Author: Sorting Last Post on Top ↓ Message:
SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
4/3/13 12:05 P

My SparkPage
Send Private Message
Reply
I posted how it went on my blog today. its something different.

-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


 current weight: 172.8 
 
176
162
148
134
120
MOMMA48's Photo MOMMA48 Posts: 520,283
4/3/13 9:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds great and I hope others check it out as well!

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
4/3/13 9:44 A

My SparkPage
Send Private Message
Reply
How about adding this for beginners. I tried it this morning and only lasted 20 mins.
Just a suggestion. Something begiiners could work up to doing the full 45 mins.

http://www.fitsugar.com/Hiking-Treadmill
-1516836#read-more



-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


 current weight: 172.8 
 
176
162
148
134
120
MOMMA48's Photo MOMMA48 Posts: 520,283
3/31/13 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning everyone! To make sure to cover topics, trackers and more at our Team, please feel free to share a suggestion or idea that you'd like to see covered. Anything to keep you and others motivated, moving and loving it, is our goal--so please feel free to share your ideas!

emoticon everyone!

Edited by: MOMMA48 at: 3/31/2013 (08:10)
TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
DID U HUDDLE or COMMENT ON OUR TEAM WALL TODAY? 7/11/2014 9:47:44 AM
Am I overtraining? 4/15/2013 1:03:30 PM
SPARKS REDESIGNED TEAM PAGES COMING UP! 4/24/2014 11:29:57 AM
Just joined 9/19/2013 7:33:05 AM
What's on your ipod? 1/13/2014 9:03:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x52763152

Review our Community Guidelines