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  Team Forum
Work out AFTER Work Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   General Discussion 


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DEMONA
DEMONA's Photo Posts: 2,682
5/2/13 2:34 P

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i did two days worth of work today and its my day off so it was nice not having to be whipped from work and then workout

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 190.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
4/28/13 6:55 P

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So nice to see you all here fingers crossed that we can get this team going again Having the team in the spot light last week really helped



Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




KACEYSW
KACEYSW's Photo Posts: 1,657
4/27/13 5:04 P

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I am also NOT a morning person! I LOVE this team with all its great ideas!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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LEGSMINDHEART
LEGSMINDHEART's Photo SparkPoints: (1,430)
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4/26/13 1:46 P

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WILDLUCY1, I think it's a great idea to start slow and commit to a couple of days a week. I recommend Monday nights-- getting the week off to a good start helps with your motivation the whole week!

For me, I'm working 2 part-time jobs right now. One in an office, and one at a coffee shop. Surprisingly, I am always MUCH more energized after I leave the coffee shop (and not just because of the caffeine, lol). When I try to make myself a morning workout person, I just fail all over the place. I like 8am or 9am workouts, but I'm always at work then! I'm lucky that I get off around 2 or 3 in the afternoon, so my after work workouts isn't as late as it is for some. KUDOS to EVERYONE getting their workouts in on top of a busy schedule!

Run the first mile with your legs, the second mile with your mind, and the third mile with your heart.

"Perseverance is not a long race; it is many short races one after the other." Walter Elliot


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WILDLUCY81
WILDLUCY81's Photo Posts: 64
4/26/13 12:53 P

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Hey there! I just found this team - wish I'd found it sooner!! Anyway, I'm Lucy - and not a morning person, so when I read all the tips about "oh, I get up early to work out because otherwise I'll never do it" I zone out instantly. If I planned my workout in the morning, I'd never do it! I do get most of my workouts on my lunch break at work, but one or two days a week, I usually have "something" come up at work that prevents me from getting to the gym at lunch, and then I definitely need the support to make it there after work (especially since my job is very demanding and I commute an hour one-way, so at the end of a long day, all I want to do is go home!). Right now, I'm committing to working out after work every Friday and possibly one other day of the week.


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DEMONA
DEMONA's Photo Posts: 2,682
4/25/13 5:01 P

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well i got my workout in after work today so glad to be done

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 190.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
4/24/13 4:43 P

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I personally find it easier to work out after work doing it before work is way to early for me as well now the days i'm off form work its a different story

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




DEMONA
DEMONA's Photo Posts: 2,682
4/24/13 4:32 P

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i would love to workout before work then i have the rest of the day but getting up already at 430 to get ready for work is too early

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 190.0 
 
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JDMAKEIT2HOT
JDMAKEIT2HOT's Photo Posts: 8,390
4/23/13 1:10 P

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I am trying to make it to where I go to the gym in the morning and after work. Even if its only for a little bit.

My motivation comes in waves so while it's here I want to get back into the habit of going to the gym.

JD

*sparking since june 2007




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NORA0099
NORA0099's Photo Posts: 32
4/23/13 12:17 P

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I think working out after work if you aren't able to earlier is a great idea. The only problem I have is traffic. A lot of the group fitness classes that I like to go start at 5:30 pm and this is exactly when rush hour starts. I don't think there's any way to avoid it.

I accept myself unconditionally right now.


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DEMONA
DEMONA's Photo Posts: 2,682
3/17/13 5:23 P

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thanks everyone i did work out today just trying to sweat away being sick, my nose cleared up while i was working out

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 190.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
3/12/13 6:32 P

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emoticon Demona

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




MAMACHAE74
MAMACHAE74's Photo SparkPoints: (2,608)
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Posts: 66
3/11/13 10:54 P

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welcome Demona! I can relate to you regarding being tired when you get home and want to veg out. I joined this group to hold me accountable for working out when I get home at least 5 times a week. Good luck, and hope you find some useful stuff here:)

Just because I don't 'look' like a runner, doesn't mean that I am not one! Don't judge me...that is all:)


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DEMONA
DEMONA's Photo Posts: 2,682
3/11/13 6:29 P

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hi im new to the group and when i saw this group i thought it was for me because i try to workout after work and it's hard after working 8 hours running your tail off taking care of people and the first thing you want to do when you get home is just to sit on the couch but i said no today i'm going to get on that elliptical and work out and i did do that

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 190.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
3/11/13 8:34 A

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That is a good way ot get your workouts in

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BETHGIFFORD
BETHGIFFORD's Photo Posts: 16
3/10/13 10:25 P

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I've discovered that I like riding the recumbent stationary bike while watching TV in the evening. And, I tack on about 5 minutes of boxing. Even if I only get a few minutes in, I feel better having accomplished this little bit. emoticon

Better look at me now 'cause I'm not going to look like this tomorrow!


