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PONTIACGAL501's Photo PONTIACGAL501 Posts: 1,355
8/22/10 4:41 P

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I think keeping track of my food helps to keep me motivated. Hearing everyone else's stories also keeps me motivated. Going to the gym is not a big issue because I don't mind going to the gym. Time constraints are going to be an issue though when school starts back.

 current weight: 169.0 
 
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SWEETNIS3's Photo SWEETNIS3 SparkPoints: (16,503)
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Posts: 1,690
8/20/10 9:00 P

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I think the thing that keeps me motivated is interaction with others that share the same goal. The more I am active on sparkpeople the more I WANT to work out. I dont have to push myself as hard or try and convince myself that I need or I want to workout. I actually have that desire due to others being so positive on sparkpeople.

~~~~~2012~~~~~
;* *♥Alethea♥* *;
. (*♥*) .
www.shepherdschapel.com

Leader of the 30 Somethings with 25-49 Pounds to Lose Team
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ndividual.asp?gid=11522


wendyshepard.scentsy.us


 Pounds lost: 8.0 
 
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GAS_SAG's Photo GAS_SAG Posts: 8,310
8/17/10 6:58 P

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This is a hard one for me due to my work schedual being so crazy! But I try to do 2 things. Go to the gym for at least 10 minutes and attempt to do something. If I still have no intrest of being there then I allow myself to leave. The other thing that keeps me comming is classes. I love the group setting put also know that I can opt out of everything if I choose. I personally feel most of the time I push myself harder when going to classes.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
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GEOWAGS's Photo GEOWAGS SparkPoints: (26,934)
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8/16/10 9:11 P

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I pass the gym on my way home so I feel guilty if my car decides it doesn't want to turn into their parking lot.

Wherever you go, there you are!


 current weight: 201.0 
 
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MINI_CHOCOHOLIC's Photo MINI_CHOCOHOLIC Posts: 1,006
8/16/10 10:05 A

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Since I workout after work, I usually change into my workout clothes at the office before I head out. That way, I have no excuse not to workout...I'm already dressed for it! Any other tips you'd like to share? :)

 current weight: 118.8 
 
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