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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   DID U ENJOY A GREAT WALK 2-DAY or YESTERDAY? 


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MOMMA48
MOMMA48's Photo Posts: 491,430
4/8/14 11:01 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
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 current weight: 118.0 
 
130
126.25
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118.75
115


SCHECK5
SCHECK5's Photo SparkPoints: (150,172)
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Posts: 7,451
4/6/14 3:56 P

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Yes


 current weight: 144.0 
 
154
150.5
147
143.5
140


MOMMA48
MOMMA48's Photo Posts: 491,430
4/6/14 8:25 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
4/5/14 6:57 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MISSM66
MISSM66's Photo Posts: 73,682
4/3/14 7:51 A

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Yes Both just get back from the gym emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,317 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 491,430
3/31/14 8:59 A

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emoticon yes


Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
3/29/14 9:06 A

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Yes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
3/27/14 8:21 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FISHING88
FISHING88's Photo Posts: 3,150
3/25/14 8:53 P

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Yes! I have hiked two days in a row in fabulous scenery.



MOMMA48
MOMMA48's Photo Posts: 491,430
3/25/14 11:46 A

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emoticonyes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/25/14 1:59 A

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You bet!


 April Minutes: 1,436
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
3/24/14 8:42 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
3/23/14 12:04 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
3/22/14 11:43 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/20/14 11:05 P

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emoticon


 April Minutes: 1,436
 
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-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
Fitness Minutes: (28,642)
Posts: 17,375
3/20/14 4:14 P

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emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
202.5
185
167.5
150


MOMMA48
MOMMA48's Photo Posts: 491,430
3/20/14 2:20 P

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emoticonyes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
3/17/14 11:35 P

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Yes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/16/14 10:21 P

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I'm working on it.


 April Minutes: 1,436
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
3/16/14 7:40 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
3/14/14 7:27 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/13/14 11:39 P

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You bet!


 April Minutes: 1,436
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
3/13/14 3:25 P

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emoticonyes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/10/14 11:42 P

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I am walking right now! I have my laptop on the kitchen island & I'm marching in place while I spark! It's a bit awkward to type, but not as bad as I thought it would be. I wouldn't normally do this, but had a busy day and I don't know how else to fit it all in!


 April Minutes: 1,436
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
3/10/14 11:00 P

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emoticonyes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/9/14 10:02 P

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It was tough, but I finished it!

emoticon


 April Minutes: 1,436
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
3/9/14 1:13 P

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emoticonyes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
2/23/14 5:19 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
2/20/14 4:17 P

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emoticon and a yes for me!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MARYHENNIG
SparkPoints: (77,629)
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Posts: 3,731
2/19/14 1:34 P

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3 miles yesterday, and again today


 Pounds lost: 23.8 
 
0
16.5
33
49.5
66


MOMMA48
MOMMA48's Photo Posts: 491,430
2/19/14 9:28 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMI-SAM
SAMMI-SAM's Photo SparkPoints: (22,466)
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Posts: 741
2/18/14 3:27 P

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emoticon

Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


 April Minutes: 307
 
0
125
250
375
500


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
Fitness Minutes: (28,642)
Posts: 17,375
2/18/14 2:31 P

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emoticon yep

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
202.5
185
167.5
150


MOMMA48
MOMMA48's Photo Posts: 491,430
2/18/14 10:55 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
2/17/14 1:03 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


ANNMH130
Posts: 692
2/16/14 7:55 A

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warmer temperature before storm on Saturday, mailed a letter and walked at least a mile
around the neighborhood.

http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
.asp


 current weight: 158.0 
 
258
226
194
162
130


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
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Posts: 17,375
2/15/14 1:36 P

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emoticon yeppers

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
202.5
185
167.5
150


MOMMA48
MOMMA48's Photo Posts: 491,430
2/15/14 11:35 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
2/12/14 1:10 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MISSM66
MISSM66's Photo Posts: 73,682
2/10/14 7:12 A

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emoticon just get back from the gym.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,317 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,682
2/9/14 6:25 A

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emoticon yesterday

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,317 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,682
2/8/14 9:14 A

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emoticon Yesterday

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,317 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 491,430
2/5/14 1:34 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MISSM66
MISSM66's Photo Posts: 73,682
2/4/14 4:50 A

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emoticon yesterday

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,317 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 491,430
2/3/14 11:39 A

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emoticon yes

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MOMMA48
MOMMA48's Photo Posts: 491,430
1/24/14 11:06 A

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emoticon Yes

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 current weight: 118.0 
 
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TOKIEMOON
TOKIEMOON's Photo SparkPoints: (53,465)
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1/22/14 12:55 A

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Yes, even though it was 4.5 miles on the emoticon

Denise

Look for something good in every situation.

MSU is the NCAA BIG 10 Champion! Go green, go white!
Now they are in the Sweet Sixteen NCAA tournament round. Spartan's take care of business, as in also winning the 2014 Rose bowl game.
(I just have to brag on my alma mater.)



MOMMA48
MOMMA48's Photo Posts: 491,430
1/21/14 7:19 P

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emoticon yes

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RILOLA
RILOLA's Photo Posts: 150
1/20/14 8:58 P

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Good walk today! emoticon

2014 Winter 5% Challenge
Robin - Michigan, EST (GMT -5)

Determined Daisies:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62102




MOMMA48
MOMMA48's Photo Posts: 491,430
1/20/14 5:24 P

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emoticon yes

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
1/17/14 8:48 A

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emoticon yes

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MOMMA48
MOMMA48's Photo Posts: 491,430
1/6/14 6:16 P

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emoticon yesterday and a short one today!

