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Hmmm...I never noticed it before.
Except for Lower Body Extreme. That one REALLY gets me huffing and puffing!
Cherie - Eastern time
At any age, you can be in the BEST shape of your life - Chalene Johnson
Oh yeah, the Burn Circuits make me winded! I get my highest calorie burn during Lean, bur Burn is a close second. Whew!
~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~
Co-Leader of Beautiful Beagles Team
I can definitely be like cardio sometimes. I track mine as "Circuit Training" myself.
I just officially started CLX this week and I did Burn Circuit 2 last night. I was surprised at how tough it was. I was panting and sweating like crazy and my calorie burn was about the same as if I had done cardio.
Does anyone have high calorie burns with these workouts?
Edited by: MASONK at: 2/24/2011 (09:46)