Patt in Minneapolis Leader, Forks Over Knives & Engine 2 Diet ~~~~~~~~~~~~~~~~~~~~~ It is never too late to take an inventory of your life and change the things that no longer serve you. - Thich Nhat Hanh
Mistakes are the portals of discovery. - James Joyce
The amount of happiness that you have depends on the amount of freedom you have in your heart. - Thich Nhat Hanh
When choosing quality fish, look for firmness, color, and marbling. Wild caught Pacific is good. The best salmon I have ever had was from the local co-op's organic selection. It was firm, full of flavor and had a beautiful "salmon" color. www.edf.org/page.cfm?tagID=1521
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