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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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8/22/16 12:37 P

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"The harder the conflict,
The more glorious the triumph."
~ Thomas Paine





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/15/16 11:53 A

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"In all things of nature
there is
something of the marvelous"
~ Aristotle





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 602,076
7/31/16 12:41 P

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emoticon "Don't be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves."
(Dale Carnegie)

Teams:
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"We must become the change we want to see."
(Mahatma Gandhi)


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7/25/16 11:45 A

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emoticon ~Waving Hello~
~Wishing Everyone a
~Magnificent Monday~
~&~ a MARVELous Week~
~BLESSings~ALLways~Deby~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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7/11/16 1:24 P

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~Waving Hello~
~Wishing Everyone a
~MARVELously Motivational Monday
~&~ a Great Week~ ~BLESSings~ALLways~Deby~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TCANNO's Photo TCANNO SparkPoints: (220,407)
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5/24/16 4:54 A

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Finish what you have started

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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5/16/16 9:30 A

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emoticon ~Waving Hello~ ~Wishing Everyone a ~Magnificently Motivational Monday ~&~ a Great Week~ ~BLESSings~ALLways~Deby~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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5/13/16 11:28 A

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If You Pause To Think,
You'll Have Cause To Thank!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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3/11/16 1:13 A

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"Love Yourself First, And Everything Else Falls Into Line "

Lucille Ball

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
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2/26/16 10:14 P

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emoticon “When she transformed into a butterfly, the caterpillars spoke not of her beauty, 
but of her weirdness. They wanted her to change back 
into what she always had been. But she had wings.” 

~ Dean Jackson ~ 

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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SUNSET09 SparkPoints: (345,961)
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1/19/16 3:17 P

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12/30/15 7:34 P

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People of excellence go the extra mile to do what's right. Joel Osteen
emoticon

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11/27/15 12:48 P

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"Sometimes Good Things Fall Apart So That Better Things Can Fall Together"

Marilyn Monroe

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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11/9/15 10:29 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ a Great Week~







~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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11/9/15 10:06 A

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"I Have Heard There Are Troubles Of More Than One Kind. Some Come From Ahead and Some Come From Behind. But I've Brought A Big Bat. I'm All Ready, You See. Now My Troubles Are Going To Have Trouble With Me! "

Dr. Suess

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
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11/2/15 12:45 A

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"Make Up Can Only Make You Look Pretty On The Outside But It Doesn't Help If You're Ugly On The Inside. Unless You Eat The Make Up "

Audrey Hepburn

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
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LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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10/31/15 11:29 A

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Nobody Can Go Back And
Start A New Beginning.
But ANYONE Can Start Today And
Make A New Ending!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
10/14/15 3:18 P

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77% Of The Average Person's Self Talk Is Negative. Don't Be Average. Your Body Listens AND Believes What You Say To And About It. Speak Kindly! !

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
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131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
10/13/15 11:43 A

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"Love Yourself, Move Your Body,
Watch Your Portions"

Richard Simmons

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
10/9/15 2:45 P

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emoticon Don't Cry Because It's Over
Laugh Because There Is No Fingerprint Evidence To Implicate You

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
Fitness Minutes: (86,047)
Posts: 28,634
10/5/15 12:30 P

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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9/14/15 9:57 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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9/7/15 10:00 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~
~Happy Labor Day~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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8/31/15 9:47 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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8/24/15 11:41 A

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emoticon ~Waving hi~
~Wishing Everyone a ~Great Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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8/17/15 12:39 P

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emoticon ~Waving hi~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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8/10/15 12:52 P

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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8/3/15 12:23 P

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emoticon ~Waving Hello~
~Wishing Everyone a MARVELously Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (145,366)
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7/27/15 9:45 A

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To accomplish great things, we must not only act, but also dream, not only plan, but also believe.~ Anatole France

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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7/27/15 8:59 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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7/23/15 10:09 A

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"He Who Cures A Disease May Be The Skillfullest, But He That Prevents It Is The Safest Physician"

Thomas Fuller

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
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131.25
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
Fitness Minutes: (86,047)
Posts: 28,634
7/20/15 10:53 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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7/13/15 9:33 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
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7/6/15 10:23 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
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7/1/15 6:42 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
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LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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Posts: 29,864
6/28/15 5:43 P

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Good One, SCHECK5!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
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131.25
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SCHECK5's Photo SCHECK5 SparkPoints: (299,985)
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Posts: 8,212
6/28/15 8:10 A

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6/27/15 12:24 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
6/24/15 6:05 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
6/22/15 8:53 P

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"It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world karate champion and a movie and TV star.' When they say this to me, I kind of smile because luck had nothing to do with it; God had everything to do with it."


Chuck Norris

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
6/21/15 3:55 P

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"The Principle Is Competing Against Yourself. It's About Self Improvement, About Being Better Than You Were The Day Before. "

Steve Young

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (98,470)
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6/20/15 1:50 P

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Agreed!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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6/20/15 1:47 P

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"How Far You Go In Life Depends On Your Being Tender With The Young, Compassionate With The Aged, Sympathetic With The Striving, And Tolerant Of The Weak & The Strong.
Some Day In Your Life You Will Have Been All Of These. "

Unknown

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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Posts: 29,864
6/18/15 7:03 A

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Your Body Is Capable Of Some Impressive Stuff!
Admire It! Challenge It!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
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6/15/15 9:22 P

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"Not Being able to do a Pull Up doesn't mean that you shouldn't step up to the bar. Simply Hanging on for as long as possible can improve your Upper Body Strength"


#FitChickFacts



Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
6/14/15 6:47 P

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emoticon AND, surround yourself with Turtles!!
emoticon Have a Blessed Week, -Blessings-!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
Fitness Minutes: (86,047)
Posts: 28,634
6/8/15 10:01 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week ~



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
225
206.25
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168.75
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LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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6/6/15 8:07 P

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"Celebrate We Will Because Life Is Short But Sweet For Certain "

Dave Matthews Band

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
Fitness Minutes: (275,303)
Posts: 29,864
6/4/15 12:06 A

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"You Will Never Find Time To Do Anything; You Must Make It "

Charles Barton

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
Fitness Minutes: (86,047)
Posts: 28,634
6/3/15 10:47 A

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emoticon ~Waving Hello~
~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
225
206.25
187.5
168.75
150
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
Fitness Minutes: (86,047)
Posts: 28,634
6/1/15 8:52 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week ~&~ JUNE




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
225
206.25
187.5
168.75
150
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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5/31/15 6:42 P

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"If You Let Your Head Get Too Big, It Will Break Your Neck"

Elvis Presley

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (220,407)
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Posts: 39,921
5/27/15 10:58 P

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Don't give in and don't give up

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
LJCANNON's Photo LJCANNON SparkPoints: (377,171)
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5/27/15 6:41 P

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"Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done."

Jim Rohn


Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,592)
Fitness Minutes: (86,047)
Posts: 28,634
5/27/15 9:00 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
225
206.25
187.5
168.75
150
MOMMA48's Photo MOMMA48 Posts: 602,076
5/27/15 7:56 A

Community Team Member

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emoticon "Action expresses priorities."
(Mahatma Gandhi)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (220,407)
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Posts: 39,921
5/25/15 5:26 P

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Make it fun

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
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