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NEWMIE2 Posts: 30
1/15/11 2:51 P

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I've used a weighted vest just when walking for years and they are great--I have two--a 10lb and a 20 lb. You can add/remove the weights with mine. I think I would collapse if I used it with ChaLEAN Extreme.

IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
1/14/11 4:14 P

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I saw one there too. I think you can adjust the weight in it too. If you get one, let us know how it works. At least with WalMart, if you don't like it you can return it.

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JUSTKD's Photo JUSTKD Posts: 1,252
1/14/11 3:44 P

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Just considering it right now. I saw one at Walmart and it got me thinking...

Kelli


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IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
1/14/11 3:08 P

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Do you have one yet, or just considering getting one?

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JUSTKD's Photo JUSTKD Posts: 1,252
1/14/11 2:44 P

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That was my thought! I like combining upper and lower moves at the same time, but I can definitely lift more with my lower body, so I don't feel like I'm working my lower body as much when I combine moves.

Kelli


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IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
1/14/11 1:48 P

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I haven't, but it sounds like an excellent idea, especially on some of the moves. Sometimes I can't lift very much with my arms, but yet the move also includes squats. The weighted vest would compensate for the less weight that I'm holding.

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JUSTKD's Photo JUSTKD Posts: 1,252
12/25/10 10:58 P

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Has anyone tried using a weighted vest with CLX?

Kelli


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