Okay peeps, finished ChaLean Extreme (28lbs lost, 19.69 inches lost and 8.6% body fat lost)
and after reading all this I decided to buy TurboFire. I get sick of Insanity because it is only a 30 day system and it is bootcamp and not fun sometimes. I have done it and will continue to use it, BUTTTT since I am starting P90x in July (did it in 2009), I think I need some fun cardio to go with it. So, I hear TurboFire is intense, but not as bad as Insanity. I don't think I will have the energy for Insanity after doing my P90x workouts, so TurboFire with the pumped music will be good.
Only concerned about the possible dance moves because I am not a dancey person, but hope it will be doable.
I like the Fat Blaster and think that is about the right speed and intensity of cardio for me, so assuming TurboFire is like that and maybe a tad bit faster?
The explanation of ChaLean: weight lifting system for 90 days with abs and bit of cardio thrown in. More compound moves and shorter sessions.
TurboJam is cardio with more kickboxing dancey moves
TurboFire is cardio 90 day system with HIIT and kickboxing dancey moves with great music and a couple of light strength days.
I plan on doing the TurboFire/P90x hybrid starting July 5th. Beachbody has released the official tracking sheets for this on their site, so will follow that plan and see what happens.
Thanks for all the information.
Joined SP: 4/19/2008
Frame: Medium (wrist circum. 6.25")
NPC Bikini Division Competition Training
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