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MAJONES1225's Photo MAJONES1225 Posts: 6,855
8/12/13 9:16 P

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Sorry to see go. I do hope that you would and talk to us. Stay strong, stay positive and hang in there.

"Be not afraid of growing slowly, be afraid only of standing still."


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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (79,387)
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8/10/13 11:39 P

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Hi, everyone!

I'm going to sign-off this team for awhile, since I haven't been posting.

So much going on, and not so much to show for it!

I DID reach my step goal today, though! : )

Hang in there, everyone!

MsBootcamp

MsBootcamp "The most effective workouts are the ones we do"

Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA) - Probiotics + Protein + Leafy Green Veggies + Cut sugars/simple carbs (plus 1 Cheat Day per Week)!! Our bodies need only 1 teaspoon sugar PER DAY. How much do you eat?


54 Days until:  Our Anniversary
 
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