JOYB19
JOYB19's Photo Posts: 215
3/10/13 8:26 P

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I have managed to get in at least 10 minutes of exercise each day, consistently. I didn't think it was possible! Some days I've put in my minutes at the last hour - and I do mean the last hour of the day - but I always feel better, afterward.

Expect problems and eat them for breakfast.
~Alfred A. Montapert~


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JOYB19
JOYB19's Photo Posts: 215
2/19/13 12:19 A

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I didn't think I could fit exercise into my schedule, either. I set my goal pretty low, initially, and it took a couple weeks to work up to it. I'm doing pretty well fitting at least 10 minutes of exercise into my day - or night - at this point. Keep at it! A little exercise goes a long way!

Expect problems and eat them for breakfast.
~Alfred A. Montapert~


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GAS_SAG
GAS_SAG's Photo Posts: 8,184
2/13/13 6:43 P

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That is a tough one, I am not sure if either would help. I highly doute that the front desk is going to do too much about it, but talking to her probably won't prevent her from doing it again. So I am not sure. Either would be ok options but I am not sure if you are going to find a solution. I have the same problem at work also. Mine is more just my throat starts burning and I start getting a headache, but no one seems to care about anyone but themselves.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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JMHERRING78
JMHERRING78's Photo SparkPoints: (12,707)
Fitness Minutes: (6,640)
Posts: 34
2/13/13 10:56 A

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I'm looking for helpful suggestions...I went to the gym Monday and was 25 minutes into my 30 minute walk/run routine when a lady got onto the treadmill next to me. The problem is she had apparently lotioned up before entering the gym. It wasn't that it smelled bad (more medicinal), but it was enough that it started to kick in my asthma (which has been dormant for almost 5 years)! I tried to cut back to just walking and breathing through my towel to try finishing my last 5 minutes, and just couldn't make it - it was that bad. I couldn't talk right then due to coughing and trying to calm my breathing, so I went to the restroom to get away from her. When I came out, I couldn't make up my mind whether I should go tell her that she just caused me an asthma attack from her loud smelling lotion or if it would be better to tell the front desk and have them talk to her after I left or post something for all women in the restroom? Any thoughts or suggestions?

"Call on God, but row away from the rocks" -Hunter S. Thompson

"Run like you stole something!" -Anonymous



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JHUNDLEY21
JHUNDLEY21's Photo SparkPoints: (8,267)
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Posts: 51
9/30/12 12:26 A

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I have just joined the team tonight, and have been struggling very hard to get in my fitness part of Sparkpeople, I work the overnight shift get off at 5:30am and when I get home usually just go to bed, then sleep all day till almost time to go to work other than taking my lil Pug dog out for a 10-25 min walk just doesnt seem to be fullfilling to me, there is a gym right below where I work I am going to have to join or other wise I will just continue to whine about not getting my fitness part in. And Nobody like a whiney brat.. Thanks to you all! And by the way LOve this website, Happy Sparkin!


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MSBOOTCAMP
MSBOOTCAMP's Photo SparkPoints: (52,483)
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9/29/12 4:39 A

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Great workout last night after work!

Walked to gym straight from work. Just made it for yoga.

That yoga class had me SWEATING- perspiring. : )

Plus push-ups, jumping jacks, etc. it was great.

MsBootcamp

Excuses? Or Solutions? You Decide Every Day

Every fit & healthy choice makes the difference! (Fitness RX for Women)

30 to 90 mins of workouts, 5 days/wk

Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)

Stick with your programme- SPRING is HERE!!

The more we get off our rears, the more weight we lose!


