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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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7/1/15 6:42 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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6/28/15 5:43 P

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Good One, SCHECK5!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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SCHECK5's Photo SCHECK5 SparkPoints: (220,407)
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6/28/15 8:10 A

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6/27/15 12:24 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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Posts: 25,707
6/24/15 6:05 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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6/22/15 8:53 P

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"It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world karate champion and a movie and TV star.' When they say this to me, I kind of smile because luck had nothing to do with it; God had everything to do with it."


Chuck Norris

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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131.25
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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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Posts: 25,707
6/21/15 3:55 P

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"The Principle Is Competing Against Yourself. It's About Self Improvement, About Being Better Than You Were The Day Before. "

Steve Young

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (61,609)
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6/20/15 1:50 P

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Agreed!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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6/20/15 1:47 P

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"How Far You Go In Life Depends On Your Being Tender With The Young, Compassionate With The Aged, Sympathetic With The Striving, And Tolerant Of The Weak & The Strong.
Some Day In Your Life You Will Have Been All Of These. "

Unknown

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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6/18/15 7:03 A

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Your Body Is Capable Of Some Impressive Stuff!
Admire It! Challenge It!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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Posts: 25,707
6/15/15 9:22 P

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"Not Being able to do a Pull Up doesn't mean that you shouldn't step up to the bar. Simply Hanging on for as long as possible can improve your Upper Body Strength"


#FitChickFacts



Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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6/14/15 6:47 P

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emoticon AND, surround yourself with Turtles!!
emoticon Have a Blessed Week, -Blessings-!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (74,239)
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6/8/15 10:01 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week ~



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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6/6/15 8:07 P

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"Celebrate We Will Because Life Is Short But Sweet For Certain "

Dave Matthews Band

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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Posts: 25,707
6/4/15 12:06 A

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"You Will Never Find Time To Do Anything; You Must Make It "

Charles Barton

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (74,239)
Fitness Minutes: (60,982)
Posts: 24,484
6/3/15 10:47 A

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emoticon ~Waving Hello~
~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
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6/1/15 8:52 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week ~&~ JUNE




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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5/31/15 6:42 P

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"If You Let Your Head Get Too Big, It Will Break Your Neck"

Elvis Presley

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (148,080)
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5/27/15 10:58 P

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Don't give in and don't give up

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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5/27/15 6:41 P

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"Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done."

Jim Rohn


Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (74,239)
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Posts: 24,484
5/27/15 9:00 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 593,377
5/27/15 7:56 A

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emoticon "Action expresses priorities."
(Mahatma Gandhi)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (148,080)
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5/25/15 5:26 P

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Make it fun

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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5/25/15 9:58 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
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5/21/15 9:05 A

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emoticon ~Waving Hello~
~Wishing Everyone a LOVEly THOUGHTfilled Thursday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/20/15 8:49 A

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emoticon ~Waving Hello~
~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/19/15 8:59 A

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emoticon ~Waving Hello~
~Wishing Everyone a Terrific Tuesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/18/15 8:45 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SANDRAGAIL1952's Photo SANDRAGAIL1952 Posts: 113
5/13/15 8:39 A

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March 23 2015 to September 30 2015


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5/12/15 9:07 A

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emoticon ~Waving Hello~
~Wishing Everyone a Terrifically BLESSed Tuesday~







~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/11/15 10:33 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/6/15 8:27 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/4/15 10:10 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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5/1/15 10:43 A

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"The Best Way To Have The Last Word Is To Apologize "

Church Billboard In Oklahoma City

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (74,239)
Fitness Minutes: (60,982)
Posts: 24,484
4/29/15 8:36 A

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emoticon ~Waving Hello~

~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~








~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
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4/28/15 8:03 A

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emoticon ~Waving Hello~
~Wishing Everyone a HAPPY Terrific Tuesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/27/15 8:59 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/24/15 8:51 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/22/15 8:45 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/21/15 8:59 A

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emoticon ~Waving Hello~ ~
Wishing Everyone a HAPPY Terrific Tuesday~







~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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4/19/15 10:03 P

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"Today Was Good, Today Was Fun, Tomorrow Is Another One"

Dr Seuss

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,290
4/19/15 2:52 P

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emoticon

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4/19/15 12:39 A

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"My Number One Inspiration Was My Mother. She Worked Two Jobs And Had Breakfast And Dinner Prepared. I Essentially Called My Mother, The Lion. She's Fierce And She's Proud. I'd Like To Think Some Of That Rubbed Off On Me."

