Author: Sorting Last Post on Top ↓ Message:
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
8/1/15 8:50 P

My SparkPage
Send Private Message
Reply
Thanks for the suggestion Dawn. I will do that - one day emoticon

I don't like being pushy, nagging or complainy with my DH. Unfortunately though, this time without a push he wasn't making any beneficial progress. It was a really tough conversation for me, and he also feels guilty about the whole situation.

Things need to change, and I'm really sad that I had to say something.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/30/15 11:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
You should do a web search and install Ad Block Plus. I have a much more pleasant Spark experience since I did that. No more intrusive ads, and everything loads quickly and cleanly.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/30/15 11:51 A

My SparkPage
Send Private Message
Reply
It just got hot enough to call it "Summer." WTF!

I am really annoyed by the ads that come up when I sign in each day. Most often it is for some food that isn't "real" food or even healthy. I guess there are no ads for "real" food, huh? Well, maybe milk. . . but not for like plain old ordinary fruits and vegetables.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/30/15 9:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
How can it possibly be almost August already? Summer took FOREVER to get here and now it's shooting by way too fast!!

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/27/15 2:12 P

My SparkPage
Send Private Message
Reply
Working on getting through another fasting day. I wasn't feeling it when I got up, but I seem to be doing it anyway. I'm still not feeling it, but I'm trying to stick to the routine -- emoticon

It has been two weeks into this intermittent fasting period and I'm not feeling very effective this time. I can't seem to get my exercise/calorie burn up.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/27/15 10:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
My relaxing weekend alone turned into a drama-fest; BF's daughter is back to using heroin and her birth mother and boyfriend keep turning to me. They want something done, but they don't want to DO anything. So I reached out to DD's best friend out of state; she's coming in August and we're going to do a major intervention. I'm going to be looking into treatment centers and finding out if we can get a bed for some in-patient treatment, I'm hoping for at least 30 days. I will be giving her the option of that or jail for welfare fraud, narcotics, and whatever else I can throw at her. You either work at getting better, or you sit in jail where it's at least harder to get drugs.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/24/15 6:11 P

My SparkPage
Send Private Message
Reply
I have to say that I don't have any today....it was a great day so far, and I am going to have a good night too.

OH! I got one --- DH couldn't finish his blog project today because the website is all messed up and in accessible. I thought we were going to get to celebrate the completion tonight. emoticon

--- He got it done and posted! We celebrated! emoticon

Edited by: TTLEELEE at: 7/24/2015 (21:22)
TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/24/15 12:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Shhhhhhhhhh. We're pretending the shorter days is NOT happening. Not yet. Not ever.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/23/15 9:41 P

My SparkPage
Send Private Message
Reply
I can tell that the days are getting shorter... emoticon
Why do people keep asking me to do stuff?!!!

Edited by: TTLEELEE at: 7/23/2015 (22:08)
TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/21/15 11:40 A

My SparkPage
Send Private Message
Reply
I need some wide open days to work in the yard!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/21/15 9:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
Oh, please please please can we have more summer weather???

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/20/15 9:03 P

My SparkPage
Send Private Message
Reply
Yes Dawn, you do.

I could complain about a lot of things... not feeling like it though.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/20/15 3:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
I have GOT to start getting more than five hours of sleep a night.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/19/15 6:27 P

My SparkPage
Send Private Message
Reply
feeling a little aimless today, but otherwise good. Spent more money then planned Friday on stuff for planting in the yard.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/16/15 10:22 P

My SparkPage
Send Private Message
Reply
I need some "real" exercise!! I'm tired....

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/16/15 10:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sooooooo not feeling my summer buzz....have I gone from SAD to plain ol' depression????

