SparkPeople advertisers help keep the site free! Learn more
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 9/5/09 12:50 P
Good job, Katie!
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
KATENO9
SparkPoints: (51,322)
Fitness Minutes: (34,072) Posts: 2,509 9/5/09 10:17 A
I've been too busy to spend much time on SP but I HAVE been exercising! My August stats are:
6/45/1080/-337
We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle
May Minutes: 1,233
0
375
750
1125
1500
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 9/1/09 12:39 A
It's still really hot here so my last workout was shorter than usual: t's been a long tough week so I took it easy at the gym today: Circuit Training: 15 minutes Cycling: 30 minutes Elliptical Trainer: 17 minutes
55 minutes total! Which brings me way under goal for the month.
Update: 50/4/800/-339
Good job, team! Now it's time for September! Yay!!
kali
Edited by: KALINDRIA at: 9/1/2009 (00:40)
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/31/09 7:55 P
And to finish out the last day of the month:
Update: 5/45/900/221
Pounds lost: 10.6
0
9
18
27
36
SFTBLENGNRGRL
Posts: 330 8/30/09 9:45 P
Update: 5/45/900/266
Pounds lost: 10.6
0
9
18
27
36
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/30/09 8:46 P
It's been a long tough week so I took it easy at the gym today: Circuit Training: 10 minutes Cycling: 25 minutes Elliptical Trainer: 20 minutes
55 minutes total! Which brings me way under goal for the month.
Update: 50/4/800/-277
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/30/09 12:12 A
25 minutes on the elliptical 25 minutes of circuit training 30 minutes on the exercise bike
Total: 80 minutes!
Update: 50/4/800/-222
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/29/09 10:55 P
Okay, I won't make my goal for August, but I will finish strong.
Good luck to everyone that is very close to finishing their goals.
Pounds lost: 10.6
0
9
18
27
36
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/28/09 11:23 P
No exercise for me tonight. Long day of meetings at work. I'll go tomorrow.
Come on, team. Still time to meet your goals!!
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/28/09 12:43 P
Update: 5/45/900/321
Pounds lost: 10.6
0
9
18
27
36
THINKGREEN
Posts: 4,995 8/28/09 5:49 A
Really tired after work last night but managed to get in 30 min of cardio.
Update: 6/45/1080/378
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/28/09 12:08 A
20 minutes on the elliptical 20 minutes of circuit training 30 minutes on the exercise bike
Total: 70 minutes!
Update: 50/4/800/-142
kali
Edited by: KALINDRIA at: 8/28/2009 (00:09)
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
THINKGREEN
Posts: 4,995 8/27/09 6:26 A
Update: 6/45/1080/408
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/26/09 11:47 P
18 minutes on the elliptical, 25 minutes on the recumbent bike, and 25 minutes of circuit training.
Update: 50/4/800/-72
Come on team, however many minutes you are, however close to your goal, work hard! It does a body good!
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/26/09 12:09 P
I busted my cute booty this morning. Being laid off of work for one week does have some advantages. I have been getting regular exercise and I am feeling fantastic! 45 minutes of pilates and 60 minutes of power walking.
Update: 5/45/900/386
Pounds lost: 10.6
0
9
18
27
36
THINKGREEN
Posts: 4,995 8/26/09 9:42 A
40 min cardio and 25 min circut training.
Update: 4/45/1080/443
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/25/09 11:35 P
Lots of people are really close! Let's go, team! We can do it!!
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/25/09 11:31 P
A migraine had me down and out today, but I still got a little walking in. Yesterday I got some gym time in.
Update: 5/45/900/491
Pounds lost: 10.6
0
9
18
27
36
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/25/09 11:28 P
Being pretty consistent at the gym. 18 minutes on the elliptical, 25 minutes on the recumbent bike, and 30 minutes of circuit training.
Update: 50/4/800/-4 I made it! Yay!!
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/25/09 4:21 P
5/45/1000/-199!
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
CMUNJAR
Posts: 114 8/24/09 11:35 P
60/5/1200/265
204 - 9+ months pregnant 192 - 1 day post baby 169.6 - 6 months post baby 161 - 9 months post baby 150 - Goal by October 14, 2009 (1 year post baby) 135-140 - ULTIMATE GOAL WEIGHT RANGE
Pounds lost: 37.8
0
11.75
23.5
35.25
47
THINKGREEN
Posts: 4,995 8/24/09 12:55 P
Busy week at work last week so I'm just getting back in the groove myself. 40 min cardio at the gym -- elliptical, stationary bike, and walking.
