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12/7/16 3:33 P

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12/7/16 9:00 A

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FBS=115

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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12/6/16 9:38 A

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90..

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12/6/16 9:12 A

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FBS=98

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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Posts: 135,751
12/5/16 4:10 P

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92...

 current weight: 201.5 
 
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12/5/16 9:08 A

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FBS=115

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
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33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
12/4/16 2:27 P

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97..

 current weight: 201.5 
 
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12/3/16 1:00 P

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 current weight: 201.5 
 
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12/2/16 9:28 A

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12/2/16 9:05 A

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FBS=115

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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12/1/16 12:36 P

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87..

 current weight: 201.5 
 
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12/1/16 9:32 A

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FBS=124

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
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33
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66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/30/16 3:55 P

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11/30/16 9:07 A

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FBS=104

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/29/16 12:15 P

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90..

 current weight: 201.5 
 
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11/29/16 9:15 A

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FBS=108

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/28/16 3:18 P

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98..

 current weight: 201.5 
 
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11/28/16 8:59 A

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FBS=127 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/27/16 12:04 P

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98..

 current weight: 201.5 
 
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11/26/16 3:40 P

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90..

 current weight: 201.5 
 
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11/25/16 10:05 A

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93..

 current weight: 201.5 
 
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11/24/16 2:24 P

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96...

 current weight: 201.5 
 
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11/23/16 4:55 P

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 current weight: 201.5 
 
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11/22/16 10:21 A

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89..

 current weight: 201.5 
 
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11/21/16 1:33 P

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89..

 current weight: 201.5 
 
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11/20/16 10:35 A

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94..

 current weight: 201.5 
 
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11/19/16 2:32 P

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 current weight: 201.5 
 
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11/18/16 11:20 A

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 current weight: 201.5 
 
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11/18/16 8:53 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/17/16 11:07 A

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90..

 current weight: 201.5 
 
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11/17/16 8:56 A

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FBS=109

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/16/16 9:52 A

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94..

 current weight: 201.5 
 
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11/16/16 9:19 A

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FBS=116

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/15/16 9:09 A

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91..

 current weight: 201.5 
 
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11/15/16 9:09 A

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FBS=114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
11/14/16 3:08 P

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94..

 current weight: 201.5 
 
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11/14/16 9:22 A

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Sun = 117
Mon = 107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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11/13/16 2:44 P

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76.....?????

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/12/16 12:38 P

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90..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/11/16 10:28 A

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91..

 current weight: 201.5 
 
282
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11/11/16 9:18 A

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FBS=120 (have a cold)

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
11/10/16 9:11 A

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87..

 current weight: 201.5 
 
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11/10/16 9:07 A

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FBS=119

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
11/9/16 10:43 A

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89..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/8/16 10:35 A

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86..

 current weight: 201.5 
 
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11/8/16 9:23 A

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FBS=109

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
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11/7/16 3:55 P

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83..

 current weight: 201.5 
 
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11/7/16 9:20 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
11/6/16 12:25 P

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94..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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Posts: 135,751
11/5/16 12:58 P

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96..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/4/16 12:09 P

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85..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/3/16 10:43 A

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88..

 current weight: 201.5 
 
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257.75
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209.25
185
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11/3/16 9:03 A

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FBS=122

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
11/2/16 12:28 P

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86..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/2/16 8:57 A

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FBS=120 :(

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
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11/1/16 9:45 A

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88..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/1/16 9:01 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/31/16 5:19 P

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83..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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10/31/16 9:17 A

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Sun = 104
Mon = 107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/30/16 12:07 P

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88..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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10/29/16 1:44 P

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86..

 current weight: 201.5 
 
282
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233.5
209.25
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10/28/16 10:34 A

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87..

 current weight: 201.5 
 
282
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10/28/16 9:25 A

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FBS=108

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/27/16 10:32 A

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94..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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10/27/16 9:05 A

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FBS=107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/26/16 11:40 A

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92..

 current weight: 201.5 
 
282
257.75
233.5
209.25
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10/26/16 9:21 A

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FBS=118

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
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10/25/16 9:39 A

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87..

 current weight: 201.5 
 
282
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185
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10/25/16 9:15 A

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FBS=107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/24/16 3:46 P

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92..

 current weight: 201.5 
 
282
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209.25
185
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10/24/16 9:16 A

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FBS=111

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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10/23/16 1:23 P

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89..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
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10/22/16 1:44 P

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90..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/21/16 11:06 A

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98..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
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10/20/16 9:06 A

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FBS=114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/20/16 8:52 A

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98..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/19/16 11:44 A

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95..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
Fitness Minutes: (8,685)
Posts: 5,296
10/19/16 9:45 A

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FBS=114

Good for you! emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/18/16 10:11 A

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96..

my most recent A1C was 5.4......i'm going to ask my primary doc.....i'm thinking that he'll probably drop my meds or at least lower the dosage....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
Fitness Minutes: (8,685)
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10/18/16 8:58 A

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FBS=111

@Bigpoppapuff.....how do you keep your fasting #'s so consistently low?

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/17/16 1:56 P

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85..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/16/16 1:03 P

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89..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/15/16 10:18 A

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85..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/14/16 11:29 A

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95..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
Fitness Minutes: (8,685)
Posts: 5,296
10/14/16 9:01 A

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FBS=122 :(

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,347)
Fitness Minutes: (170,171)
Posts: 135,751
10/13/16 9:09 A

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91..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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