Author: Sorting Last Post on Top ↓ Message:
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/30/17 2:33 A

My SparkPage
Send Private Message
Reply
Believe you can - and then make it happen.
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/29/17 5:56 A

My SparkPage
Send Private Message
Reply
"Only those who dare to fail greatly can ever achieve greatly." -Robert F. Kennedy
emoticon
 

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/28/17 2:08 A

My SparkPage
Send Private Message
Reply
“Enjoy the little things, for one day you may look back and realize they were the big things.” - Robert Brault
emoticon emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/27/17 6:38 A

My SparkPage
Send Private Message
Reply
Love doesn't make the world go 'round, Love is what makes the ride worthwhile. - Franklin P. Jones
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/26/17 4:22 A

My SparkPage
Send Private Message
Reply
Don’t wait. The time will never be just right. ~ Napoleon Hill  
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/26/17 12:02 A

My SparkPage
Send Private Message
Reply
The most important day of my life: Today!"
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/23/17 6:54 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/22/17 1:35 A

My SparkPage
Send Private Message
Reply
As we express our gratitude we must never forget that the highest appreciation is not to utter words, but to live by them. - John F. Kennedy
Oh emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/21/17 5:56 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/20/17 6:25 A

My SparkPage
Send Private Message
Reply
A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history. - Mohandas Gandhi
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/18/17 8:35 A

My SparkPage
Send Private Message
Reply
Be stronger than your excuses.
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/17/17 2:38 A

My SparkPage
Send Private Message
Reply
Failure is only the opportunity to begin again, this time more intelligently. -SIMPLY_JAE
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/16/17 1:06 A

My SparkPage
Send Private Message
Reply
“Each time we face our fears, we gain the strength, courage and confidence we need to move forward.” ~ Author Unknown
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/15/17 2:04 A

My SparkPage
Send Private Message
Reply
A leader is one who knows the way, goes the way, and shows the way. - John C. Maxwell
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/14/17 1:24 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/13/17 6:13 A

My SparkPage
Send Private Message
Reply
Take care of your body, your mind will follow. - SparkPeople member THEMOTIVATOR1
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/12/17 3:59 A

My SparkPage
Send Private Message
Reply
The better triumphs have not come from reaching these goals but in the shadows and nuances of missing them. -Eileeen McDargh  
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/11/17 12:08 P

My SparkPage
Send Private Message
Reply
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” -John F. Kennedy
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/10/17 1:38 A

My SparkPage
Send Private Message
Reply
Choose to love with all your heart, even if it sometimes breaks. -Gail Lynne Goodwin
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/9/17 5:33 A

My SparkPage
Send Private Message
Reply
Not what we have but what we enjoy, constitutes our abundance. -Epicurus  
emoticon

 
503,000 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 605,283
11/8/17 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon "In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”
-Les Brown-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
130
125.5
121
116.5
112
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/8/17 3:52 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/7/17 2:02 A

My SparkPage
Send Private Message
Reply
“When we do the best we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller  
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/6/17 1:11 A

My SparkPage
Send Private Message
Reply
In order to feel accepted, loved and valued, (you) need to remember how to love, value and respect (yourself). -Michael Eisen  
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/5/17 11:03 A

My SparkPage
Send Private Message
Reply
Shall we make a new rule of life from tonight, always try to be a little kinder than is necessary. -Sir James (T). Barne
emoticon


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/4/17 1:35 A

My SparkPage
Send Private Message
Reply
“We forget that the single most important thing we must do to walk a worthy and higher path is to take good care of ourselves. If we want to serve, and love others, and have a powerful impact, we must love and nurture ourselves.” --Nancy Koehn
emoticon    

Edited by: SUNSET09 at: 11/4/2017 (01:36)
 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/3/17 2:08 A

My SparkPage
Send Private Message
Reply
Vulnerability opens the door to deeper connection to one another. -Gail Lynne Goodwin
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/2/17 1:37 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
11/1/17 1:18 A

My SparkPage
Send Private Message
Reply
"November's sky is chill & drear. November's leaf is red and sear." ~Sir Walter Scott~ Happy November!!  
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/31/17 5:13 A

My SparkPage
Send Private Message
Reply
" Grin your smile; giggle your laugh; unfurl your joy; dash the last trace of your self-consciousness; and cavort your most uninhibited play." - Jonathan Lockwood Huie
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/30/17 6:07 A

My SparkPage
Send Private Message
Reply
“Refuse to fight small battles with petty people. Your life is bigger and better than that.” ~ Author Unknown
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/29/17 1:05 A

My SparkPage
Send Private Message
Reply
Weakness of attitude becomes weakness of character. -Albert Einstein
emoticon