Update: 6/45/1080/508
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/23/09 3:49 P
Had a horrible virus and didn't make it to the gym for the last few days. But I was back with a vengeance today. 25 minutes on the elliptical, 25 minutes on the recumbent bike, and 30 minutes of circuit training.
Update: 50/4/800/69
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
THINKGREEN
Posts: 4,995 8/21/09 5:52 A
Rest day yesterday. Just did 10 min of yoga.
Update: 6/45/1080/548
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
SFTBLENGNRGRL
Posts: 330 8/20/09 8:53 P
I walked with Leslie Sansone because I just wasn't feeling the gym today.
Update: 5/45/900/580
Pounds lost: 10.6
0
9
18
27
36
THINKGREEN
Posts: 4,995 8/20/09 5:32 A
Good day activity wise yesterday. Got to the gym for 35 min cardio and 20 min circut training, then mowed the grass for 40 min.
Update:6/45/1080/558
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/20/09 12:08 A
30 min. of Circuit Training, 25 minutes of recumbent bike and 12 minutes on the Elliptical Trainer. 67 minutes total. Whew!
Don't know if I'll make it to the gym tomorrow or not - I have a meeting tomorrow night but I will definitely try. This is the best therapy for my knee.
Update: 50/4/800/149
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/19/09 8:44 P
Okay, so it took me a 3 days to get back on the wagon this week, but I did it. Spent 50 minutes at the gym....and busted my butt.
Update: 5/45/900/625
Pounds lost: 10.6
0
9
18
27
36
THINKGREEN
Posts: 4,995 8/19/09 12:35 P
Hadn't exercised for a few days, but finally got back to the gym today. 35 min cardio and 20 min circut training.
Update: 6/45/1080/598
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/18/09 10:40 A
Whooo... I'm getting a little tired of running on an elliptical machine. I think it may be time to mix it up a bit more.
5/45/1000/115
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/17/09 10:56 P
I took yesterday off and napped. That felt great. Today I was back in the gym: 35 min. of Circuit Training, 25 minutes of recumbent bike and 17 minutes on the Elliptical Trainer. 77 minutes total. Whew!
50/4/800/216
kali
Edited by: KALINDRIA at: 8/17/2009 (22:57)
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
CMUNJAR
Posts: 114 8/17/09 5:15 P
I have not updated in a while...
60/5/1200/795
204 - 9+ months pregnant 192 - 1 day post baby 169.6 - 6 months post baby 161 - 9 months post baby 150 - Goal by October 14, 2009 (1 year post baby) 135-140 - ULTIMATE GOAL WEIGHT RANGE
Pounds lost: 37.8
0
11.75
23.5
35.25
47
THINKGREEN
Posts: 4,995 8/17/09 10:31 A
I totally agree with that, Kali. It's impossible to be perfect all the time, so being able to pick yourself up and get back on track is essential.
Been a bit lazy myself but still making some slow progress on the exercise front.
Update: 6/45/1080/653
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/16/09 1:41 P
RLDressler - that's a great goal. And learning to start all over again is one of the best things I've learned here at SP. As long as we don't stop trying, we're still making progress.
Good luck this week.
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/16/09 7:43 A
It is time for me to fess up.... I got no exercise over my normal running around last week. I did absolutely nothing.
My goal for this week is to get back on track....
Pounds lost: 10.6
0
9
18
27
36
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/16/09 12:31 A
Yesterday: 15 minutes on the elliptical, 30 minutes of circuit training and 25 minutes on the exercise bike.
Today: 16 minutes on the elliptical and 20 minutes on the exercise bike. Yay!
Update: 50/4/800/293 - I'm making progress!!
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
THINKGREEN
Posts: 4,995 8/14/09 5:33 A
Been getting in some cardio each day.
Update: 6/45/1080/693
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
TINYLIBRA
Posts: 846 8/13/09 12:07 P
Did 25 mins on the treadmill and 10 mins strength training.
