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ANDITHOMAS's Photo ANDITHOMAS Posts: 321
2/12/10 9:45 A

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Either a handful of almonds or dried fruit .... or both ...........

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GAS_SAG's Photo GAS_SAG Posts: 8,287
2/10/10 4:32 P

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Unless it is more then 2 hours before I am going to work out I do not eat anything. If I do I get sick! I eat about an hour after working out.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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KARLYNCANDOIT's Photo KARLYNCANDOIT SparkPoints: (25,971)
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2/10/10 3:00 P

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I like to have almonds and a banana!!

Hey Check out my team Positive Thinking, Work Out After Work and Two Wheels
"This time next year you will be glad you did not quit today!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2609
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40492


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