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Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Hello and welcome. You can do it. Slow and steady wins the race. :)
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
I am currently starting small! I have pledged 3 X 30 to myself. With two young girls and about 4 years of very unhealthy living...I do not want to get ahead of myself. I am currently using a gazelle...and then crunches and push-ups after 30 min.
I will graduate to a treadmill once I have this going strong:-) Anybody else use the gazelle? Thoughts on how to get a better workout from it?