Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you’ll get run over if you just sit there.
Pounds lost: 23.2
0
12.75
25.5
38.25
51
GOLDDUSTTWIN
SparkPoints: (54,655)
Fitness Minutes: (41,600) Posts: 7,347 8/26/11 9:30 A
no change from yesterday
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
GOLDDUSTTWIN
SparkPoints: (54,655)
Fitness Minutes: (41,600) Posts: 7,347 8/25/11 9:29 A
I am diet and exercise controlled Type II and finally (after years and several surgeries that made conundrums on my efforts)...losing some weight. Losing weight will help with so much: fbs, blood pressure, plus our general health and outlook in life! When I began I was 205 today I am 197.5...I just hate to share my weight as it still isnt a positive factor in my life but acknowleding it and my efforts to lose are good mind sets and less stressful too!
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
GEMINI-SKY
SparkPoints: (112,099)
Fitness Minutes: (110,586) Posts: 10,793 8/25/11 7:14 A
Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you’ll get run over if you just sit there.
Pounds lost: 23.2
0
12.75
25.5
38.25
51
FREIDAFAGRE
SparkPoints: (27,868)
Fitness Minutes: (16,886) Posts: 2,039 2/21/11 11:27 A
I'm an older diabetic. I have gone down 4 pounds in a month.
Pounds lost: 40.0
0
25
50
75
100
GINBQUIK
Posts: 3 2/21/11 9:05 A
Hi, I'm new to all this, diagnosed in December. I weighed 165.5 this am. I want to get down to 142, so I'll be at this a while. Love the idea of team support and accountability.
Pounds lost: 21.4
0
9
18
27
36
KITTEN54
SparkPoints: (2,711)
Fitness Minutes: (40) Posts: 734 2/2/11 4:26 P
Hi i am new here and I like this Topic. I do not have a good, if any support system. I think that if I put my weight down and you all give me some feedback, I will feel more acountable for my weight. Thank you very much.
current weight: 253.0
285
251.25
217.5
183.75
150
GOLDDUSTTWIN
SparkPoints: (54,655)
Fitness Minutes: (41,600) Posts: 7,347 3/16/10 9:07 P
193
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
GOLDDUSTTWIN
SparkPoints: (54,655)
Fitness Minutes: (41,600) Posts: 7,347 3/14/10 12:31 P
I have llst 1.5 lbs. now 193...
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
CHAS1949
Posts: 11,397 9/11/09 8:41 P
I am waiting out the plateau...I know it will break one of these days. I have been trying several things, but the scale isn't moving..
NO BIG DEAL!! I am healthier now than I have been in 30 years! I am not gaining anything, so am not discouraged.
Leader of Walking, Walking, Walking
AND proud member of the DwD POSSE
TEDYBEAR2838
SparkPoints: (139,716)
Fitness Minutes: (106,731) Posts: 18,039 9/11/09 5:27 P
Yup, the Healthy choice meals, etc. until you feel like cooking something healthy for yourself.
So many quick things we can do to be healthy.
We are here for you Love & Hugz Nan
Nancy a.k.a. Teddybear
Psalm 121:2 My help comes from the LORD, Who made heaven and earth. ================= When you choose the behavior you choose the consequences. (Dr Phil)
current weight: 204.5
266
239.5
213
186.5
160
MOJOSOUND
SparkPoints: (16,786)
Fitness Minutes: (6,745) Posts: 676 9/11/09 2:37 P
I know it is difficult to log sometimes. I find, though, that if I make myself do it then I do better. Glad to hear that you are exercising. There are some healthy alternatives out there if you don't feel like cooking. I like the Healthy Choice brand of meals. There are always ways. Good luck.
current weight: 165.4
179
171.75
164.5
157.25
150
KWILBURN1
Posts: 649 9/11/09 2:10 P
i have been a real slump so i have not been tracking my food so my calories are way out of wack. I am exercising though. It makes me feel good. It's just that i do not feel like cooking so i just grab something. I am getting help for the grief but it sure does take a tole on a person.
current weight: 201.0
210
195
180
165
150
TEDYBEAR2838
SparkPoints: (139,716)
Fitness Minutes: (106,731) Posts: 18,039 9/11/09 1:32 P
KWILBURN1, how are your total calories doing?
Wow, just realized you and I are just about the same weight within a few ounces. Your goal is somewhat lower than mine, but hey, let's go in that direction together?
What do you say?
See you at goal :)
Nancy a.k.a. Teddybear
Psalm 121:2 My help comes from the LORD, Who made heaven and earth. ================= When you choose the behavior you choose the consequences. (Dr Phil)
current weight: 204.5
266
239.5
213
186.5
160
KWILBURN1
Posts: 649 9/11/09 1:01 P
The weight is not coming off. I stillneed to get eating carbs under control.
current weight: 201.0
210
195
180
165
150
KISZSALA
SparkPoints: (85,063)
Fitness Minutes: (58,391) Posts: 1,307 9/11/09 10:27 A
Congratulation Nancy, you are doing a fantastic job.
"A good friend will come and post bail for you in jail - a true friend will be sitting next to you saying "Darn that was fun!"
Pounds lost: 5.0
0
14.75
29.5
44.25
59
TEDYBEAR2838
SparkPoints: (139,716)
Fitness Minutes: (106,731) Posts: 18,039 9/11/09 9:58 A
I weigh in on Fridays. Today I stayed the same...198.
Still under 200 and going to stay that way! Lost 31.5 since March 1 this year.
Nancy a.k.a. Teddybear
Psalm 121:2 My help comes from the LORD, Who made heaven and earth. ================= When you choose the behavior you choose the consequences. (Dr Phil)
current weight: 204.5
266
239.5
213
186.5
160
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1.6 I'm changing my weigh in day from Saturday to Wednesday !!!!
2.2
