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MOMMA48's Photo MOMMA48 Posts: 585,043
3/26/15 1:04 P

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Yes

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MOMMA48's Photo MOMMA48 Posts: 585,043
3/24/15 9:52 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/24/15 7:30 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 585,043
3/23/15 12:37 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/22/15 7:16 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/18/15 6:36 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/17/15 9:52 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/16/15 2:41 P

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
3/16/15 12:16 P

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Yes

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/14/15 8:50 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/13/15 10:36 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (70,111)
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3/12/15 8:40 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (70,111)
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3/12/15 8:40 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (70,111)
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3/12/15 8:39 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 585,043
3/12/15 2:14 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/11/15 9:12 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 585,043
3/9/15 9:20 A

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Yes!

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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CUTENEKKO's Photo CUTENEKKO SparkPoints: (10,274)
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3/6/15 5:55 P

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Yesterday, I walked from home to the train station, to several places downtown with a friend. It was refreshing. In total, my pedometer read 5,479 steps or 4.15 kilometers. emoticon emoticon

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3/6/15 5:13 P

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
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2SPOILEDHUSKIES's Photo 2SPOILEDHUSKIES SparkPoints: (3,668)
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3/6/15 7:17 A

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Yes, I went for a 6 mile run with my buddy day before yesterday and a 5 mile walk
yesterday. Good times w ere had by all !!!!!

Edited by: 2SPOILEDHUSKIES at: 3/6/2015 (07:19)
Don't Cry Because It's Over
Smile Because It Happened


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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/6/15 6:54 A

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3 log in
7 bonus
15 Team points


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/2/15 11:04 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 585,043
3/2/15 9:24 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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3/1/15 10:52 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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2/28/15 7:58 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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2/25/15 9:35 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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2/19/15 6:45 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
2/12/15 12:07 P

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Yes

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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2/11/15 8:05 A

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yup

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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2/10/15 6:25 A

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oh, yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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2/9/15 5:27 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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2/8/15 2:13 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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2/7/15 5:23 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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2/6/15 5:26 P

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Yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
2/5/15 6:25 P

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Yes

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
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118.75
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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Posts: 23,010
2/5/15 8:25 A

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emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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2/4/15 4:22 A

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emoticon 5k virtual

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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2/1/15 10:49 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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ARTSY_CANDICE's Photo ARTSY_CANDICE SparkPoints: (25,002)
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1/31/15 5:33 P

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Felling great! I'm on a 10 day streak! Walking on my treadmill is the best thing to keep me moving during these cold Michigan winters.

“Where there is woman, there is magic.” ~ Ntozake Shange

Love Live and Create!


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MOMMA48's Photo MOMMA48 Posts: 585,043
1/31/15 11:25 A

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Yes

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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1/27/15 9:52 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 585,043
1/26/15 9:15 A

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Yes

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (27,996)
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1/21/15 10:28 A

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1/21/15 8:07 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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118.75
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1/19/15 12:49 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 585,043
1/19/15 9:45 A

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Yes

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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TCANNO's Photo TCANNO SparkPoints: (132,047)
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1/18/15 8:40 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
1/17/15 8:56 A

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Yes

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
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118.75
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TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/17/15 6:45 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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Posts: 23,010
1/16/15 6:53 A

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emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/15/15 9:30 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
1/14/15 3:13 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 585,043
1/13/15 11:26 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/13/15 7:53 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
1/12/15 1:55 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/11/15 5:45 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/10/15 5:29 A

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yup

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
1/9/15 1:23 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/9/15 5:36 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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TCANNO's Photo TCANNO SparkPoints: (132,047)
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Posts: 23,010
1/7/15 7:51 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 585,043
1/6/15 10:48 A

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Yes--A Super Cold One!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (27,996)
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1/6/15 10:47 A

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Yep! A relaxing 2 mile walk in the evening emoticon

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TCANNO's Photo TCANNO SparkPoints: (132,047)
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Posts: 23,010
1/6/15 10:00 A

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emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (27,996)
Fitness Minutes: (14,195)
Posts: 118
1/5/15 12:43 P

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emoticon emoticon

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KSNAVELY1's Photo KSNAVELY1 SparkPoints: (6,755)
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1/5/15 12:12 P

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Yes! Walked/jogged my greatest distance. :)

MOMMA48's Photo MOMMA48 Posts: 585,043
1/5/15 10:06 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/5/15 9:34 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
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TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/4/15 7:06 A

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yes

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
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0
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MOMMA48's Photo MOMMA48 Posts: 585,043
1/3/15 12:58 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/3/15 12:50 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
-10
TCANNO's Photo TCANNO SparkPoints: (132,047)
Fitness Minutes: (83,204)
Posts: 23,010
1/2/15 7:02 A

My SparkPage
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emoticon

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -7.0  under
 
10
5
0
-5
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