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/15/15 9:51 P

My SparkPage
Send Private Message
Reply
I just couldn't pass up the Cheezits today. I was in the store buying drinks for my work event and picked up a pack and ate the whole thing. Now I feel really bad about it.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/15/15 9:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
That's funny, Lee...I made a big batch of pasta salad on Monday, and I'm still eating it.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/14/15 10:37 P

My SparkPage
Send Private Message
Reply
Cooked too much pasta and ate it all.... oops.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/9/15 9:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Me too. Three days of 70-if-we're-lucky, gray, feels-like-fall-not-summer...AAAAAAARRRRRG
GGHHHHHHHHHHH. I need some SUMMER. My brain still has the winter heaviness going on, and I do not like it one bit.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/8/15 9:32 P

My SparkPage
Send Private Message
Reply
I'm struggling with a certain level of frustration and sadness. The weather isn't being summer, I can't find time to be in my garden (work or rain), motivation to exercise isn't hitting... emoticon
and I'm already dreading winter.... not a good sign!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/8/15 9:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
OK, it IS July, right? Because it's been in the 50s and 60s the past two days, so I'm getting confused...and depressed....

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/7/15 10:07 P

My SparkPage
Send Private Message
Reply
feeling emoticon and emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
7/7/15 1:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Had a five-day weekend, and got almost nothing accomplished.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
7/6/15 10:26 P

My SparkPage
Send Private Message
Reply
1 of very few issues I have with summer - mosquitoes!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/30/15 10:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
I love that my fitbit is telling me how I'm sleeping; however, tracking down what's robbing me of 20-40 minutes of sleep is proving to be difficult.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/29/15 7:24 P

My SparkPage
Send Private Message
Reply
Having cold fingers, nose and toes without having A/C makes no sense whatsoever!!!

I got back and I feel like it is too cold and clammy to go outside. There is this ugly misty rain - I can't even see it but I feel it on my face, neck and hands. That really sucks!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/29/15 1:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
They shouldn't be allowed to use that "W" word. Ever!

Tired. It's gray out, so that explains part of it.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/27/15 9:22 P

My SparkPage
Send Private Message
Reply
Back from NOLA and the weather man says that the storm front looks more like a "winter" storm than a summer one.

Yeh, I wanna hear that sh*t now that I'm home.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/17/15 11:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Wasted a vacation day yesterday getting a TV antenna installed - took from 9 until 4!

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/15/15 11:16 P

My SparkPage
Send Private Message
Reply
Feeling tired, tired, tired.... I'll be glad when (if) the schedule slows down a bit.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/15/15 2:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Oh, Lee, is someone misjudging again? I really hate that. I have people around me at work who seem to value themselves and all others by their clothing. I really have much more important things to worry about and spend money on. Petty little minds....

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/14/15 11:15 P

My SparkPage
Send Private Message
Reply
Some people. . . they are so insecure about who they are, and steadfast about who they aren't, there is just no way for them to fathom that I am not who they think I am.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/12/15 5:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
It's teh weekend, so of course the temperature plunges and it clouds over....

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/11/15 9:40 P

My SparkPage
Send Private Message
Reply
I left my cell phone outside Weds night. Of course it started raining some time after midnight. and of course I didn't realize I had left it out until I was leaving for work and couldn't find it.

It came back on, but the touch screen doesn't work so I can't use it ---- or turn it off!!

Put an order in for a new one this am.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/10/15 9:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
Oh, me too, Lee. I have been telling myself since FEBRUARY that I need to get moving so my summer clothes will fit. Now I'm trying on my tank tops and seeing jiggly EVERYTHING, and trying to button my pants is....exercise.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/9/15 9:55 P

My SparkPage
Send Private Message
Reply
Thanks, but I'm allergic to cats. I might never wake up.

I don't fit in some of my favorite clothes from last summer - I'm feeling really bummed about it too. emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/9/15 9:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'll lend you my 18 year old cat. His latest thing is to start screaming at me at about 5 a.m. I tossed him off the bed about six times this morning.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/8/15 10:42 P

My SparkPage
Send Private Message
Reply
I appreciate your "jealousy," - it is a SparkBuddy thang emoticon

I still can't get myself out of bed before 7:30. It is full light when the alarm goes off, but I just can't pull myself out of bed!! emoticon



TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/8/15 11:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
Is it wrong that I'm jealous of your sunburn? Of course we get great weather today, on Monday when I'm stuck in the office.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/6/15 10:17 P

My SparkPage
Send Private Message
Reply
I know - right? Hell, I'm putting in enough hours before getting the contract to have to take a vacation.

