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STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/31/15 8:29 P

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SYNDIBEE, Congratulations! Way to go!!

SYNDIBEE's Photo SYNDIBEE SparkPoints: (10,982)
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1/31/15 8:21 P

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I did it!!! got 10,004 steps in today lol.
I'll wear my tracker on my shoe tomorrow and hope it picks up more of my steps. I wore it on my waist today and it isn't as sensitive there.

I am in control of who I am and who I will become.


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STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/31/15 8:15 P

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I like your consistency. So, I will have to get to the gym early (or late) tomorrow :-)

SYNDIBEE's Photo SYNDIBEE SparkPoints: (10,982)
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1/31/15 7:17 P

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awesome on the 65 min's.
I have only 6K steps for today from work.
I'm exhausted and sore and not sure if I'm going to get my other 4K in before bed.
Gotta make myself get on that treadmill and once I start I usually want to continue.

I am in control of who I am and who I will become.


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STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/31/15 12:35 P

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65 minutes on treadmill this morning.

SYNDIBEE's Photo SYNDIBEE SparkPoints: (10,982)
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1/30/15 5:09 P

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Got 15 min's in this evening.
I am done for today...it's now time for dinner, then a movie, then bed. I get up for work at 3am.

I am in control of who I am and who I will become.


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SYNDIBEE's Photo SYNDIBEE SparkPoints: (10,982)
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1/30/15 2:17 P

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I did 25 min's yesterday.
Today I got my 10K steps in at work.
I'll be walking at least 10 min's on my treadmill later this afternoon. Though I got all my steps in, I didn't get 10 minutes of continuous activity yet.

I am in control of who I am and who I will become.


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STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/29/15 10:48 P

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Wow, Syndibee! 105 minutes!! Would like to know how the 20-minute workout went today too. Thanks for your encouraging post. That's the kind of support that keeps us going. More tomorrow -:)

SYNDIBEE's Photo SYNDIBEE SparkPoints: (10,982)
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1/29/15 1:48 P

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40 min's is fantastic.
The other day I did 105 minutes watching a movie....it was too much lol.
Today is a work day and I have to make myself at least do 20 min's
On my way there now :)

I love my treadmill.....I don't like the cold, I don't like the hot, I love watching movies or blasting music, and I love to have easy access to the restroom no matter how long I walk!!!

I am in control of who I am and who I will become.


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STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/29/15 1:45 P

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Made it! 40 min on treadmill

STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/29/15 12:40 P

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Difficult getting to gym today, but I am here. Yeah! Just finished a green smoothie (yum).

STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/28/15 8:20 P

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I got to the gym today. Didn't have an hour, so exercised for 20 min.

Edited by: STAMINAALREADY at: 1/28/2015 (20:20)
STAMINAALREADY's Photo STAMINAALREADY Posts: 19
1/28/15 2:58 P

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Glad to see this topic. Accountability is exactly what I need, especially now. I had an earlier appt today than usual. So, I had to leave home without exercising. The challenge is getting it in during the day. I accept the challenge!

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1/26/15 9:15 A

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~Waving Hello~ ~Wishing Everyone an ~Magnificently Motivational Monday ~&~ Week~


still teeter tottering with my weight...

getting plenty of exercise in...

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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TCANNO's Photo TCANNO SparkPoints: (123,395)
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1/19/15 5:15 P

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16 minutes treadmill 6kph @6% 1.01 mile
16 minutes walk .52 miles
16 minutes treadmill 6kph @6% 1.01 mile
20 minutes treadmill 6kph @6% 1.3 miles
21 minutes treadmill 6kph @6% 1.3 miles
Steps 20392

Totals minutes 89 miles 5.14


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (62,934)
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1/19/15 9:55 A

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~Waving Hello~
~Wishing Everyone an ~AWEsomely Motivational Monday ~&~ Week~

I am really enjoying going to the Zumba classes at the YMCA... heading out in an hour...

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(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
1/12/15 6:27 A

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I did 30 minutes each day last week on the bicycle or the elliptical. Plan the same for this week.

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LIHAGEMAN's Photo LIHAGEMAN Posts: 144
1/10/15 3:53 P

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22 minutes on the treadmill with intervals at different speeds emoticon

Wise choices each day will get me where I want to be.


