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MOMMA48's Photo MOMMA48 Posts: 591,243
5/27/15 10:31 A

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Yes

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TCANNO's Photo TCANNO SparkPoints: (141,908)
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5/25/15 5:28 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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TCANNO's Photo TCANNO SparkPoints: (141,908)
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5/22/15 10:20 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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SCHECK5's Photo SCHECK5 SparkPoints: (214,251)
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5/17/15 8:25 A

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MOMMA48's Photo MOMMA48 Posts: 591,243
5/16/15 10:40 A

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MOMMA48's Photo MOMMA48 Posts: 591,243
5/10/15 8:31 A

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SANDRAGAIL1952's Photo SANDRAGAIL1952 Posts: 102
5/8/15 4:44 P

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Yesterday I took a nice long walk with an old friend. Today my hips hurt - so I'm skipping today.

March 23 2015 to September 30 2015


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MOMMA48's Photo MOMMA48 Posts: 591,243
5/8/15 9:10 A

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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (77,891)
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4/29/15 6:47 P

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Yes!

I ♡ walking every day !


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TCANNO's Photo TCANNO SparkPoints: (141,908)
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4/27/15 12:50 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
4/23/15 8:48 A

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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (77,891)
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4/22/15 10:43 P

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Yes! 4 miles

I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 591,243
4/22/15 11:25 A

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MOMMA48's Photo MOMMA48 Posts: 591,243
4/21/15 7:05 P

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TCANNO's Photo TCANNO SparkPoints: (141,908)
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4/19/15 6:12 A

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yeah

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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TCANNO's Photo TCANNO SparkPoints: (141,908)
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4/14/15 2:36 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 591,243
4/7/15 10:58 A

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FREESELFROM's Photo FREESELFROM SparkPoints: (1,988)
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4/5/15 2:46 A

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Yes, 4 miles @ midnight~ emoticon

Reached GoaL #1 ~ 02.15.15 ( 174# )
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STILLSALLY's Photo STILLSALLY Posts: 191
4/5/15 1:58 A

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yes always especially when I can go putside forthe walks

Happy Joyous and free because God and you. If you need a shoulder to lean on me, drop me a line.


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MOMMA48's Photo MOMMA48 Posts: 591,243
4/3/15 12:12 P

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CUTENEKKO's Photo CUTENEKKO SparkPoints: (12,646)
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4/2/15 8:14 P

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Walked to and from campus yesterday for 60 minutes. The campus is on a hill, so it was tough walking up and down. emoticon

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,232
4/2/15 7:48 P

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I do take a walk every day and I climb my stairs every day. emoticon

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MOMMA48's Photo MOMMA48 Posts: 591,243
4/2/15 2:14 P

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TCANNO's Photo TCANNO SparkPoints: (141,908)
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4/1/15 9:39 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
3/26/15 1:04 P

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MOMMA48's Photo MOMMA48 Posts: 591,243
3/24/15 9:52 A

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TCANNO's Photo TCANNO SparkPoints: (141,908)
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3/24/15 7:30 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
3/23/15 12:37 P

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3/22/15 7:16 A

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emoticon

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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TCANNO's Photo TCANNO SparkPoints: (141,908)
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3/18/15 6:36 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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3/17/15 9:52 A

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emoticon

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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3/16/15 2:41 P

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yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
3/16/15 12:16 P

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TCANNO's Photo TCANNO SparkPoints: (141,908)
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3/14/15 8:50 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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3/13/15 10:36 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (77,891)
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3/12/15 8:40 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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3/12/15 8:40 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (77,891)
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3/12/15 8:39 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 591,243
3/12/15 2:14 P

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TCANNO's Photo TCANNO SparkPoints: (141,908)
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3/11/15 9:12 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
3/9/15 9:20 A

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Yes!

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CUTENEKKO's Photo CUTENEKKO SparkPoints: (12,646)
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3/6/15 5:55 P

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Yesterday, I walked from home to the train station, to several places downtown with a friend. It was refreshing. In total, my pedometer read 5,479 steps or 4.15 kilometers. emoticon emoticon

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3/6/15 5:13 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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2SPOILEDHUSKIES's Photo 2SPOILEDHUSKIES SparkPoints: (5,330)
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3/6/15 7:17 A

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Yes, I went for a 6 mile run with my buddy day before yesterday and a 5 mile walk
yesterday. Good times w ere had by all !!!!!

Edited by: 2SPOILEDHUSKIES at: 3/6/2015 (07:19)
Don't Cry Because It's Over
Smile Because It Happened


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3/6/15 6:54 A

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3 log in
7 bonus
15 Team points


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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3/2/15 11:04 A

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emoticon

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
3/2/15 9:24 A

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Yes

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3/1/15 10:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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2/28/15 7:58 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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2/25/15 9:35 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/19/15 6:45 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 591,243
2/12/15 12:07 P

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2/11/15 8:05 A

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yup

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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oh, yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/9/15 5:27 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/8/15 2:13 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/7/15 5:23 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/6/15 5:26 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/4/15 4:22 A

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emoticon 5k virtual

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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2/1/15 10:49 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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ARTSY_CANDICE's Photo ARTSY_CANDICE SparkPoints: (25,794)
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1/31/15 5:33 P

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Felling great! I'm on a 10 day streak! Walking on my treadmill is the best thing to keep me moving during these cold Michigan winters.

“Where there is woman, there is magic.” ~ Ntozake Shange

Love Live and Create!


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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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1/27/15 9:52 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/26/15 9:15 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/21/15 10:28 A

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1/21/15 8:07 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/19/15 12:49 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/19/15 9:45 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/18/15 8:40 A

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yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/17/15 8:56 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/17/15 6:45 A

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yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/16/15 6:53 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/15/15 9:30 A

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yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 591,243
1/14/15 3:13 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/13/15 11:26 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/13/15 7:53 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/12/15 1:55 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/11/15 5:45 A

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yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/10/15 5:29 A

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yup

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/9/15 1:23 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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1/9/15 5:36 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/7/15 7:51 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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1/6/15 10:48 A

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Yes--A Super Cold One!

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1/6/15 10:47 A

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Yep! A relaxing 2 mile walk in the evening emoticon

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1/6/15 10:00 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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1/5/15 12:43 P

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emoticon emoticon

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1/5/15 12:12 P

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Yes! Walked/jogged my greatest distance. :)

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1/5/15 10:06 A

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Yes

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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TCANNO's Photo TCANNO SparkPoints: (141,908)
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1/5/15 9:34 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
0
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TCANNO's Photo TCANNO SparkPoints: (141,908)
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1/4/15 7:06 A

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yes

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
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MOMMA48's Photo MOMMA48 Posts: 591,243
1/3/15 12:58 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (141,908)
Fitness Minutes: (87,800)
Posts: 24,315
1/3/15 12:50 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
10
5
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TCANNO's Photo TCANNO SparkPoints: (141,908)
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1/2/15 7:02 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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