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CWINDSBERG's Photo CWINDSBERG SparkPoints: (27,190)
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8/3/15 10:21 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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8/3/15 9:08 A

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FBS=103

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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8/3/15 9:00 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
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8/3/15 8:55 A

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8/2/15 12:50 P

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8/2/15 10:05 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,108
8/2/15 9:49 A

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134

emoticon Sassy!

Edited by: DEBALDERMAN at: 8/2/2015 (09:50)
Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
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8/2/15 9:13 A

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FBS=100
emoticon
@Deb

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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8/1/15 10:21 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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8/1/15 9:33 A

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8/1 145 Going to start off a new month and try to get my numbers down some more!

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,625)
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8/1/15 9:33 A

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8/1/15 9:23 A

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FBS=102

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/31/15 11:19 A

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FBS=104

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/31/15 9:11 A

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7/31/15 8:27 A

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148 :-/

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
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7/31/15 7:29 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/30/15 10:18 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,625)
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7/30/15 9:39 A

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7/30/15 8:48 A

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FBS=103

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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7/30/15 8:10 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/29/15 9:33 A

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101..


 current weight: 207.0 
 
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7/29/15 9:08 A

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FBS=105

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,108
7/29/15 8:23 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
CWINDSBERG's Photo CWINDSBERG SparkPoints: (27,190)
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7/29/15 8:16 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/28/15 11:07 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,625)
Fitness Minutes: (132,671)
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7/28/15 9:12 A

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101..

 current weight: 207.0 
 
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7/28/15 9:12 A

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FBS=114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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7/28/15 8:10 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/27/15 9:46 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/27/15 9:33 A

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Half a baked potato with shredded Gouda cheese, 3-bean salad, & a ribeye steak for dinner at 7pm, no snack, nothing til breakfast. Hmmm. Not happy.

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
SASSY-NAK's Photo SASSY-NAK SparkPoints: (32,048)
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7/27/15 9:18 A

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FBS=133....bad choices!

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/27/15 9:18 A

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7/26/15 7:54 P

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
SASSY-NAK's Photo SASSY-NAK SparkPoints: (32,048)
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7/26/15 10:23 A

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FBS=105

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,625)
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7/26/15 9:28 A

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7/26/15 8:40 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/25/15 11:58 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
CWINDSBERG's Photo CWINDSBERG SparkPoints: (27,190)
Fitness Minutes: (8,300)
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7/25/15 8:51 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/25/15 8:25 A

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 current weight: 207.0 
 
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7/25/15 7:59 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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7/24/15 9:01 A

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FBS=103

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/24/15 9:01 A

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7/24/15 8:44 A

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135

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
CWINDSBERG's Photo CWINDSBERG SparkPoints: (27,190)
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7/24/15 7:42 A

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117

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/23/15 4:19 P

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7/23/15 1:22 P

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/23/15 11:48 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
SASSY-NAK's Photo SASSY-NAK SparkPoints: (32,048)
Fitness Minutes: (8,370)
Posts: 3,861
7/23/15 9:40 A

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FBS=116

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (32,048)
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7/22/15 9:06 A

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FBS=117
@Deb....better morning readings emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/22/15 8:54 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,625)
Fitness Minutes: (132,671)
Posts: 106,784
7/22/15 8:53 A

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7/22/15 8:07 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/21/15 7:53 P

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
SASSY-NAK's Photo SASSY-NAK SparkPoints: (32,048)
Fitness Minutes: (8,370)
Posts: 3,861
7/21/15 9:02 A

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FBS=108

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,625)
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7/21/15 8:52 A

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7/21/15 8:08 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/20/15 10:00 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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7/20/15 9:55 A

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FBS=110

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,108
7/20/15 9:47 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
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