Burned up my shoulders in the sun today. Day went WAY too fast.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/4/15 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
And there you were, worried about what you were going to do and what your next step would be. Now you get to work full time and won't that just be fun??

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/3/15 10:13 P

My SparkPage
Send Private Message
Reply
Is it wrong to complain about good news? I am going to have to start working full time in July... emoticon emoticon emoticon emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
6/2/15 1:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Downright cold here, too. So absolutely not happy about that. I should be warm and toasty, not huddling under a comforter at night.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/2/15 7:17 A

My SparkPage
Send Private Message
Reply
emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
6/1/15 9:06 P

My SparkPage
Send Private Message
Reply
The heat came on today - a couple of times. And one time it was because I was freezing! I had on a thermal top and a sweater all day today. My hands, toes, and cheeks are cold!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/31/15 4:10 P

My SparkPage
Send Private Message
Reply
Hmmmmm....
Raining and 58* - really emoticon

Not getting myself geeked up good for summer. 20 days to lose 10#? Not going to happen...

Schedule is too full to "celebrate" our wedding anniversary; not much in the mood anyway.

Going to have more work than i really want to do on my schedule for the rest of the year.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/28/15 9:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
Oh, but that sounds so SUMMER-Y!

Mom's leaving to visit my niece for five days; tries telling me how often I have to let her dog out...sorry, Mom but I WORK so he'll get out in the morning and evening and right before bed, and he'll just have to deal with that.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/28/15 7:49 A

My SparkPage
Send Private Message
Reply
I found myself on in the yard, on a beach chair, with a stiff drink 2 deviled eggs, some potato salad and a book.

Yes it sounds great; it brought in more calories than it burned.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/27/15 10:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
I know; I think it's because we're still not getting enough sunlight and warmth. I really want to get back to exercising and eating right, but then I catch myself on the couch with a bag of potato chips...

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/26/15 10:53 P

My SparkPage
Send Private Message
Reply
I thought I had some kind of groove going and then -- emoticon

No motivation and a feeling of no control. Hmmm.... What to do? I just want to get back to get back to intermittent fasting a couple times a week. I can't seem to get days lined up, a plan in place and some focus. emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/26/15 5:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Argh. Trying so hard to get myself motivated; it's just not happening.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/22/15 9:59 P

My SparkPage
Send Private Message
Reply
M.... A...... emoticon Y isn't the weather better??!!

I had to push myself to get outside and do some gardening! AND I still have the heat on!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/19/15 2:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
So of course today it's 50 degrees and gray out..... What month is this again???

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/18/15 10:26 P

My SparkPage
Send Private Message
Reply
.... and stuck at work during much of it.

Edited by: TTLEELEE at: 5/19/2015 (08:00)
TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/18/15 2:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Came down with a cold....cough, stuffy, post nasal, etc. So of course now is when I finally get the motivation to want to work out, but I feel too crappy....

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/17/15 9:47 P

My SparkPage
Send Private Message
Reply
:::Sigh::: OK, I gotta get into a new exercise groove. I have to let go of the "I gotta go to work" monster because that is what it is - a monster. It isn't real; it is made up. So, I will go to meetings this week. when I am not meeting, I am going to exercise and do gardening and yardwork. If I don't push myself this week, I don't think I'll get anywhere near when i want to be for my trip in June.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/14/15 9:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Grrrrrrrr......

