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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
5/29/10 6:48 P

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Thank you for sharing that.-Linda

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
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PATTK1220's Photo PATTK1220 SparkPoints: (95,451)
Fitness Minutes: (22,202)
Posts: 8,121
5/29/10 10:26 A

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I have been reflecting a lot this week because a friend died. I received this short movie in an e-mail, and it really lifted me up. www.thedashmovie.com/

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
 
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189.25
174.5
159.75
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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
5/29/10 10:22 A

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Anyone have any good motivations? Inspirations? Things
that are working for/helping you?-Linda

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
0
13.75
27.5
41.25
55
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