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KKFRENCHY's Photo KKFRENCHY SparkPoints: (39,864)
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Posts: 1,202
1/12/11 6:34 A

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Turbo Fire is awesome... I do a mix of both.

-Karen-

"Fat-bottomed girls, you make the rockin' world go round" --Queen


 Pounds lost: 41.6 
 
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TAMTAM99's Photo TAMTAM99 Posts: 588
1/12/11 12:30 A

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I do the cardio that is already on the calendar plus I add to it everyday. I realize my body is gaining so much muscle but ugh...I want the weight to go away too! I'm gonna do the lean for life phase and then I think I may order Turbo Fire and see what happens!

Instead of telling God how big your mountain is, start telling your mountain how big your God is!


 current weight: 179.2 
 
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SPMOM2's Photo SPMOM2 Posts: 5,754
1/11/11 3:20 P

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You probably lost a lot of inches. 1 lb is good.

 current weight: 163.0 
 
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KKFRENCHY's Photo KKFRENCHY SparkPoints: (39,864)
Fitness Minutes: (67,091)
Posts: 1,202
1/11/11 1:37 P

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I agree, my muscle definition is worth every rep i do in Chalean extreme. Do you do any cardio too?

-Karen-

"Fat-bottomed girls, you make the rockin' world go round" --Queen


 Pounds lost: 41.6 
 
0
13.75
27.5
41.25
55
SHAN2SHAGG's Photo SHAN2SHAGG Posts: 157
1/11/11 10:06 A

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I felt the same way. You have to ignore the scale and you will loose inches. I would much rather look and feel better than what the scale says I am. Muscle weighs more than fat, so you are gaining muscle. There is no room for fat to live in your body, so it melts away. Pay attention to portion sizes too. Keep going! YOu will love the results! just stick with it!!

I can do all things through Christ who strengthens me!

my words for the year:

perseverance

letting go


 current weight: 169.0 
 
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TAMTAM99's Photo TAMTAM99 Posts: 588
1/11/11 12:02 A

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I am getting so discouraged. yes...I feel stronger. yes...I see muscle definition. But what good is it if it's all hidden under the 25lbs I still need to lose?!?! I didn't use her food plan but I have been staying at 1200-1500 calories using Spark to track. Ugh..HELP! (All of this after 2 1/2 months of the program...)

Edited by: TAMTAM99 at: 1/11/2011 (00:03)
Instead of telling God how big your mountain is, start telling your mountain how big your God is!


 current weight: 179.2 
 
179.2
166.65
154.1
141.55
129
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