Update: 45/5/675/570
TinyLibra
If it is to be, it is up to me! (Anonymous)
current weight: 156.6
166
159.5
153
146.5
140
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/13/09 10:52 A
Did another 60 minutes on the elliptical and then 20 minutes walking to cool down.
5/45/1000/305!
Edited by: CHERYL1105 at: 8/13/2009 (10:58)
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/12/09 11:24 P
OK, today's exercise: 12 minutes on the elliptical, 30 minutes of circuit training and 25 minutes on the exercise bike. Yay!
Update: 50/4/800/399
kali
Edited by: KALINDRIA at: 8/13/2009 (13:52)
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
TINYLIBRA
Posts: 846 8/12/09 10:55 A
Did 8 minutes of aerobic for warm-up and 22 minutes of strength training, yesterday.
Update: 45/5/675/605
TinyLibra
Edited by: TINYLIBRA at: 8/12/2009 (10:56)
If it is to be, it is up to me! (Anonymous)
current weight: 156.6
166
159.5
153
146.5
140
THINKGREEN
Posts: 4,995 8/12/09 10:42 A
25 min WATP and 30 min walk yesterday.
Update: 6/45/1080/803
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
THINKGREEN
Posts: 4,995 8/11/09 10:07 A
Wasn't real intense, but I got a 45 min walk in yesterday.
Update: 6/45/1080/858
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/10/09 5:43 P
I've been getting in tons of cardio on a consistent basis!
Update: 5/45/1000/490!! (And it's only the 10th!)
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
THINKGREEN
Posts: 4,995 8/10/09 10:05 A
Been getting in bits of exercise here and there, but I need to get back to making a conscious effort this week. Not going to lose any weight the way I'm going right now!
Update: 6/45/1080/903
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/9/09 4:22 P
I did a 30 minute uphill hike yesterday and spent an hour at the gym today. Feels good and my knee is getting stronger.
Update: 50/4/800/466
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/8/09 3:32 P
Thank you everyone. Your words mean so much to me. I am leaving for the gym in a few minutes and plan to write my eulogy in my head as I work out...
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/8/09 3:23 P
To end out my week I managed one of Jillian Michael's punishing 30-day shred workouts.
Update: 5/45/900/675
Pounds lost: 10.6
0
9
18
27
36
TINYLIBRA
Posts: 846 8/8/09 1:34 P
Kali,
Sorry for your loss. You are making an impact right here!
I've been away from my computer and from my exercising for the past week and a half doing house renos.
I'm back with these numbers for the rest of the month:
Goal: 45/5/675/635
Did 40 minutes on the treadmill today.
Tiny
If it is to be, it is up to me! (Anonymous)
current weight: 156.6
166
159.5
153
146.5
140
THINKGREEN
Posts: 4,995 8/7/09 6:08 A
Kali, my condolences. It is wonderful that she had a quiet and loving passing. I know you must miss her terribly.
Got to the gym yesterday for 35 min cardio and then did 35 min WATP at home.
Update: 6/45/1080/950
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
DEBDOINIT
SparkPoints: (10,612)
Fitness Minutes: (2,270) Posts: 573 8/6/09 7:44 P
Good workout after work today. Stretch and ab work 36 min. total.
current weight: 191.0
195
186.25
177.5
168.75
160
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/6/09 12:01 P
Thanks, Cheryl. Mom was a great lady and influenced SO many lives through the years. She won't be forgotten. I'm lucky to have known her as well and as long as I did. I hope someday I can make half the impact she has.
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/6/09 11:57 A
So sorry to hear that Kali. It must be comforting to know she was surrounded by family though. I guess that is the best anyone could ask for.
I love how time at the gym can help relieve any type of stress.
Update: 5/45/1000/730
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/6/09 12:56 A
My mother-in-law passed away this morning. She had a good long life and was surrounded by loved ones. She went peacefully while my daughter held her hand and talked softly to her. She's at rest now.
Oddly enough, I really felt like working off some of the stress at the gym.
Update: 50/4/800/556
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/5/09 10:23 P
I am doing really well to start out this month's challenge.
Update: 5/45/900/701
Pounds lost: 10.6
0
9
18
27
36
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/5/09 10:39 A
This challenge is really helping me get my minutes in this month. Did EA Active for 30 yesterday and then 60 minutes of yoga!
