Author: Sorting Last Post on Top ↓ Message:
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
5/27/15 10:58 P

My SparkPage
Send Private Message
Reply
Don't give in and don't give up

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
5/27/15 6:41 P

My SparkPage
Send Private Message
Reply
"Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done."

Jim Rohn


Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/27/15 9:00 A

My SparkPage
Send Private Message
Reply





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 591,390
5/27/15 7:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Action expresses priorities."
(Mahatma Gandhi)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
5/25/15 5:26 P

My SparkPage
Send Private Message
Reply
Make it fun

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/25/15 9:58 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/21/15 9:05 A

My SparkPage
Send Private Message
Reply


emoticon ~Waving Hello~
~Wishing Everyone a LOVEly THOUGHTfilled Thursday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/20/15 8:49 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~
~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/19/15 8:59 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~
~Wishing Everyone a Terrific Tuesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/18/15 8:45 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
SANDRAGAIL1952's Photo SANDRAGAIL1952 Posts: 109
5/13/15 8:39 A

My SparkPage
Send Private Message
Reply


March 23 2015 to September 30 2015


 current weight: 186.0 
 
190
177.5
165
152.5
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/12/15 9:07 A

My SparkPage
Send Private Message
Reply


emoticon ~Waving Hello~
~Wishing Everyone a Terrifically BLESSed Tuesday~







~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/11/15 10:33 A

My SparkPage
Send Private Message
Reply





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/6/15 8:27 A

My SparkPage
Send Private Message
Reply




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
5/4/15 10:10 A

My SparkPage
Send Private Message
Reply




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
5/1/15 10:43 A

My SparkPage
Send Private Message
Reply
"The Best Way To Have The Last Word Is To Apologize "

Church Billboard In Oklahoma City

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
4/29/15 8:36 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~

~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~








~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
4/28/15 8:03 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~
~Wishing Everyone a HAPPY Terrific Tuesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
4/27/15 8:59 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
4/24/15 8:51 A

My SparkPage
Send Private Message
Reply


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
4/22/15 8:45 A

My SparkPage
Send Private Message
Reply


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (71,183)
Fitness Minutes: (58,372)
Posts: 24,233
4/21/15 8:59 A

My SparkPage
Send Private Message
Reply
emoticon ~Waving Hello~ ~
Wishing Everyone a HAPPY Terrific Tuesday~







~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 153.0 
 
225
203.75
182.5
161.25
140
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
4/19/15 10:03 P

My SparkPage
Send Private Message
Reply
"Today Was Good, Today Was Fun, Tomorrow Is Another One"

Dr Seuss

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,232
4/19/15 2:52 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
4/19/15 12:39 A

My SparkPage
Send Private Message
Reply
"My Number One Inspiration Was My Mother. She Worked Two Jobs And Had Breakfast And Dinner Prepared. I Essentially Called My Mother, The Lion. She's Fierce And She's Proud. I'd Like To Think Some Of That Rubbed Off On Me."

Christopher Judge

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
4/16/15 7:02 P

My SparkPage
Send Private Message
Reply
"If You're Doing Your Best, You're Doing It Perfectly! "

Mitch Gaylord

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
4/12/15 5:54 A

My SparkPage
Send Private Message
Reply
Quote of the day

"Get your crazy team points here"

6 point for 5 teams today, how great is that


Edited by: TCANNO at: 4/12/2015 (05:54)
Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,232
4/11/15 11:30 A

My SparkPage
Send Private Message
Reply
2BFITN23838, I like your quote of the Day.

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
2BFITN23838's Photo 2BFITN23838 SparkPoints: (15,092)
Fitness Minutes: (13,837)
Posts: 139
4/10/15 2:16 P

Send Private Message
Reply
It's funny how some distance
Makes everything seem small
And the fears that once controlled me
Can't get to me at all!

