Author: Sorting Last Post on Top ↓ Message:
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,490
1/3/11 8:48 P

My SparkPage
Send Private Message
Reply
Oh! I just bought that book! Glad to hear you like it!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
0
13.75
27.5
41.25
55
SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 1,276
1/3/11 8:04 P

My SparkPage
Send Private Message
Reply
Hey, just wanted to share one of my new fav lunches. It's from the CarbLovers book, which I love.

1/2 can (3 oz) tuna in water, drained
1/2 red grapes, halved
1 Tbsp slivered almonds
1 Tbsp chopped fresh mint
1 Tbsp lemon juice
2 Tsp olive oil
1/8 Tsp black pepper
1 whole-grain pita, halved

Mix everything and serve it in the pita.

 current weight: 165.0 
 
175
168.75
162.5
156.25
150
Page: 1 of (1)  

Report Innappropriate Post

Other Pescatarians/Vegetarians General Team Discussion Forum Posts

Topics: Last Post:
Has anyone seen the ageless woman report? 8/26/2014 10:53:49 AM
Summer Plans 8/14/2014 11:24:33 PM
Crab and Salmon. 8/29/2014 4:58:53 PM
New game -Sea creatures by alphabet 12/13/2014 9:23:17 AM
Recommendations for a protein snack? 8/23/2014 4:40:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x26272x38853813

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan