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MINI_CHOCOHOLIC's Photo MINI_CHOCOHOLIC Posts: 1,006
8/16/10 7:23 P

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I think working out with your hubby is really sweet. It's so nice to have a workout buddy where you can motivate each other to do the last 5 reps of pushups! I'm beginning to think that if I eat dinner beforehand, that I'll delay my workout and eventually think that I can do without it. So maybe after a workout might be best for me. lol

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MINDY517's Photo MINDY517 SparkPoints: (9,162)
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8/16/10 12:19 P

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If I'm working out with my hubby, we work out after dinner. If I'm working out alone, before dinner.

~~Mindy



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KARLYNCANDOIT's Photo KARLYNCANDOIT SparkPoints: (25,971)
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8/15/10 7:26 P

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I usually work out around 10:30, so after breakfast and before lunch, if it is in the evening, I will work out after dinner in the summer.

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JANECAS's Photo JANECAS Posts: 254
8/15/10 1:11 P

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I make sure to have some type of snack before I go to the gym and then eat a small meal afterward...

it's a fact that you need fuel to get your metabolism going the way it should and I prefer smaller meals :O)

Toughness is in the soul and spirit, not in muscles..Alex Karras

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GEOWAGS's Photo GEOWAGS SparkPoints: (26,263)
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8/15/10 12:19 P

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I prefer to workout before eating. After eating I feel sluggish and am less likely to actually go workout.

Wherever you go, there you are!


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GAS_SAG's Photo GAS_SAG Posts: 8,275
8/15/10 12:01 P

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This depends on what the plans are. Usally I work out before eat, but if someone calls me and wants to do dinner then I will eat before going to work out.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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MINI_CHOCOHOLIC's Photo MINI_CHOCOHOLIC Posts: 1,006
8/15/10 9:52 A

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Just wondering how everyone plans their workouts after work. Do you eat dinner before or after your workouts?

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