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/14/15 8:14 A

My SparkPage
Send Private Message
Reply
Why?!?!?! Did my heat come on this morning emoticon The windows weren't even open! AND DH is out of town!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/13/15 1:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
After a beautiful Thursday and Friday, we've had gray, cold, and rainy for days. It feels like autumn, and I do not like it one bit.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/12/15 9:13 P

My SparkPage
Send Private Message
Reply
Dawn, if I thought I could get away with it, I would!

Yesterday - had to wear a jacket today. emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
5/5/15 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Slip something into his food? jk

Today is rainy and gray, but I can take it, especially since they're saying it will be 80 on Thursday....

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
5/4/15 10:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon let me get back to fasting and doing some strength training!

PLEASE!! Get my husband to stop complaining about his aches, pains and get him to take something to ease the discomfort!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
4/30/15 5:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Right there with you, sister. Know I need to control it; can't get the motivation to kick in.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
4/29/15 10:28 P

My SparkPage
Send Private Message
Reply
I'm up 2 more pounds - that is about 12 pounds total emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
4/29/15 3:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Well, I'm apparently motivated to EAT, if not to cook. I've been gorging on unhealthy food again...

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
4/28/15 8:42 P

My SparkPage
Send Private Message
Reply
Dawn~ I am right there with you! and I feel so sluggish and emoticon . And disappointed in the fact that I can't seem to find a groove emoticon

I'm even un-motivated to cook. That really sucks.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
4/27/15 1:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm battling myself, here. I KNOW if I get moving and start exercising I'll feel better in a few days, but trying to get myself motivated is just not working.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
MELLYBEANS0919's Photo MELLYBEANS0919 SparkPoints: (25,152)
Fitness Minutes: (19,773)
Posts: 4,159
4/26/15 1:06 P

My SparkPage
Send Private Message
Reply
Snow!!!!!! SO much!! Gah! emoticon

"Don't let perfection be the enemy of good enough!"


DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
4/23/15 1:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Having to wear the winter coat again; still haven't been able to go barefoot; my motivation is so low as to be almost imperceptible...

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
4/22/15 9:32 P

My SparkPage
Send Private Message
Reply
emoticon ! SUCKS!! Had to bring the plants in because it was coming down.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
4/22/15 10:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
After seeing 80s and sunny on Friday, we have a long stretch of cold/gray/rainy/windy/snowy (ACK!) This is not helping.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
4/21/15 8:31 P

My SparkPage
Send Private Message
Reply
Dawn~ your post from yesterday is my post today.

Windy, and cold today. Was in most of the day so if there was sunshine, I missed it.

Feels like 9 pm is too early to go to bed.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
DAWNO64's Photo DAWNO64 SparkPoints: (175,719)
Fitness Minutes: (56,061)
Posts: 19,275
4/20/15 12:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Cold gray and rainy today. Sucked out all my motivation.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 176.4 
 
176.4
169.8
163.2
156.6
150
TTLEELEE's Photo TTLEELEE SparkPoints: (70,728)
Fitness Minutes: (48,161)
Posts: 5,277
4/18/15 8:35 P

My SparkPage
Send Private Message
Reply
My neighbor got a dog - pit bull. More barks in my bedroom window.

Blog...hmm? Nahhh~at least not yet.

I like direct contact with people way too much!! I get really energized by working directly with people, seeing their faces and eyes. It just isn't as "clean" or "deep" without some direct contact.

Maybe I'll get into video blogging and online interactive stuff one day (soon?)



TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 12.0 
 
0
5
10
15
20
Page: 1 of (17)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Seasonal Affective Disorder General Team Discussion Forum Posts

Topics: Last Post:
Exercise Motivation. 1/7/2015 10:09:56 AM
When Did Sad Start For You? 11/25/2014 9:19:30 AM
Did going to a doctor help with your SAD? 11/14/2014 5:50:56 PM
No Appetite or Energy 12/1/2014 11:15:59 AM
DIY sad lamp/dawn simulator 2/19/2015 3:14:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25632x36602175

Review our Community Guidelines




x Lose 10 Pounds by September 13! Get a FREE Personalized Plan