I just officially started CLX this week and I did Burn Circuit 2 last night. I was surprised at how tough it was. I was panting and sweating like crazy and my calorie burn was about the same as if I had done cardio.
Does anyone have high calorie burns with these workouts?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.