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5/6/15 8:27 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,896)
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5/4/15 10:10 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (287,101)
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5/1/15 10:43 A

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"The Best Way To Have The Last Word Is To Apologize "

Church Billboard In Oklahoma City

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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4/29/15 8:36 A

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emoticon ~Waving Hello~

~Wishing Everyone a LOVEly WEIRDnWILDnWISE Wednesday~








~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/28/15 8:03 A

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emoticon ~Waving Hello~
~Wishing Everyone a HAPPY Terrific Tuesday~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/27/15 8:59 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/24/15 8:51 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/22/15 8:45 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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4/21/15 8:59 A

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emoticon ~Waving Hello~ ~
Wishing Everyone a HAPPY Terrific Tuesday~







~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LJCANNON's Photo LJCANNON SparkPoints: (287,101)
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4/19/15 10:03 P

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"Today Was Good, Today Was Fun, Tomorrow Is Another One"

Dr Seuss

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,185
4/19/15 2:52 P

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emoticon

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LJCANNON's Photo LJCANNON SparkPoints: (287,101)
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4/19/15 12:39 A

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"My Number One Inspiration Was My Mother. She Worked Two Jobs And Had Breakfast And Dinner Prepared. I Essentially Called My Mother, The Lion. She's Fierce And She's Proud. I'd Like To Think Some Of That Rubbed Off On Me."

Christopher Judge

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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LJCANNON's Photo LJCANNON SparkPoints: (287,101)
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4/16/15 7:02 P

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"If You're Doing Your Best, You're Doing It Perfectly! "

Mitch Gaylord

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
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TCANNO's Photo TCANNO SparkPoints: (138,327)
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4/12/15 5:54 A

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Quote of the day

"Get your crazy team points here"

6 point for 5 teams today, how great is that


Edited by: TCANNO at: 4/12/2015 (05:54)
Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,185
4/11/15 11:30 A

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2BFITN23838, I like your quote of the Day.

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2BFITN23838's Photo 2BFITN23838 SparkPoints: (12,897)
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4/10/15 2:16 P

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It's funny how some distance
Makes everything seem small
And the fears that once controlled me
Can't get to me at all!

Let it go, let it go! emoticon


The first and the best victory is to conquer self. (Plato)


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4/9/15 5:26 P

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Like your quote Momma48

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MOMMA48's Photo MOMMA48 Posts: 589,421
4/7/15 12:55 P

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emoticon "Failure will never overtake me if my determination to succeed is strong enough."
(Og Mandino)

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MOMMA48's Photo MOMMA48 Posts: 589,421
3/9/15 7:34 A

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emoticon "Happiness is not something ready made. It comes from your own actions."
(Dalai Lama)

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HOLLYPOTTER's Photo HOLLYPOTTER SparkPoints: (12,489)
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3/6/15 12:48 P

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Begin as you mean to go on.

Potter

Someday is not a day of the week.


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2/14/15 12:30 A

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Think Highly Of Yourself Because The World Will Take You At Your Own Estimate!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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MOMMA48's Photo MOMMA48 Posts: 589,421
1/12/15 9:48 A

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emoticon "Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that's beautiful."
-Rashida Jones-

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1/1/15 4:47 A

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"A big mistake people make when trying to get healthier is when they Fall Off The Wagon A Bit and think ' I have to start over! ' "

Spark Coach Nicole

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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MOMMA48's Photo MOMMA48 Posts: 589,421
12/31/14 12:37 P

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emoticon "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us."
(Hal Borland)

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TCANNO's Photo TCANNO SparkPoints: (138,327)
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12/28/14 11:22 A

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Only you can fix what is broke

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 589,421
12/18/14 8:56 A

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emoticon "It is a fine seasoning for joy to think of those we love."
-Moliere-

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12/17/14 8:58 A

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emoticon share, my friend! emoticon

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TCANNO's Photo TCANNO SparkPoints: (138,327)
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12/17/14 6:43 A

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Before you eat look back on where you have come from


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 589,421
12/7/14 9:06 A

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emoticon quote and thank you, my friend!

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LJCANNON's Photo LJCANNON SparkPoints: (287,101)
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12/6/14 7:50 P

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"My Idea Of Christmas, Whether Old Fashioned Or Modern, Is Very Simple --

LOVING OTHERS.

Come To Think Of It, Why Do We Have To Wait For Christmas To Do That?"