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POWDERPUFF911's Photo POWDERPUFF911 SparkPoints: (959)
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1/10/15 3:06 P

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Gym: 60 minutes Treadmill.

You Can Do It!


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (62,934)
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1/5/15 9:02 A

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emoticon Everyone

emoticon to a brand new Day, Week, Year...

gained 10 lbs the past 2 months... SO... I am back on track to loosing it...
(I was @ goal... working on MAINTAINing)

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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TCANNO's Photo TCANNO SparkPoints: (123,395)
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12/31/14 5:20 P

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15 minute walk .52 miles
52 minute walk 3.1 mile walk
Steps 14336

Totals
Minutes 67
miles 3.62

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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YAKIRA_AVIGAYIL's Photo YAKIRA_AVIGAYIL Posts: 995
12/17/14 9:40 P

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I walked a mile and a half today on the inside walking track at my Wellness Center. It took me 30 minutes

Yakira AKA THELADYINRED


My genealogy webpage:
http://ggmorlockfamily.tribalpages.com

Those who do not find time for exercise will have to find time for illness.
- Earl of Derby

To eat is a necessity, but to eat intelligently is an art."
- La Rochefoucauld




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VICKIE_A's Photo VICKIE_A SparkPoints: (1,994)
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12/12/14 5:14 P

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Sidewalks and foot bridge were ok today, two days after the snow storm, so I did a 30 min . walk.

emoticon

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JOYSONG50's Photo JOYSONG50 Posts: 2,367
12/4/14 7:36 P

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Hello! I did some walking today along with strength training. Feelin' great!

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12/1/14 10:01 A

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emoticon Everyone...

Well I over did over Thanksgiving (4day weekend)
So I shall be cutting back the next couple of weeks...

wishing everyone all the best this holiday season...

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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
11/25/14 9:05 A

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Just want my new team to know that I have chosen one goal so far and that is to walk 10,000 steps a day. Hope I can keep up with you.
emoticon

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ERIN9284 Posts: 533
11/18/14 10:42 P

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I bundled up and walked outside in the cold today. Wooooooo

13DONNA1's Photo 13DONNA1 Posts: 65
11/17/14 2:36 P

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Ok, Workout done! Yes! I did intervals of running/ jump rope/ and situps. It was a great workout even though I really wasn't up to it. Check! Workout done!


Life is too short...Make choices to be happy.


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13DONNA1's Photo 13DONNA1 Posts: 65
11/17/14 1:20 P

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Hi Blessings! I am having a good day. About to start the treadmill. It's so cold outside and my treadmill is in the basement. But, it is happening. Other than that today I went shopping for some good food and snacks. I did the budget for the week. Odds and ends from there. Let's do this everyone. I've done great with food today...even though it's cold. :-) Next up...Treadmill to warm up the day.
Happy Monday everyone...it does lead to Tuesday. :-) emoticon

Life is too short...Make choices to be happy.


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11/17/14 10:06 A

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emoticon Everyone....

I hope everyone had a great weekend...
It is freezing here in Minnesota... a whopping 9 degrees....BUT...
it is keeping me in doors crafting...
getting lots of gifts / decorations made ... teehee


emoticon ~Wishing Everyone an ~AWEsomely ~ Motivational Monday ~&~ Week~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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13DONNA1's Photo 13DONNA1 Posts: 65
11/13/14 10:13 A

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Got my 3 miles in just now. Weights will happen later. Off to get ready to go waitress and then be a Mom for a bit after she gets out of school. See you guys later. Hope you have a good day.


Life is too short...Make choices to be happy.


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13DONNA1's Photo 13DONNA1 Posts: 65
11/13/14 8:09 A

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Good morning all. I've quit smoking. Today is day 31. Yay. I went back to running. My lungs feel fantastic. Yesterday I sprinted only 1 mile due to time but it was amazing how fast it was for me. Today I plan on running 3 miles and doing a few weights before work. I'll check in when I'm done. I love spark!! Yay!

Life is too short...Make choices to be happy.


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11/10/14 10:01 A

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emoticon Everyone....

