C25K - Running for Beginners -Co-Leader Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
Chalene is so encouraging and motivating throughout the workouts that I feel better when I'm done and have been able to make much better food choices since I started.
I'm already seeing some great results too! After hitting a plateau 2 months into working out/tracking calories I was about to give up. I'm so happy I stuck it out and started CE because now I'm more motivated, and 3 pounds lighter, than I was last week!
Thanks to everyone here! Reading your posts in this team helped me make the decision to buy Chalean Extreme and commit myself to following the program.
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