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KMOMA2's Photo KMOMA2 Posts: 649
3/11/11 12:48 P

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For sure. The louder the better.

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KAZZPETERSON Posts: 12
3/10/11 5:26 A

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I need something to get me moving. We got an exercise bike and it's in the guest bedroom so I started catching up on my favorite tv shows. They are the perfect length-45 minutes. I've found the more action in the show the harder I work.

JANECAS's Photo JANECAS Posts: 254
3/9/11 5:05 P

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A few times I've done long stretches of miles I watched the news but found that I tend to go slower when trying to watch. I do much better to either listen to music or just let my mind go onto other things and get the miles past me

what I don't understand is how people read or look through magazines as they go ???

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GEOWAGS's Photo GEOWAGS SparkPoints: (26,348)
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3/9/11 12:52 P

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I need something to distract me from the task at hand whether that be music to listen to or TV to watch while on the treadmill.

Wherever you go, there you are!


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JANECAS's Photo JANECAS Posts: 254
3/9/11 12:13 A

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I'd always prefer to have music but can get through a good workout without it.....



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RAPUNZEL53 SparkPoints: (240,447)
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3/8/11 5:01 P

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I prefer to workout with music,but if it is not possible I would still do what I have planned on doing.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
3/8/11 3:47 P

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I always need music


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

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GAS_SAG's Photo GAS_SAG Posts: 8,288
3/8/11 3:29 P

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This depends on where I am and what I am doing, In the pool I can swim laps without music, doing most cardio at the gym I need the music to push me, strength is debatable I can go either way, but while outside on a long walk or bike ride, I usually can do without! :)

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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AQUAURA's Photo AQUAURA SparkPoints: (11,744)
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3/8/11 3:26 P

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Today i did my one hour workout without any music, and i have to say i found it quite hard. I definitely needed the beat of the music especially when i was on the stationery bike. I found it not so bad with strength training. But all in all i reckon that music really helps you to work out that little bit harder.
What do you think?

You must think of yourself as becoming the person you want to be -
David Viscott


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