Author: Sorting Last Post on Top ↓ Message:
SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
4/3/13 12:05 P

My SparkPage
Send Private Message
Reply
I posted how it went on my blog today. its something different.

-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


 current weight: 172.8 
 
176
162
148
134
120
MOMMA48's Photo MOMMA48 Posts: 524,842
4/3/13 9:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds great and I hope others check it out as well!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


5 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
4/3/13 9:44 A

My SparkPage
Send Private Message
Reply
How about adding this for beginners. I tried it this morning and only lasted 20 mins.
Just a suggestion. Something begiiners could work up to doing the full 45 mins.

http://www.fitsugar.com/Hiking-Treadmill
-1516836#read-more



-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


 current weight: 172.8 
 
176
162
148
134
120
MOMMA48's Photo MOMMA48 Posts: 524,842
3/31/13 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning everyone! To make sure to cover topics, trackers and more at our Team, please feel free to share a suggestion or idea that you'd like to see covered. Anything to keep you and others motivated, moving and loving it, is our goal--so please feel free to share your ideas!

emoticon everyone!

Edited by: MOMMA48 at: 3/31/2013 (08:10)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


5 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
Can you recommend an elliptical for a tall person? 8/9/2013 4:56:40 PM
Exercise and increased food intake 8/26/2013 8:40:11 PM
Dec miles 12/8/2013 3:17:17 PM
HI, New to the team 7/6/2014 11:19:51 AM
Have you set a weekly or monthly walking goal? 1/7/2014 12:49:30 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x52763152

Review our Community Guidelines