Let it go, let it go! emoticon


The first and the best victory is to conquer self. (Plato)


 current weight: 154.9 
 
170
162.5
155
147.5
140
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,232
4/9/15 5:26 P

My SparkPage
Send Private Message
Reply
Like your quote Momma48

 current weight: 125.0 
 
165
153.75
142.5
131.25
120
MOMMA48's Photo MOMMA48 Posts: 591,390
4/7/15 12:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Failure will never overtake me if my determination to succeed is strong enough."
(Og Mandino)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,390
3/9/15 7:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Happiness is not something ready made. It comes from your own actions."
(Dalai Lama)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
HOLLYPOTTER's Photo HOLLYPOTTER SparkPoints: (13,605)
Fitness Minutes: (7,315)
Posts: 218
3/6/15 12:48 P

My SparkPage
Reply
Begin as you mean to go on.

Potter

Someday is not a day of the week.


 current weight: 168.5 
 
192
176.5
161
145.5
130
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
2/14/15 12:30 A

My SparkPage
Send Private Message
Reply
Think Highly Of Yourself Because The World Will Take You At Your Own Estimate!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 591,390
1/12/15 9:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that's beautiful."
-Rashida Jones-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
1/1/15 4:47 A

My SparkPage
Send Private Message
Reply
"A big mistake people make when trying to get healthier is when they Fall Off The Wagon A Bit and think ' I have to start over! ' "

Spark Coach Nicole

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 591,390
12/31/14 12:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us."
(Hal Borland)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
12/28/14 11:22 A

My SparkPage
Send Private Message
Reply
Only you can fix what is broke

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 591,390
12/18/14 8:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "It is a fine seasoning for joy to think of those we love."
-Moliere-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,390
12/17/14 8:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon share, my friend! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
12/17/14 6:43 A

My SparkPage
Send Private Message
Reply
Before you eat look back on where you have come from


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 591,390
12/7/14 9:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon quote and thank you, my friend!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
12/6/14 7:50 P

My SparkPage
Send Private Message
Reply
"My Idea Of Christmas, Whether Old Fashioned Or Modern, Is Very Simple --

LOVING OTHERS.

Come To Think Of It, Why Do We Have To Wait For Christmas To Do That?"


Bob Hope

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
12/6/14 5:46 A

My SparkPage
Send Private Message
Reply
Don't give up

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
12/4/14 6:39 A

My SparkPage
Send Private Message
Reply
Finish what you have started

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (142,443)
Fitness Minutes: (88,029)
Posts: 24,405
12/3/14 5:38 A

My SparkPage
Send Private Message
Reply
Only you can fix what is broken


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 591,390
11/24/14 8:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Don't be afraid to give up the good to go for the great."
(John D. Rockefeller)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,390
11/22/14 12:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
(Confucius)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
11/17/14 1:28 A

My SparkPage
Send Private Message
Reply
You Don't Get What You Want,
You Get What You Work For

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
11/13/14 2:48 A

My SparkPage
Send Private Message
Reply
emoticon "Exercise Is Not A Means To An End. It Is A Tool For Living Your Best Life"

Coach Nicole

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
11/12/14 4:08 P

My SparkPage
Send Private Message
Reply
emoticon Strength Doesn't Come From What You CAN Do.

It Comes From Overcoming The Things You Once Believed That You COULDN'T Do

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 591,390
11/11/14 12:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Honoring the sacrifices many have made for our country in the name of freedom and democracy is the very foundation of Veterans Day."
(Charles B. Rangel)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
LJCANNON's Photo LJCANNON SparkPoints: (291,273)
Fitness Minutes: (231,936)
Posts: 25,324
11/11/14 2:32 A

My SparkPage
Send Private Message
Reply
emoticon Whether You Think You Can, Or You Think You "Can't" You Are Right

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMMA48's Photo MOMMA48 Posts: 591,390
4/23/14 2:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives."
(Anthony Robbins)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,390
4/19/14 7:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "There is a calmness to a life lived in gratitude, a quiet joy."
-Ralph H. Blum-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
Page: 1 of (7)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
CHANGES TO SPARKPEOPLE & OF HELP TO YOU! 8/25/2014 5:30:00 PM
LOG IN POINTS 5/28/2015 5:06:35 PM
Anyone purchase shoes from runningwar house.com? 8/31/2014 10:07:13 AM
how much cardio do you do? 5/27/2015 11:01:32 PM
HI, New to the team 7/6/2014 11:19:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x52203344

Review our Community Guidelines




x Lose 10 Pounds by July 11! Get a FREE Personalized Plan