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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,594
3/27/12 6:18 P

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I know my cousin in Dallas walks at 5 in the morning and it is still hot, but tolerable. I agree that early, hydration, and indoors when necessary. I have a neck cooler that does help a little and a hat that helps in the summer, but I live in the desert so humidity is not an issue for me.

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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,449
3/27/12 8:33 A

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I am all the way up in NE Pennsylvania, but we get some humid summers...I try to work out early in the morning or late in the evening when things cool off. If you can work out in a gym, or indoors where there is A/C that may help. Just stay hydrated!!

Good luck!

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MASSINO's Photo MASSINO SparkPoints: (27,045)
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3/26/12 9:28 P

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emoticon early morning runs or the gym. emoticon make sure you drink plenty of fluids

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MOVEIT2LOSEIT21's Photo MOVEIT2LOSEIT21 SparkPoints: (553)
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3/26/12 1:54 P

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I live in Texas and its already in the high 80's. Before we know it it will be 110 again. How can
i best the heat running outdoors?

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