I can definitely be like cardio sometimes. I track mine as "Circuit Training" myself.
Total SparkPoints: 62,206
SparkPoints Level 18
Fitness Minutes: (16,280) Posts: 707 2/24/11 9:45 A
I just officially started CLX this week and I did Burn Circuit 2 last night. I was surprised at how tough it was. I was panting and sweating like crazy and my calorie burn was about the same as if I had done cardio.
Does anyone have high calorie burns with these workouts?
Edited by: MASONK at: 2/24/2011 (09:46)
Pounds lost: 0.0
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