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WANAKA's Photo WANAKA Posts: 17,167
1/25/11 1:46 P

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Welcome Petite44. I hope you enjoy the program as many of us have! It's an awesome one for toning, that's for sure.



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CARLA-216's Photo CARLA-216 Posts: 6,819
1/25/11 11:11 A

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Welcome!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


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COOPSM's Photo COOPSM Posts: 24,881
1/25/11 11:00 A

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I am looking forward to getting back to CLX and turbofire....HM on SundY then I start back with the hybrid

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


PETITE44's Photo PETITE44 Posts: 42
1/25/11 10:54 A

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Morning -
This is my first week,I'm not sore,but those lunges were something else. I also started back running I did a mile yesterday,so I will do a run on the treadmill,then do my Charlene Extreme.

"You are what you eat"

We really shouldn't have any excuses to workout at least five days a week.

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied


Take a deep breath, relax and imagine yourself exactly as you wish to be. ......

Genius is only the power of making continuous efforts.....



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