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/29/17 12:01 A

My SparkPage
Send Private Message
Reply
“If you want to solve a big problem, you need to go from taking credit, to sharing credit, to multiplying credit. The systems that all work, multiply credit. Multiplying credit is just another way of making everyone in the system feel ownership. And the byproduct is both resilience and propulsion.” ~ Thomas Friedman
emoticon

Edited by: SUNSET09 at: 10/29/2017 (01:05)
 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/27/17 4:14 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/26/17 1:27 A

My SparkPage
Send Private Message
Reply
A smile is the light in your window that tells others that there is a caring, sharing person inside. ~ Denis Waitley
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/25/17 1:11 A

My SparkPage
Send Private Message
Reply
You always receive the answers to your questions. It just might not be what you were expecting. -Leah Levkowitz  
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/24/17 2:32 A

My SparkPage
Send Private Message
Reply
“Inspiration exists, but it has to find you working.” - Pablo Picasso
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/22/17 9:00 A

My SparkPage
Send Private Message
Reply
“Forgive yourself for accepting less than you deserved. But don’t do it again.” -Author Unknown
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/21/17 1:40 A

My SparkPage
Send Private Message
Reply
A lie gets halfway around the world before the truth has a chance to get its pants on. - Winston Churchill
emoticon


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/19/17 1:49 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/18/17 3:12 A

My SparkPage
Send Private Message
Reply
Fitness needs to be perceived as fun and games or we subconsciously avoid it. -Alan Thicke
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/17/17 1:11 A

My SparkPage
Send Private Message
Reply
If you believe, truly believe to your core, that you can do this, you can. You absolutely can. Don’t be a doubter; be a doer! -Erica Kosal
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/16/17 6:01 A

My SparkPage
Send Private Message
Reply
The first principle of success is desire - knowing what you want. Desire is the planting of your seed. -Robert Collier
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/15/17 8:21 A

My SparkPage
Send Private Message
Reply
“Maturity is not when we start speaking big things. It is when we start understanding small things.” ~ Author Unknown
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/14/17 1:32 A

My SparkPage
Send Private Message
Reply
Take care to be the kind of friend you want to have! -Maryanne Comarotto emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/12/17 1:22 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/11/17 8:42 A

My SparkPage
Send Private Message
Reply
Keep looking ahead and remain steadfast and you will find that your hope and faith will grow. But you can never give up even if you never make the team, get the promotion or reach all of your goals. -Billy Graham
emoticon


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/10/17 2:11 A

My SparkPage
Send Private Message
Reply
Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life. - Dr.Jeffrey Morrison
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/9/17 1:41 A

My SparkPage
Send Private Message
Reply
"No man ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure." -Napoleon Hill
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/8/17 4:52 A

My SparkPage
Send Private Message
Reply
“Everything, which is done orderly, with measures and according to rules, generates something good” -Plato
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/6/17 2:06 A

My SparkPage
Send Private Message
Reply
Resolve to keep happy, and your joy and you shall form an invincible host against difficulties. - Helen Keller
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/3/17 8:14 A

My SparkPage
Send Private Message
Reply
You will never be told when the next bit of education is coming or where it’s coming from or who the teacher will be. That information will only reveal itself after the fact. All that you can do is leave a little room there for the next lesson to come through. Someone will be carrying it. You just leave the door open a crack.” ~ Tom Petty
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
10/2/17 6:26 A

My SparkPage
Send Private Message
Reply


 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
9/30/17 1:06 A

My SparkPage
Send Private Message
Reply
No one can believe how powerful prayer is and what it can effect, except those who have learned it by experience. -Martin Luther
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
9/29/17 11:10 P

My SparkPage
Send Private Message
Reply
The secret of getting ahead is getting started. -Mark Twain
emoticon

 
503,000 SparkPoints
SUNSET09 SparkPoints: (503,000)
Fitness Minutes: (155,062)
Posts: 126,360
9/28/17 1:16 A

My SparkPage
Send Private Message
Reply
Time is the friend of the wonderful company, the enemy of the mediocre. - Warren Buffett
emoticon

 
503,000 SparkPoints
Page: 1 of (13)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Treadmill, Runners, Walkers & Etc. General Team Discussion Forum Posts

Topics: Last Post:
Numb toes 2/16/2017 10:52:14 AM
LOG IN POINTS 12/15/2017 4:25:37 AM
Transitioning from Walking to Running 1/16/2017 11:17:56 AM
FEELING POSITIVE TODAY? GIVE YOURSELF A THUMBS UP! 12/14/2017 6:41:07 PM
DID U ENJOY A GREAT WALK 2-DAY or YESTERDAY? 12/14/2017 8:40:37 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2560x52203344

Review our Community Guidelines