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GAS_SAG
GAS_SAG's Photo Posts: 8,184
9/10/12 12:30 A

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Today was another rough day! My 12 hour turned into 13 hours and having to do 2 teams at once. I did not make it to the gym, but did manage to finish my homework through a week from tuesday. :) I just need to keep focusing on one day at a time and I will be just fine.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/9/12 5:16 P

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emoticon on getting a workout in after that long work day of yours

I made it to the gym today after 3 days of missing my workout

Have an awesome week

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GAS_SAG
GAS_SAG's Photo Posts: 8,184
9/8/12 11:15 P

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Today was a little better, still worked 12 hours made it to the gym, now it is off to bed for 1 more day. I hear you I work at a hospital so it is either crazy busy or dead on the holidays.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/8/12 8:43 P

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Sharleen I hope tomorrow is a better day for you

As I work in retail we are gearing up now for the holidays and the snow birds are returning so its very crazy at work otherwise I'm doing okay


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GAS_SAG
GAS_SAG's Photo Posts: 8,184
9/8/12 12:04 A

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Today was one of those days where I just don't know what way is up. But I made it through and am just focusing on tomarrow in hopes that it will be a better day! How is everyone else doing?

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/7/12 8:26 A

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Welcome Back Sharleen

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GAS_SAG
GAS_SAG's Photo Posts: 8,184
9/7/12 12:29 A

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Hi everyone, after being MIA for a few months I found my way back and am ready to start slow and hopefully get back into the swing of things.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
7/26/12 6:40 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




ACICEDA
ACICEDA's Photo Posts: 534
7/26/12 12:15 P

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Hello everyone! I am new to this team specifically though I've been with SP on and off for a couple of years.

I've recently joined a gym with my husband who is working to become an Amateur Body Building. I lift weights but only when I'm tied to someone's hip to help me from not being bored. I'm more of a cardio lady and am trying (somewhat desperately) to increase my mileage and run/walk my first half marathon at the beginning of September.


Looking forward to getting the formula right as for the past three months I've not gained weight but haven't lost any either. Somehow I'm in a maintenance phase.

Glad to be here.

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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GRACEANDMERCIE
GRACEANDMERCIE's Photo SparkPoints: (51)
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7/6/12 10:41 A

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I am new as of today. I have no idea of what I am doing. However, I am willing to try. Good luck with your challenges.


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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
7/3/12 8:45 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




AHNOOSH
SparkPoints: (1,141)
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Posts: 16
7/3/12 1:37 A

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Hi...My name is Ahnoosh and I'm new to the challenge board. I'm not quite sure what the best way is to access this board. Can you tell me? If I've signed up to be part of this team, would I then go to "community" and then "spark teams" to find updates or post?

A bit about me: I joined my local gym and go about 3x a week after work to cardio classes (60 minutes). i'm also training for the Avon Walk for Breast Cancer (I'm a 2x breast cancer survivor and a colon cancer survivor), so I walk a lot. Despite the madness, the weight distribution post reconstruction surgery is getting me down. So i'm here and need to work HARD. I have my daughter's wedding in October as a goal.

I look forward to sharing this journey with you.
ahnoosh



LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/26/12 4:33 P

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Hi hope everyone's week is going well we are getting rain from tropical storm Debby much flooding going on here

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




DMBDREAMINGTREE
SparkPoints: (238)
Fitness Minutes: (205)
Posts: 16
6/26/12 11:44 A

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Not sure what time I am getting off work but I should be able to go to the gym if it is before the gym at school closes.


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JENIYE707
JENIYE707's Photo Posts: 280
6/24/12 8:05 P

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Hi everyone. I just started this challenge tonight. i will def be working out tomorrow after work. i hope to do this for myself and not quit on myself. i need to get back into things again and i think this is the best place to start. i hope that i can get some motivation from this team.

Live life to the fullest. Always follow your dreams. Be healthier for you not for anyone else.


 current weight: 168.8 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/25/12 4:05 P

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emoticonPam

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




ILOVE2BECAMPING
Posts: 72
5/23/12 9:27 P

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Hi I am new to this team, I usually work out after work, But I think joining this group will keep me committed. I have tried to get up early before work, but I stay up too late at night to do that with out dragging all day.



LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/16/12 5:58 P

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J its not easy balancing everything we have to balance and get done in a day Unfortunately fitness takes a back seat For me once I get home its really hard for me to get motivated so I have ot stop off before I go home I veggie out on the couch and fall a sleep there



Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




JMARTINEZ614
JMARTINEZ614's Photo Posts: 2
5/16/12 5:38 P

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Well this is exactly what I struggle with, well and the diet. LOL Really though, it's hard for me to get in the gym when I don't have a partner to go with me. I get tired and sluggish and want to go home, see the kids, cook my kids a good dinner.
It's just frustrating knowing that otherwise they are probably eating crap. So... it's do I workout after work? Or do I try to force myself to do a DVD after the boys are to bed? Too often, I say the second and don't follow through. Well, it's hard and I'm trying because I have to or I won't make any progress!


 current weight: 223.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/8/12 6:59 P

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emoticonto the team good job you got yourself a streak going on Keep up the awesome work

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




NESSAGIRL67
NESSAGIRL67's Photo SparkPoints: (38,922)
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5/7/12 9:47 P

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Hello everyone, I have joined the team and have made a committment to workout now that the weather has been nice. I have been committed since May 1st and have stuck with it so far.


 Pounds lost: 68.0 
 
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LJR4HEALTH
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4/17/12 7:07 P

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emoticon Oh there are lots of us who try to get our work outs in after work not always an easy task to do I've slacked off over the winter and hoping to have the renewed spark as well

emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




KEELSKICKSBUTT
KEELSKICKSBUTT's Photo Posts: 19
4/16/12 12:29 P

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I just joined the team today! Glad to know a lot of other people work out after work like me! This will help me be accountable to do it. I have slacked off the last couple months and have started going to the gym again and I'm going after work today!!


 current weight: 172.0 
 
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LJR4HEALTH
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3/18/12 4:05 P

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emoticonto the team

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




MARTHALW
MARTHALW's Photo SparkPoints: (631)
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3/18/12 2:51 P

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Hi everyone I just joined the team . so my start date will be tomorrow.


I'm moving forward in life,only way I'm looking back is if it's at my butt in the mirror.


 current weight: 601.0 
 
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BAMBI31311
SparkPoints: (12,357)
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2/23/12 8:42 A

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Doing great thanks emoticon



LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
2/22/12 7:55 P

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hi doing okay How about you Bambi?

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BAMBI31311
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2/20/12 11:52 P

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Hope everyone's doing good !



LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
2/19/12 5:01 P

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emoticonPatty

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GAS_SAG
GAS_SAG's Photo Posts: 8,184
2/18/12 12:37 P

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Hello and welcome to the team it is a great place and if you become active in the discussion there is so much support. :) you can do it.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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PATTY50YRS
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2/17/12 12:37 A

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Joined tonight so I guess I will be working out after work beginning tomorrow.

Be blessed in the Lord! Patty


 Pounds lost: 27.0 
 
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BAMBI31311
SparkPoints: (12,357)
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1/29/12 11:36 P

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Have only just signed up for this, as I've noticed the last few days after work, although I scheduled my "after work workout" I didn't follow through. I need some support, so here I am. January 30 2012.



LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
1/29/12 3:30 P

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emoticonLyn

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




LOVESLIFE48
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1/29/12 1:55 P

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Hello!! I'm new here and I was reading this post. Workingmom, it's so awesome that you have support at work!! I work in a school cafeteria with 3 other ladies and they don't care what they eat!! For a while it was very discouraging, but since Jan 9 I've been on track and lost 10 pounds so far!!

I also started working out after work, I go to the gym, and/or I play the wii I got for Christmas. I also do cardio before work every day!!

Have a super day!!! emoticon

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


 Pounds lost: 13.0 
 
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GAS_SAG
GAS_SAG's Photo Posts: 8,184
1/24/12 11:47 P

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I so know that feeling, There are so many things that I vowed I would never do at the gym once I got started, I have tried most everything and am getting better with most. I have to lose some more weight before trying some things again but it will happen. I need to get over the fear of trying too because I can do more then what I think most of the time. You too can do it.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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WORKINGMOM33
Posts: 14
1/24/12 8:50 P

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Thanks guys! Honestly this "contest" has me really motivated to stay on track! Never in a million years would I have ever thought that a) I would participate in something like this and b)it would be such a great support network and source of motivation! Plus it makes this whole lifestyle change easier when others know how you feel and what you are going through.... so far so good! :)


