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KOKOEK9's Photo KOKOEK9 Posts: 7,166
5/11/10 5:26 P

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thanks I'll check them out

Mike


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PATTK1220's Photo PATTK1220 SparkPoints: (63,729)
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5/11/10 1:30 P

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Here's a link to the guide to Seafood Watch from Monterey Bay Aquarium www.montereybayaquarium.org/cr/seafo
od
watch.aspx
There you'll find lots of information about sustainable seafood, what's on the watch list, what's not healthy, etc. When buying fish, try to buy wild. Wild salmon is available fresh, frozen, and canned. There are many dangers to farm raised fish. These articles are just 2 of many that touch on the pollution and danger of farm raised fish marine-conservation.suite101.com/art
ic
le.cfm/the_dangers_of_fish_farms
and newsletter.vitalchoice.com/e_article
00
0856488.cfm?x=b6t6JKL,b1kJpvRw,w
Check the source before you buy.

Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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KOKOEK9's Photo KOKOEK9 Posts: 7,166
3/13/10 5:16 P

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thanks I bookmarked that page, it is great

Mike


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KOKOEK9's Photo KOKOEK9 Posts: 7,166
3/13/10 4:48 P

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ok I missed the link

Mike


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SALONELAN's Photo SALONELAN Posts: 9
3/13/10 4:07 P

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Just click on the link I posted--it has lots of info on fish and seafood! emoticon

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KOKOEK9's Photo KOKOEK9 Posts: 7,166
3/13/10 1:42 P

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what about shrimp and other sea food

Mike


 current weight: 170.0 
 
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SALONELAN's Photo SALONELAN Posts: 9
3/13/10 12:52 P

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When choosing quality fish, look for firmness, color, and marbling. Wild caught Pacific is good. The best salmon I have ever had was from the local co-op's organic selection. It was firm, full of flavor and had a beautiful "salmon" color. emoticon www.edf.org/page.cfm?tagID=1521

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KOKOEK9's Photo KOKOEK9 Posts: 7,166
3/12/10 8:58 P

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I hear about the bad quality of meat and poultry but what about the quality of fish and sea food

Mike


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