Bob Hope

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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TCANNO's Photo TCANNO SparkPoints: (138,327)
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12/6/14 5:46 A

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Don't give up

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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TCANNO's Photo TCANNO SparkPoints: (138,327)
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12/4/14 6:39 A

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Finish what you have started

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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TCANNO's Photo TCANNO SparkPoints: (138,327)
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12/3/14 5:38 A

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Only you can fix what is broken


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
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0
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MOMMA48's Photo MOMMA48 Posts: 589,421
11/24/14 8:39 A

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emoticon "Don't be afraid to give up the good to go for the great."
(John D. Rockefeller)

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11/22/14 12:02 P

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emoticon "The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
(Confucius)

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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11/17/14 1:28 A

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You Don't Get What You Want,
You Get What You Work For

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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11/13/14 2:48 A

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emoticon "Exercise Is Not A Means To An End. It Is A Tool For Living Your Best Life"

Coach Nicole

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (287,101)
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Posts: 25,055
11/12/14 4:08 P

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emoticon Strength Doesn't Come From What You CAN Do.

It Comes From Overcoming The Things You Once Believed That You COULDN'T Do

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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11/11/14 12:38 P

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emoticon "Honoring the sacrifices many have made for our country in the name of freedom and democracy is the very foundation of Veterans Day."
(Charles B. Rangel)

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11/11/14 2:32 A

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emoticon Whether You Think You Can, Or You Think You "Can't" You Are Right

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
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131.25
175
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4/23/14 2:02 P

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emoticon "Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives."
(Anthony Robbins)

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4/19/14 7:24 A

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emoticon "There is a calmness to a life lived in gratitude, a quiet joy."
-Ralph H. Blum-

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4/16/14 8:51 A

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emoticon "A smile is the light in your window that tells others that there is a caring, sharing person inside."
-Denis Waitley-

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 current weight: 116.0 
 
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emoticon "Be glad of life because it gives you a chance to love and to work and to play and to look up at stars".
-Henry Van Dyke-

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 current weight: 116.0 
 
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4/5/14 11:19 A

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emoticon "Happiness comes to those who are moving toward something they want very much to happen. And it almost always involves making someone else happy."
-Earl Nightingale-

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4/3/14 7:53 A

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Happiness is a choice.
You grieve, you stomp your feet,
you pick yourself up and choose to be happy.
- Lucy Lawless

Edited by: MISSM66 at: 4/3/2014 (07:53)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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3/30/14 9:33 A

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emoticon "Think little goals and expect little achievements. Think big goals and win big success."
-David J. Schwartz-

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3/29/14 8:47 A

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emoticon "The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication."
-Cecil B. De Mille-

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3/27/14 8:54 A

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emoticon "The impossible is often the untried."
-Jim Goodwin-

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3/24/14 8:33 A

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emoticon "I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor."
-Henry David Thoreau-

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3/22/14 10:08 A

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emoticon "Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results."
-James Allen-

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3/21/14 12:53 P

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emoticon "Good friends are good for your health. "
-Irwin Sarason-

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3/17/14 12:20 P

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emoticon "Luck is when opportunity knocks and you answer. "
-Unknown Author-

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3/16/14 9:42 A

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emoticon "Dieting is the only game where you win when you lose!"
-Karl Lagerfeld-

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3/13/14 9:34 A

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emoticon "I see possibilities in everything. For everything that's taken away, something of greater value has been given."
-Michael J. Fox-

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3/11/14 10:50 A

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emoticon "Happiness lies in the joy of achievement and the thrill of creative effort."
-F.D. Roosevelt-

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3/8/14 8:01 A

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emoticon “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
-Mother Teresa-

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3/7/14 7:35 A

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emoticon "Our beliefs about what we are and what we can be precisely determine what we can be."
-Anthony Robbins-

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3/6/14 9:42 A

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emoticon “Keep your best wishes, close to your heart and watch what happens.”
- Tony DeLiso, Legacy: The Power Within -

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3/4/14 9:51 A

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emoticon “When faced with a challenge, look for a way, not a way out.”
-David L. Weatherford-

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3/1/14 9:54 A

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emoticon "Be kind whenever possible. It is always possible."
-Dalai Lama-

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2/28/14 10:24 A

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emoticon “If a friend is in trouble, don't annoy him by asking if there is anything you can do. Think up something appropriate and do it.”
- Edgar Watson Howe -

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 current weight: 116.0 
 
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2/27/14 9:44 A

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emoticon "Life is the most exciting opportunity we have."
-Andrew Shue-

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2/26/14 9:55 A

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emoticon "Allow commitment toward your path to fuel your determination. Turn the obstacles on your path into stepping stones. Let nothing deter you from your happiness - see your path clearly."
-Ritu Ghatourey-