 Pounds lost: 13.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
1/23/12 9:17 A

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That really is emoticon WORKINGMOM33 it is always a help to have support & a little push Some who I work with will ask if I'm still going to the gym and how much weight have I lost I even have 1 customer that will ask and that is a big push to get going

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GAS_SAG
GAS_SAG's Photo Posts: 8,184
1/21/12 6:45 P

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Workingmom that is so cool, and definately a huge motivator. :) In 2006 or 7 I was was suppose to be doing something like the with one of my coworkers but she dietched me and so I was left with a group of 40 people none of which I knew. But still had a blast. :)

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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266.25
252.5
238.75
225


WORKINGMOM33
Posts: 14
1/20/12 12:45 P

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Recently at work they sent out an email for a "biggest loser" contest. Normally I would avoid something like this like the plague.... But I decided to try something new and I signed up. There are 20 people in the contest which is an awesome motivator to stay on track with my work outs as well as my healthy eating since we do weekly weigh ins! I love the idea of accountability, support from my co-workers, and "friendly competition"! It has helped me to stay consistent and workout after work even when I am tired.


 Pounds lost: 13.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
1/8/12 4:45 P

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It is amazing how many new people joined us in the past few weeks we are growing by leaps & bounds It's not to have more join in the challenge

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GAS_SAG
GAS_SAG's Photo Posts: 8,184
1/8/12 6:16 A

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LOL george it is getting big but not quite big enough to take 1st place in the largest team. I am not so sure on what the largest one out there is, but I saw 1 that was over 100,000 when sifting through last night. :) we have a bit of work yet to get there.

I do have to admit this is one of the only teams that I have seen stay this active year after year. :)

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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266.25
252.5
238.75
225


GEOWAGS
GEOWAGS's Photo SparkPoints: (25,662)
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1/8/12 2:14 A

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WOW! 3671 members??!! Is that possible? Are we the largest team out there? Does anyone know? Does anyone know how to find out?

BTW, I am very encouraged by all the people actually participating in our monthly challenge this month. Great job peeps!

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
12/20/11 6:53 P

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I'm still here but its that time of year I work in retail so I'm totally stressed out

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GEOWAGS
GEOWAGS's Photo SparkPoints: (25,662)
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12/20/11 6:51 P

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I'm here but currently "under the weather."

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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GAS_SAG
GAS_SAG's Photo Posts: 8,184
12/20/11 3:06 P

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I am still around depending on how busy it gets for me.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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266.25
252.5
238.75
225


SALTYPOPCORN
SALTYPOPCORN's Photo SparkPoints: (2,265)
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12/20/11 2:05 P

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HEY!!!!!!!!!!!!!!!!!!!! Who's here? Is this team active? HELP! I need this challenge!
Let me know if you're here and want a workout buddy.

Trust only movement.


 current weight: 158.8 
 
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GAS_SAG
GAS_SAG's Photo Posts: 8,184
12/9/11 12:05 A

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LOL yep still friends with her and talk to her occasionally! :) That totally dose not see like it was that long ago but I am sure it has been quite some time. :)

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
280
266.25
252.5
238.75
225


GEOWAGS
GEOWAGS's Photo SparkPoints: (25,662)
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12/8/11 11:32 P

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1117 and counting although I would be willing to bet that at least half are not even on SP anymore.

Do you remember when Jobunny was the team leader?

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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GAS_SAG
GAS_SAG's Photo Posts: 8,184
12/8/11 9:44 P

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Man George I can remember when there was probably only 100 or so on the team when I started a few years back it has definitely grown.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
280
266.25
252.5
238.75
225


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
12/8/11 9:15 P

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It is amazing The other day we were like 20 short of a 1000 but as of today over 1000 Wouldn't we be wealthy6 George emoticon

emoticon All hope to see you on the team fun & games & challenge

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GEOWAGS
GEOWAGS's Photo SparkPoints: (25,662)
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12/8/11 5:06 P

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Wow! We have well over 1000 members! When did that happen? We were just talking about breaking the 900 member mark a little while back. If this were a pyramid scheme, Linda and I would be rich! Welcome all to the team. Please get into our challenges or just use this discussion forum to discuss (go figure) or vent or whatever.

George

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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