Christopher Judge

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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LJCANNON's Photo LJCANNON SparkPoints: (297,600)
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4/16/15 7:02 P

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"If You're Doing Your Best, You're Doing It Perfectly! "

Mitch Gaylord

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (148,080)
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4/12/15 5:54 A

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Quote of the day

"Get your crazy team points here"

6 point for 5 teams today, how great is that


Edited by: TCANNO at: 4/12/2015 (05:54)
Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,290
4/11/15 11:30 A

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2BFITN23838, I like your quote of the Day.

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4/10/15 2:16 P

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It's funny how some distance
Makes everything seem small
And the fears that once controlled me
Can't get to me at all!

Let it go, let it go! emoticon


The first and the best victory is to conquer self. (Plato)


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4/9/15 5:26 P

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Like your quote Momma48

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4/7/15 12:55 P

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emoticon "Failure will never overtake me if my determination to succeed is strong enough."
(Og Mandino)

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3/9/15 7:34 A

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emoticon "Happiness is not something ready made. It comes from your own actions."
(Dalai Lama)

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3/6/15 12:48 P

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Begin as you mean to go on.

Potter

Someday is not a day of the week.


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2/14/15 12:30 A

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Think Highly Of Yourself Because The World Will Take You At Your Own Estimate!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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1/12/15 9:48 A

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emoticon "Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that's beautiful."
-Rashida Jones-

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1/1/15 4:47 A

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"A big mistake people make when trying to get healthier is when they Fall Off The Wagon A Bit and think ' I have to start over! ' "

Spark Coach Nicole

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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12/31/14 12:37 P

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emoticon "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us."
(Hal Borland)

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TCANNO's Photo TCANNO SparkPoints: (148,080)
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12/28/14 11:22 A

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Only you can fix what is broke

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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12/18/14 8:56 A

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emoticon "It is a fine seasoning for joy to think of those we love."
-Moliere-

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12/17/14 8:58 A

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emoticon share, my friend! emoticon

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12/17/14 6:43 A

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Before you eat look back on where you have come from


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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12/7/14 9:06 A

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emoticon quote and thank you, my friend!

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12/6/14 7:50 P

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"My Idea Of Christmas, Whether Old Fashioned Or Modern, Is Very Simple --

LOVING OTHERS.

Come To Think Of It, Why Do We Have To Wait For Christmas To Do That?"


Bob Hope

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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12/6/14 5:46 A

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Don't give up

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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12/4/14 6:39 A

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Finish what you have started

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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12/3/14 5:38 A

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Only you can fix what is broken


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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11/24/14 8:39 A

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emoticon "Don't be afraid to give up the good to go for the great."
(John D. Rockefeller)

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11/22/14 12:02 P

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emoticon "The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
(Confucius)

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11/17/14 1:28 A

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You Don't Get What You Want,
You Get What You Work For

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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11/13/14 2:48 A

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emoticon "Exercise Is Not A Means To An End. It Is A Tool For Living Your Best Life"

Coach Nicole

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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11/12/14 4:08 P

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emoticon Strength Doesn't Come From What You CAN Do.

It Comes From Overcoming The Things You Once Believed That You COULDN'T Do

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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11/11/14 12:38 P

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emoticon "Honoring the sacrifices many have made for our country in the name of freedom and democracy is the very foundation of Veterans Day."
(Charles B. Rangel)

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11/11/14 2:32 A

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emoticon Whether You Think You Can, Or You Think You "Can't" You Are Right

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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4/23/14 2:02 P

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emoticon "Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives."
(Anthony Robbins)

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4/19/14 7:24 A

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emoticon "There is a calmness to a life lived in gratitude, a quiet joy."
-Ralph H. Blum-

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