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TOPIC:   (Daily) MY GOAL FOR TODAY IS TO........ .......... 


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MOMMA48
MOMMA48's Photo Posts: 492,349
3/17/14 11:37 A

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...do some housework and it's laundry time! And, I'd like to get in a great dog walk this afternoon if the weather cooperates. We're supposed to get a rain/snow mix and they are already predicting the roadways to get slippery, so we'll have to see how the sidewalks are for walking!

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
2/20/14 8:28 A

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...work on the household budget, return phone calls and catch up on paperwork.

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 current weight: 118.0 
 
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-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,299)
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11/14/13 2:45 P

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in addition to maintaining good healthy eating habits and my daily exercising

finish making a couple scarfs

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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-HEALTHYAMY
-HEALTHYAMY's Photo Posts: 2,404
11/14/13 7:11 A

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Goals for today:

get outside and walk/run for at least an hour
track and stay below 1400 cals today
positive self-talk


 Pounds lost: 8.0 
 
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QUADCMOM
QUADCMOM's Photo SparkPoints: (70,925)
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10/21/13 7:30 A

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swim, go to the bank, go to Staples, grocery shop.

Are these goals or my "to do" list. LOL

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



26 Days until:  55th Birthday
 
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GGJUNEBUG
GGJUNEBUG's Photo Posts: 121
10/20/13 3:50 P

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go grocery shopping tonight and stock up on some apples, carrots, and Rotisserie chicken (my weekly staples). Possibly cooking the black and white beans I have soaked in a bowl overnight (might put it off 'til tomorrow so the beans can be extra soft).

Planning at least 1 healthy meal for this week (from my grocery list).



Each day is a blessing!

Slow progress is better than no progress!


 Pounds lost: 13.0 
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
10/20/13 11:31 A

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..work on winterizing our home! Those temps are getting down again and it's time to block as much of those temps as possible from the house!

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 current weight: 118.0 
 
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115


MOMMA48
MOMMA48's Photo Posts: 492,349
10/15/13 9:51 A

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...keep working on the various projects that I'm doing around the house! Filing, cleaning closets and more!!!

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
9/9/13 10:48 A

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...............get my paperwork and schedule figured out for the week ahead!

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
8/11/13 12:52 P

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.....to work with my hubby to get some major yardwork done!

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
7/31/13 1:17 P

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....try to catch up on my housework and get in some shopping later when my hubby gets home!

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
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 current weight: 118.0 
 
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126.25
122.5
118.75
115


TOKIEMOON
TOKIEMOON's Photo SparkPoints: (53,465)
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7/29/13 4:03 P

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Walk an extra 1/2 mile. (Total of 3.5 miles.)

Denise

Look for something good in every situation.

MSU is the NCAA BIG 10 Champion! Go green, go white!
Now they are in the Sweet Sixteen NCAA tournament round. Spartan's take care of business, as in also winning the 2014 Rose bowl game.
(I just have to brag on my alma mater.)



MOMMA48
MOMMA48's Photo Posts: 492,349
7/1/13 7:53 A

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....get the housework done and then off for a great walk with the dogs this afternoon!

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LKS2GAB2
LKS2GAB2's Photo SparkPoints: (36,628)
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6/24/13 7:12 A

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Stay positive emoticon

LORI
Las Vegas - PST
Team - Firecracker
5% Winter Challenge

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown








 current weight: 207.2 
 
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SUNSET09
SparkPoints: (168,420)
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6/24/13 7:04 A

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Completing my hour on the emoticon


 
168,420 SparkPoints


MLNICKLAS
Posts: 89
6/3/13 7:00 A

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...run after work. I just couldn't get up this morning. I'm wanting to get back into my morning routine tomorrow!


 current weight: 177.2 
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
6/2/13 11:08 A

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....try to catch up with a few things at home then off to catch up with hubby time! Shopping, checking out what's going on in the community and just spending time having fun!

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MARILYNROBERT
MARILYNROBERT's Photo SparkPoints: (50,753)
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4/22/13 9:24 A

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Lift weights and walk


***Marilyn***
in far west Texas (MST)


 April Minutes: 1,188
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
4/21/13 9:26 A

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....go into work for another super long day, and look forward to getting in a nice walk during break time!

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
4/9/13 8:26 A

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.....finish getting my tax paperwork ready to send in and then on with the day!!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MARILYNROBERT
MARILYNROBERT's Photo SparkPoints: (50,753)
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4/5/13 4:22 P

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Continue the finishing touches on my bathroom. I've already hiked today and am eating well. Live is good!


***Marilyn***
in far west Texas (MST)


 April Minutes: 1,188
 
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GINGERPAWZ
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4/4/13 11:55 A

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Hi everyone,
I have been having some problems with my legs going numb. So I called the doctor yesterday and was told to stay off my legs until I see her on Tuesday. I am hoping that this is going to be a fast turn around and I can get back to working out. The nurse did say that I could walk, swim, or yoga for 30 minutes but no pushing , pulling or lifting greater than 10 pounds. So I guess I will put in walk away the pounds or biggest loser yoga and enjoy it.

emoticon

Sharon

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 228.0 
 
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BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,017)
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4/3/13 7:35 P

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run (which I did)


 current weight: 139.6 
 
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LYNN725
LYNN725's Photo Posts: 125
4/3/13 8:53 A

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Stay within my calorie range...been struggling w/ that.


 current weight: 185.0 
 
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MRSCGE122
Posts: 126
4/3/13 6:43 A

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Increase the duration of my exercise - long overdue

It's not whether you get knocked down; it's whether you get up.

Your goals, minus your doubts, equal your reality.


 Pounds lost: 8.0 
 
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JAMBABY0
JAMBABY0's Photo Posts: 11,317
4/2/13 11:19 P

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feel better so that I can get back on track tomorrow

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
4/2/13 7:14 P

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file taxes - done!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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ELIZABETH5268
ELIZABETH5268's Photo SparkPoints: (41,409)
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4/2/13 5:15 P

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Get in 11 miles between walking, workout bike and running to be where I want to be in my work wellness challenge


 April Minutes: 0
 
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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
4/1/13 1:51 P

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tackle laundry

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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124.5
123
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KYMOM530
KYMOM530's Photo Posts: 258
4/1/13 11:58 A

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Get my workout done, go to the grocery, run an errand for the neighbor, and putter around the house.




 Pounds lost: 16.0 
 
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MOMMA48
MOMMA48's Photo Posts: 492,349
4/1/13 7:40 A

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.....get a bit of housework done, work on paperwork and meet up with a few friends at the fitness center later this afternoon!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MARILYNROBERT
MARILYNROBERT's Photo SparkPoints: (50,753)
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3/31/13 6:44 P

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to remember all that I have to be thankful for this day. emoticon


***Marilyn***
in far west Texas (MST)


 April Minutes: 1,188
 
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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
3/31/13 6:29 P

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to rejoice!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


MRSCGE122
Posts: 126
3/31/13 8:51 A

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To pay careful attention to "nibbling" as i prepare the Easter meal.

It's not whether you get knocked down; it's whether you get up.

Your goals, minus your doubts, equal your reality.


 Pounds lost: 8.0 
 
0
11.5
23
34.5
46


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,017)
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3/31/13 8:22 A

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not go over too much with my calories


 current weight: 139.6 
 
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243.75
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171.25
135


MOMMA48
MOMMA48's Photo Posts: 492,349
3/31/13 8:20 A

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.......get in my day at work and then enjoy our Family Easter gathering later this afternoon and to stay on track at meal time!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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