nice.

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
5/12/11 11:57 P

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wow! That's amazing results!! I have not had great results like you emoticon but I love Lean Phase the most and I think that is where you will see the best results. I started the 3rd week today!

Continue to enjoy and all the best!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

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LISAMONSTER85's Photo LISAMONSTER85 Posts: 659
5/12/11 11:54 P

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I was wondering for people that completed a whole round of CLX.... which phase did you lose the most on? Which was the hardest phase?

I'm halfway done with Burn Phase and have lost 8 pounds and almost 10 inches... so I'm happy with the results I'm seeing at the halfway mark.

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