I hope everyone had a great weekend...
WE got SNOW... Our first big snowfall of the season... sure is pretty...
I will be exchanging my afternoon walk to ... snow shoveling... teehee


emoticon ~Wishing Everyone an ~AWEsomely ~ Motivational Monday ~&~ Week~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 578,452
11/10/14 8:48 A

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I'm a morning person--so once I started doing my morning exercises and walks, it didn't take long and it turned into my normal daily schedule. But it does take time to adjust and I hope you're able to get back into it before you go to work.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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TRAILRIDERKJ Posts: 647
11/5/14 7:03 A

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tt is hard to get started but I know if I make it 10 minutes then it is so much easier! It is a daily battle to reach the 1st 10 minutes - now to go get started before it is time for work again...


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11/3/14 9:58 A

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emoticon Everyone....

I hope everyone had a great weekend... Welcome to NOVEMBER...


emoticon ~Wishing Everyone an ~AWEsomely ~ Motivational Monday ~&~ Week~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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SUZIEQIAM's Photo SUZIEQIAM SparkPoints: (8,424)
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10/27/14 11:33 A

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I keep telling myself I am going to start walking...and by the end of the day....all my motivation seems it has dwindled away .....So I am telling myself once again....I WILL WALK today!

P.S. Is dwindled a word? It sounded like it was....????

I am hoping that this team will SPARK my motivation!


♥ .* ) ..*) -::-
(. ;..♥ Fran ♥.*)
♥.*-::-. ;.-:.♥ :-
1."NOTHING taste as good as being THIN feels"
2. "You are never too old to set another goal or to dream a new dream. -"
3. Difficulties are opportunities to
better things; they are stepping
stones to greater experience.
Perhaps someday you will be thankful
for some temporary failure in
a particular direction.
When one door closes,
another opens"


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10/27/14 10:00 A

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emoticon Everyone....

I hope everyone had a great weekend...
We can / will succeed... in our goals this Holiday Season ... YES !!!!

emoticon ~Wishing Everyone a Magnificently ~ Motivational Monday ~&~ Week~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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10/22/14 10:21 A

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emoticon Everyone

I hope everyone is enJOYing this day...... The weekend will be here soon
Wow... where has the time flown... its already almost Halloween...
I am enjoying making Fall decorations....


emoticon ~Wishing Everyone an AWEsomely WEIRDnWILDnWISE Wednesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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10/21/14 10:01 A

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emoticon Everyone

I hope everyones week is off to a great start...
been soooooooo busy making decorations and crafting Christmas gifts...
and going to the YMCA..

emoticon ~Wishing Everyone a Terrifically AWEsome Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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10/6/14 2:38 P

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emoticon Everyone....

I hope everyone had a great weekend...
I have been sick the past few days... feel fine now... the good news tho...
I reached my goal of 140 lbs... so moving to maintaining.... am gonna try to loose
a couple more... to help with maintaining during the holiday SEASON

emoticon ~Wishing Everyone a Great ~ Motivational Monday ~&~ Week~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (10,506)
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9/29/14 10:06 P

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I had a great weekend. I did gardening, on Sunday and on Saturday I went for a bike ride with my hubby Tony.

emoticon
emoticon

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9/29/14 10:09 A

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emoticon Everyone....

I hope everyone had a great weekend...
Wow... it will be October in a couple of days... where has the time gone...

emoticon ~Wishing Everyone a Great ~ Motivational Monday ~&~ Week~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/22/14 12:12 P

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emoticon Everyone....

I hope everyone had a great weekend...
we are having a lil warm spell this week.... (60s-70) Yay Us..


emoticon ~Wishing Everyone an AWEsomely ~ Motivational Monday ~&~ Week~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/17/14 10:47 A

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emoticon Everyone

I hope everyone is enJOYing the week......
I have gotten back into some serious crafting... and am having a blast...
I love this time of year...


emoticon ~Wishing Everyone a ONEderfully WEIRDnWILDnWISE Wednesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/15/14 1:33 P

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emoticon Everyone....

I hope everyone had a great weekend...
DH and I did most of Christmas shopping yesterday... wooohooo
The shopping part is almost done...I hate shopping out in the snow and cold....
so.... Now its time to get to Making the rest of the gifts...


emoticon ~Wishing Everyone a a ~BIRDYful Motivational Monday ~&~ Week~ emoticon



(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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TRAILRIDERKJ Posts: 647
9/15/14 2:53 A

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MARVALOUS MOTIVATING MONDAY!

