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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
11/8/08 10:48 P

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Thanks for the clarification, Jackie.

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~*JACKIE*~'s Photo ~*JACKIE*~ Posts: 765
9/29/08 11:00 P

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Definition: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used and a pescatarian is not technically a vegetarian, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to a fully vegetarian diet. Pescetarians often believe that moderate consumption of fish or fish oils, which are high in Omega-3 fatty acids, is necessary for optimum health, although vegetarian alternatives, such as flax seed oil, are available.



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