Author: Sorting Last Post on Top ↓ Message:
ANDITHOMAS's Photo ANDITHOMAS Posts: 321
2/12/10 9:45 A

My SparkPage
Send Private Message
Reply
Either a handful of almonds or dried fruit .... or both ...........

 Pounds lost: 7.6 
 
0
23.25
46.5
69.75
93
GAS_SAG's Photo GAS_SAG Posts: 8,300
2/10/10 4:32 P

My SparkPage
Send Private Message
Reply
Unless it is more then 2 hours before I am going to work out I do not eat anything. If I do I get sick! I eat about an hour after working out.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
292
275.25
258.5
241.75
225
KARLYNCANDOIT's Photo KARLYNCANDOIT SparkPoints: (25,971)
Fitness Minutes: (17,232)
Posts: 4,420
2/10/10 3:00 P

My SparkPage
Send Private Message
Reply
I like to have almonds and a banana!!

Hey Check out my team Positive Thinking, Work Out After Work and Two Wheels
"This time next year you will be glad you did not quit today!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2609
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40492


 Pounds lost: 58.0 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge General Team Discussion Forum Posts

Topics: Last Post:
A Must Read Blog Interested or Committed 6/27/2013 2:31:15 PM
Zen Quote of the Week from Shambhala Publications 3/10/2014 7:38:37 AM
Advice? 7/3/2013 12:37:27 AM
~ Book Recommen ation... FREE ONLINE BOOK ~ 2/13/2014 5:20:05 PM
Clap if you lost weight this week! 1/13/2014 1:46:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2609x31856342

Review our Community Guidelines