5/45/1000/790
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
THINKGREEN
Posts: 4,995 8/5/09 10:29 A
Kali, hope everything is okay. Anything I can do, let me know.
Got to the gym yesterday for 40 min cardio and 20 min ST.
Update: 6/45/1080/1020
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/4/09 11:42 P
Got some bad news today and no gym. No cardio at all. Tomorrow for sure...
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
CMUNJAR
Posts: 114 8/4/09 11:25 P
August Numbers: 60/5/1200/1200
204 - 9+ months pregnant 192 - 1 day post baby 169.6 - 6 months post baby 161 - 9 months post baby 150 - Goal by October 14, 2009 (1 year post baby) 135-140 - ULTIMATE GOAL WEIGHT RANGE
Pounds lost: 37.8
0
11.75
23.5
35.25
47
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/4/09 5:01 P
Did 30 minutes on EA Active yesterday and then ran on the elliptical for 60 minutes!
5/45/1000/880
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
THINKGREEN
Posts: 4,995 8/4/09 11:05 A
I didn't meet my goals at all in July -- weight or exercise -- so it's nice to have a new month to get back on track. I'm getting a bit of a late start because I had a colonoscopy yesterday (ugh!), but now there's nothing standing in the way of meeting my goals except myself.
Goal for August: 6/45/1080
Jan
"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.
Renew, Rebuild, Reanimate in 2010!
current weight: 194.8
220
198.75
177.5
156.25
135
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/3/09 11:18 P
Another day at the gym... So far so good. Except for the big fat swollen, bruised ankle. I have no idea how that happened. At least it doesn't hurt.
Update: 50/4/800/628
kali
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/3/09 8:54 P
Update: 5/45/900/821
Pounds lost: 10.6
0
9
18
27
36
CHERYL1105
SparkPoints: (6,888)
Fitness Minutes: (4,886) Posts: 493 8/3/09 1:07 P
I passed my goal for July so I'm going to up it in August!
5/45/1000/940
~*~*~*~Cheryl~*~*~*~*~
You always have two choices: to quit or keep going. Well, I'm not a quitter.
current weight: 147.0
167
160.75
154.5
148.25
142
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/2/09 3:34 P
Joining the gym with my boyfriend has been a great boost to my workouts. I have a workout buddy and more motivation. And fewer excuses that fly... We went this morning for an hour. I feel good but sore. I know that's the point.
Update: 50/4/800/690
Good to hear from you, RLDressler and welcome back Kate! Let's make August a great month!!
kali
Edited by: KALINDRIA at: 8/2/2009 (22:17)
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
SFTBLENGNRGRL
Posts: 330 8/1/09 7:23 P
Okay, I have joined this group for me starting this month and I am going to make a change because staying where I am now isn't an option.
5/45/900/900
Pounds lost: 10.6
0
9
18
27
36
KATENO9
SparkPoints: (51,322)
Fitness Minutes: (34,072) Posts: 2,509 8/1/09 6:38 P
I missed posting in July (although I put in over 1000 minutes) but I'm ready to jump back into this in August.
My goal: 6/45/1080/1080
We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle
May Minutes: 1,233
0
375
750
1125
1500
KALINDRIA
SparkPoints: (108,352)
Fitness Minutes: (62,124) Posts: 16,786 8/1/09 4:56 P
Wow, August already! Here we go again. It's time to get out your calendars and figure out how many minutes of exercise you plan to do this month. The information on how to figure out your numbers are in a terrific post by Jo elsewhere in the forums, but it's not too difficult (if I can manage to figure it out, anyone can!)
I just joined a gym so I'm planning to get a lot more variety into my workouts. I may even achieve my goal minutes too.
Goal for August: 50/4/800/800
Update: 50/4/800/750
kali
Edited by: KALINDRIA at: 8/2/2009 (22:16)
A goal without a plan is just a wish. - Antoine de Saint-Exupery ~*~
Page: 1 of (1)[ 1 ]
Other Work out AFTER Work Challenge General Team Discussion Forum Posts
FORUM: 
TOPIC: 
It must be comforting to know she was surrounded by family though. I guess that is the best anyone could ask for. 