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/25/13 10:32 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/22/13 6:32 P

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emoticon yes

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 current weight: 118.0 
 
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MARITIMER3
MARITIMER3's Photo SparkPoints: (92,626)
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12/21/13 10:50 A

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I walk 3.5 to 4.5 miles on my treadmill at least 6 days/week

Eastern Time Zone


 Pounds lost: 2.6 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/20/13 10:04 P

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Yes

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 current weight: 118.0 
 
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JOYSONG50
JOYSONG50's Photo Posts: 2,313
12/19/13 8:22 P

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yes



MOMMA48
MOMMA48's Photo Posts: 491,430
12/19/13 7:05 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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 current weight: 118.0 
 
130
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/18/13 8:09 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/16/13 10:18 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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 current weight: 118.0 
 
130
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122.5
118.75
115


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
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12/15/13 3:05 P

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emoticon yep

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/15/13 7:35 A

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Yes

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/6/13 7:05 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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115


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
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12/5/13 3:30 P

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emoticon yeppers

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/5/13 3:28 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
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12/4/13 2:51 P

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emoticon yeppers


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/4/13 7:22 A

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emoticon

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/3/13 3:24 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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118.75
115


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (35,901)
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12/1/13 5:04 P

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emoticon yeppers

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
12/1/13 12:41 P

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emoticon Yes

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
11/11/13 9:22 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
11/10/13 12:03 P

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Yes

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
11/9/13 8:30 P

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Yes

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
11/8/13 10:09 P

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Yes

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 current weight: 118.0 
 
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DOWN135
DOWN135's Photo Posts: 300
11/7/13 8:19 A

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Walked/ran treadmill 30 minutes Tuesday and Wednesday. Looking forward to getting out early Saturday morning to work before running errands.


 Pounds lost: 1.0 
 
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36


MOMMA48
MOMMA48's Photo Posts: 491,430
10/24/13 10:26 A

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Yes

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 current weight: 118.0 
 
130
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118.75
115


LBJNIC
LBJNIC's Photo Posts: 538
10/23/13 9:50 A

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yes, i did, but it wasn't long enough. today hopefully i'll do better


 current weight: 186.2 
 
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177.15
168.1
159.05
150


DOWN135
DOWN135's Photo Posts: 300
10/23/13 8:29 A

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Woke up at 5am yesterday and jumped on my treadmill for a nice walk. It DID make me feel better. Didn't get up in time this morning, but plan on jumping on the treadmill tonight! Can't wait!


 Pounds lost: 1.0 
 
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9
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27
36


MOMMA48
MOMMA48's Photo Posts: 491,430
10/18/13 1:23 P

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emoticon yes

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
10/15/13 2:27 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
Autoimmune Conditions
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,483)
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10/13/13 5:22 P

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yes, it was awesome

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 197.7 
 
205
192.5
180
167.5
155


MOMMA48
MOMMA48's Photo Posts: 491,430
10/13/13 4:06 P

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emoticon

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
10/12/13 12:52 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
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 current weight: 118.0 
 
130
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122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
10/11/13 9:26 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
10/10/13 8:12 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
9/19/13 6:26 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
9/18/13 9:22 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


STEAMY17
STEAMY17's Photo SparkPoints: (5,548)
Fitness Minutes: (3,861)
Posts: 313
9/17/13 10:53 A

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emoticon


 Pounds lost: 2.0 
 
0
9
18
27
36


MOMMA48
MOMMA48's Photo Posts: 491,430
9/17/13 7:38 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,483)
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Posts: 4,162
9/16/13 8:22 A

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yes today and yesterday. Both involved a couple bouts of liquid sunshine.

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 197.7 
 
205
192.5
180
167.5
155


MOMMA48
MOMMA48's Photo Posts: 491,430
9/15/13 9:08 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
9/8/13 11:55 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


STEAMY17
STEAMY17's Photo SparkPoints: (5,548)
Fitness Minutes: (3,861)
Posts: 313
9/5/13 2:32 P

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Yup


 Pounds lost: 2.0 
 
0
9
18
27
36


MOMMA48
MOMMA48's Photo Posts: 491,430
9/4/13 10:26 A

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
NKING1982's Photo SparkPoints: (43,079)
Fitness Minutes: (8,326)
Posts: 1,729
9/3/13 1:06 P

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Yes! Went to the Renaissance Faire, very fun and lots of walking



STEAMY17
STEAMY17's Photo SparkPoints: (5,548)
Fitness Minutes: (3,861)
Posts: 313
9/3/13 1:02 P

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yup


 Pounds lost: 2.0 
 
0
9
18
27
36


MOMMA48
MOMMA48's Photo Posts: 491,430
9/2/13 8:23 A

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Yes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,430
8/30/13 6:25 P

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Yesterday!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


STEAMY17
STEAMY17's Photo SparkPoints: (5,548)
Fitness Minutes: (3,861)
Posts: 313
8/29/13 2:08 P

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emoticon


 Pounds lost: 2.0 
 
0
9
18
27
36


MOMMA48
MOMMA48's Photo Posts: 491,430
8/29/13 2:03 P

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emoticon and I took one yesterday as well!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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