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9/10/14 12:12 P

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emoticon Everyone

I hope everyone is enJOYing this day......
temp has dropped and its Storming.. Fall has Arrived here....
I shall be staying indoors crafting....


emoticon ~Wishing Everyone an AWEsomely WEIRDnWILDnWISE Wednesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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KESHIAG's Photo KESHIAG Posts: 1,875
9/9/14 2:13 P

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Hello all, Hope everyone is still on a roll!

LIfe is what you make it!

December 2014- 213


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9/8/14 12:10 P

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emoticon EveryOne....

~Welcome to a Brand new Day~
~&~ a Brand New Week~ We can and We WILL do this~ Wooohooo~


emoticon ~Wishing EveryOne an AWEsome Monday & Week~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/4/14 12:52 P

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emoticon Everyone

Happy Thursday !!!

Today I am planning on taking in my exercise leggins...
& then working on some necklaces...

emoticon ~Wishing Everyone a ~THRIFTY~ THOUGHTfilled Thursday
emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (110,682)
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9/3/14 10:04 P

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Hope you all have a great rest of the week!

I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown
Black Panthers BL Fall Fitness Frenzy
Black Panthers BL Winter Freeze-Off
I have a FB page "Baby Steps To A Brand New Me".
Liz Springsteen is my FB name.
It's all about baby steps, friends!


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9/2/14 2:33 P

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emoticon Everyone

I hope everyone had a great Labor day weekend....
All good here... looking forward to Autumn... it will be here soon...

Way to go on your walk...

emoticon ~Wishing Everyone an AWEsomely Terrific Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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KESHIAG's Photo KESHIAG Posts: 1,875
9/2/14 11:42 A

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Good morning all!!


For my morning walk, i walked 4.34 miles!! Whoo hoo

LIfe is what you make it!

December 2014- 213


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8/28/14 11:38 A

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emoticon Everyone

The Labor day weekend will soon be upon us... Then Back to school...
Hubby has a four day weekend... wooohooo... so will be having a busy weekend here
I hope everyone has a great Safe & fun Labor day weekend

emoticon ~Wishing Everyone a SUCCESSfilled Thursday~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/26/14 11:27 A

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emoticon EveryOne....

~Welcome to a Brand new Day~
I hope everyone's week is off to a Great start... all good here


emoticon ~Wishing EveryOne a Great Terrific Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/25/14 12:34 P

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emoticon EveryOne....

~Welcome to a Brand new Day~
~&~ a Brand New Week~ Let's Make it Happen ~ WOOHOO


emoticon ~Wishing EveryOne an AWEsome Motivational Monday emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/21/14 12:39 P

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emoticon

Hi Everyone... I hope everyone is having a great day...
Getting alot done here today... Tomorrow we are off to the Fair.... Yay
Hubby has a 3 day weekend...
see ya all on Monday... Have a Great Friday & Weekend ~hugZ~


emoticon ~Wishing Everyone a Great THOUGHTfilled Thursday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/19/14 10:14 A

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emoticon

Hi Everyone... I hope everyone's week is off to a great start...
Wow Where has the time gone... Fall will be here before we know it...
Lets make it Happen... We can do this !!!!! Wooohoooo !!!!


emoticon ~Wishing Everyone a Terrific Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/18/14 10:43 A

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emoticon EveryOne....

~Welcome to a Brand new Day ~&~ a Brand New Week~
~ Sons Wedding was LOVEly... and we had a Great Vacation...
it is good to be back ~

emoticon ~Wishing EveryOne a LOVEly Monday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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HAPPYJUNEBUG's Photo HAPPYJUNEBUG Posts: 163
7/28/14 1:45 P

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Thanks. Things are going pretty well. Just getting the hang of the heat without depending too much on using the AC. We have a lovely breeze here in NYC.

Have a good week!

Peace be with you.


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7/22/14 10:54 A

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emoticon Everyone

I hope everyones week has started off good....
Feeling a bit overwhelmed... sons wedding coming up sooon... so much left to do...

emoticon ~Wishing Everyone a Terrifically HAPPY Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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