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MOMMA48's Photo MOMMA48 Posts: 602,322
5/31/16 11:18 A

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5/24/16 4:56 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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MOMMA48's Photo MOMMA48 Posts: 602,322
4/3/16 8:50 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
2/17/16 9:47 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
1/6/16 11:46 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
1/3/16 10:22 A

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"We must become the change we want to see."
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TCANNO's Photo TCANNO SparkPoints: (227,115)
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10/31/15 6:14 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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TCANNO's Photo TCANNO SparkPoints: (227,115)
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10/28/15 6:11 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
10/27/15 11:51 A

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"We must become the change we want to see."
(Mahatma Gandhi)


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GYPSYLEE44's Photo GYPSYLEE44 SparkPoints: (37,899)
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9/25/15 6:09 P

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TCANNO's Photo TCANNO SparkPoints: (227,115)
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9/8/15 12:03 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/29/15 10:41 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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SCHECK5's Photo SCHECK5 SparkPoints: (307,826)
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7/26/15 8:47 A

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7/25/15 7:58 P

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7/24/15 7:51 P

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MOMMA48's Photo MOMMA48 Posts: 602,322
7/23/15 11:51 A

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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7/8/15 5:21 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
7/8/15 12:04 P

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
7/5/15 9:41 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/29/15 10:54 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/18/15 10:43 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/9/15 7:35 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (83,098)
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6/8/15 9:58 P

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I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 602,322
6/8/15 10:11 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/1/15 7:30 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (83,098)
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5/31/15 10:14 A

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Yes!

I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 602,322
5/29/15 9:04 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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 current weight: 116.0 
 
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TCANNO's Photo TCANNO SparkPoints: (227,115)
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5/27/15 10:59 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
5/27/15 10:31 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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5/25/15 5:28 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (227,115)
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5/22/15 10:20 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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SCHECK5's Photo SCHECK5 SparkPoints: (307,826)
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5/17/15 8:25 A

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MOMMA48's Photo MOMMA48 Posts: 602,322
5/16/15 10:40 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
5/10/15 8:31 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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FLYINGHAWK1952's Photo FLYINGHAWK1952 Posts: 139
5/8/15 4:44 P

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Yesterday I took a nice long walk with an old friend. Today my hips hurt - so I'm skipping today.

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MOMMA48's Photo MOMMA48 Posts: 602,322
5/8/15 9:10 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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 current weight: 116.0 
 
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (83,098)
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4/29/15 6:47 P

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Yes!

I ♡ walking every day !


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4/27/15 12:50 P

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yes

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
4/23/15 8:48 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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4/22/15 10:43 P

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Yes! 4 miles

I ♡ walking every day !


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MOMMA48's Photo MOMMA48 Posts: 602,322
4/22/15 11:25 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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4/21/15 7:05 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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4/19/15 6:12 A

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yeah

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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4/14/15 2:36 P

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yes

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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0
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MOMMA48's Photo MOMMA48 Posts: 602,322
4/7/15 10:58 A

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Teams:
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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FREESELFROM's Photo FREESELFROM Posts: 170
4/5/15 2:46 A

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Yes, 4 miles @ midnight~ emoticon

Reached GoaL #1 ~ 02.15.15 ( 174# )
Reached GoaL #2 ~ 03.23.15 ( 171.2#)
Reached Goal #3 ~ 04.26.15 (169.8#)


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STILLSALLY's Photo STILLSALLY Posts: 193
4/5/15 1:58 A

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yes always especially when I can go putside forthe walks

Happy Joyous and free because God and you. If you need a shoulder to lean on me, drop me a line.


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4/3/15 12:12 P

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
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4/2/15 8:14 P

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Walked to and from campus yesterday for 60 minutes. The campus is on a hill, so it was tough walking up and down. emoticon

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4/2/15 7:48 P

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I do take a walk every day and I climb my stairs every day. emoticon

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4/2/15 2:14 P

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4/1/15 9:39 A

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Trev, Medway Towns, Kent Southeast UK

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3/26/15 1:04 P

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3/24/15 9:52 A

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3/24/15 7:30 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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3/23/15 12:37 P

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3/22/15 7:16 A

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emoticon

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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3/18/15 6:36 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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3/17/15 9:52 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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3/16/15 2:41 P

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Trev, Medway Towns, Kent Southeast UK

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3/16/15 12:16 P

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3/14/15 8:50 A

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Trev, Medway Towns, Kent Southeast UK

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3/13/15 10:36 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (83,098)
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3/12/15 8:40 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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3/12/15 8:40 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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3/12/15 8:39 P

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Yes, 5600 steps. A little over 2 miles for me.

I ♡ walking every day !


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3/12/15 2:14 P

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3/11/15 9:12 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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3/9/15 9:20 A

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Yes!

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CUTENEKKO's Photo CUTENEKKO SparkPoints: (16,515)
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3/6/15 5:55 P

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Yesterday, I walked from home to the train station, to several places downtown with a friend. It was refreshing. In total, my pedometer read 5,479 steps or 4.15 kilometers. emoticon emoticon

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3/6/15 5:13 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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2SPOILEDHUSKIES's Photo 2SPOILEDHUSKIES SparkPoints: (11,726)
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3/6/15 7:17 A

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Yes, I went for a 6 mile run with my buddy day before yesterday and a 5 mile walk
yesterday. Good times w ere had by all !!!!!

Edited by: 2SPOILEDHUSKIES at: 3/6/2015 (07:19)
Don't Cry Because It's Over
Smile Because It Happened


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3/6/15 6:54 A

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3 log in
7 bonus
15 Team points


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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