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  FORUM:   General Team Discussion Forum
TOPIC:   Is it just me or are the Burn Circuits like cardio 


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POINTAFTER
POINTAFTER's Photo Posts: 771
2/25/11 9:10 A

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Hmmm...I never noticed it before.

Except for Lower Body Extreme. That one REALLY gets me huffing and puffing!

_______________
Cherie - Eastern time

At any age, you can be in the BEST shape of your life - Chalene Johnson

www.youtube.com/user/pointafter7


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CARLA-216
CARLA-216's Photo Posts: 6,789
2/24/11 11:36 A

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Oh yeah, the Burn Circuits make me winded! I get my highest calorie burn during Lean, bur Burn is a close second. Whew!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
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IZZYBEBOP
IZZYBEBOP's Photo Posts: 12,813
2/24/11 11:30 A

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I can definitely be like cardio sometimes. I track mine as "Circuit Training" myself.


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MASONK
MASONK's Photo SparkPoints: (15,429)
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2/24/11 9:45 A

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I just officially started CLX this week and I did Burn Circuit 2 last night. I was surprised at how tough it was. I was panting and sweating like crazy and my calorie burn was about the same as if I had done cardio.

Does anyone have high calorie burns with these workouts?

Edited by: MASONK at: 2/24/2011 (09:46)
Kathy


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