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STAY39's Photo STAY39 Posts: 1,059
2/11/13 10:38 P

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We all have those days! I think as long as we keep honestly tracking it will help! One day at a time! emoticon

I will not get diabetes, sleep apnea or another obesity related illness due to my lack of willpower or weakness over food. I am STRONG in mind, body and spirit!


 Pounds lost: 5.0 
 
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JEFEIST's Photo JEFEIST SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
2/11/13 8:48 P

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Okay - so I blew it today and I blew it big time. But I , tracked every little bite (every unhealthy bite) - I am not in denial * I am not ashamed * and I will not make excuses. Tomorrow is a new day and I will start fresh.

A Determined Daisy in the 5% Winter Challenge
GST (Arizona = NO time change EVER!,,,)


 current weight: 154.0 
 
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