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2/24/14 9:18 A

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emoticon "Goals determine what you're going to be."
-Julius Irving-

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2/20/14 9:25 A

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emoticon "Winners, I am convinced, imagine their dreams first."
-Joe Montana-

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 current weight: 116.0 
 
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2/19/14 9:28 A

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emoticon "Patience is the companion of wisdom."
-Saint Augustine-

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2/18/14 7:35 A

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emoticon "Winning doesn't always mean being first."
-Bonnie Blair-

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2/17/14 6:59 A

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emoticon “It takes courage to show your dreams to someone else.”
-Erma Bombeck-

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 current weight: 116.0 
 
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2/15/14 9:22 A

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emoticon "If you do something good, enjoy it, repeat it, allow it to become a way of life."
-Dhammapada-
(I love this one!)

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 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TOKIEMOON's Photo TOKIEMOON SparkPoints: (53,530)
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2/15/14 5:36 A

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emoticon Very joyful!

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emoticon "Joy is the feeling of grinning on the inside."
-Dr. Melba Colgrove-

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 current weight: 116.0 
 
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2/13/14 10:02 A

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emoticon "The difference between try and triumph is just a little umph! "
-Marvin Phillips-

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 current weight: 116.0 
 
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2/12/14 12:32 P

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emoticon "Moving on is not about never looking back. It's about taking a glance at yesterday and noticing how much you've grown since then."
-Senora Roy-

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 current weight: 116.0 
 
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2/10/14 11:24 A

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emoticon quote and thank you!

emoticon "Our prime duty towards ourself and others is to immediately redirect our negative thoughts to a positive, empowering affirmation."
-Senora Roy-

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 current weight: 116.0 
 
130
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118.75
115
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2/10/14 7:11 A

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Common sense is the knack of seeing things as they are,
and doing things as they ought to be done.
- Josh Billings


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 196,073
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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2/9/14 10:34 A

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emoticon "God gave us two gifts; one is choice, second is chance...The choice of a good life and The chance to make it the best!"
-Abhishek Tiwari-

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 current weight: 116.0 
 
130
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118.75
115
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2/9/14 6:21 A

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Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love.
- St. Francis of Assisi


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 196,073
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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2/8/14 9:13 A

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Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your own powers
you cannot be successful or happy.
- Norman Vincent Peale


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 196,073
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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emoticon "When something happens, just remember to keep hope in your eyes and fire in your heart to live your life to its fullest!"
-Author Unknown-

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 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
2/6/14 2:59 P

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emoticon "Sometimes the best thing that you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best."
-Author Unknown-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
2/5/14 10:26 A

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emoticon "Happiness consists more in small conveniences or pleasures that occur every day, than in great pieces of good fortune that happen but seldom."
-Benjamin Franklin-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
2/4/14 10:18 A

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emoticon "The quality of expectations determines the quality of our action."
-Andre Godin-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MISSM66's Photo MISSM66 Posts: 90,933
2/4/14 4:52 A

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Love begins at home, and it is not how much we do...
but how much love we put in that action.
- Mother Teresa


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 196,073
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MISSM66's Photo MISSM66 Posts: 90,933
2/3/14 9:08 A

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Take the first step in faith.
You don't have to see the whole staircase,
just take the first step.
- Martin Luther King, Jr.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 196,073
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 589,421
2/3/14 7:19 A

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emoticon "Being entirely honest with oneself is a good exercise."
-Sigmund Freud-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
2/1/14 11:34 A

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emoticon one and thanks for sharing with us!

emoticon "Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
-Dale Carnegie-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TOKIEMOON's Photo TOKIEMOON SparkPoints: (53,530)
Fitness Minutes: (37,385)
Posts: 2,456
2/1/14 3:07 A

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Successful weight loss does take patience, no fast fixes. emoticon

MOMMA48's Photo MOMMA48 Posts: 589,421
1/31/14 9:11 A

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emoticon "Patience is not about waiting, but the ability to keep a good attitude while working hard for what you believe in."
-John Reyes-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
1/30/14 7:40 A

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emoticon "By opening wide the doors of our hearts we can broaden our own horizons and strengthen our belief in life."
-Senora Roy-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
1/29/14 9:17 A

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emoticon "A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."
-Tom Stoppard-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 589,421
1/28/14 12:43 P

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emoticon "The more you think and talk about your goals, the more positive and enthusiastic you become."
-Ritu Ghatourey-

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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