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  Team Forum
Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   HEY WALKERS! TRACK YOUR STEPS, MILES or MINUTES! 


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MOMMA48
MOMMA48's Photo Posts: 491,915
1/28/13 7:03 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps
01-22: 11396 steps
01-23: 10462 steps
01-24: 10630 steps
01-25: 12406 steps
01-26: 11985 steps
01-27: 10490 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/27/13 10:12 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836
1/17-4217
1/18-3320
1/19-3801
1/20-6995
1/21-3930
1/22-4758
1/23-5872
1/24-5973
1/25-4168
1/26-3673



MOMMA48
MOMMA48's Photo Posts: 491,915
1/27/13 6:43 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps
01-22: 11396 steps
01-23: 10462 steps
01-24: 10630 steps
01-25: 12406 steps
01-26: 11985 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/26/13 2:59 P

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836
1/17-4217
1/18-3320
1/19-3801
1/20-6995
1/21-3930
1/22-4758
1/23-5872
1/24-5973
1/25-4168



MOMMA48
MOMMA48's Photo Posts: 491,915
1/26/13 8:08 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps
01-22: 11396 steps
01-23: 10462 steps
01-24: 10630 steps
01-25: 12406 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HAPPLYEVERAFTER
HAPPLYEVERAFTER's Photo Posts: 507
1/25/13 12:58 P

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thank you!

lisa


 current weight: 135.0 
 
197
176.5
156
135.5
115


MOMMA48
MOMMA48's Photo Posts: 491,915
1/25/13 7:17 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps
01-22: 11396 steps
01-23: 10462 steps
01-24: 10630 steps

(And, depending on your walking stride, usually in the range of 2,000-2,400 steps are in a mile.)

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HAPPLYEVERAFTER
HAPPLYEVERAFTER's Photo Posts: 507
1/24/13 9:35 P

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Would someone be able to give me an estimate of how many steps are in a mile of walking?

Thanks!

lisa emoticon

lisa


 current weight: 135.0 
 
197
176.5
156
135.5
115


MOMMA48
MOMMA48's Photo Posts: 491,915
1/24/13 8:29 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps
01-22: 11396 steps
01-23: 10462 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/23/13 9:39 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836
1/17-4217
1/18-3320
1/19-3801
1/20-6995
1/21-3930
1/22-4758



MOMMA48
MOMMA48's Photo Posts: 491,915
1/23/13 7:34 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps
01-22: 11396 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/22/13 8:58 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836
1/17-4217
1/18-3320
1/19-3801
1/20-3930




MOMMA48
MOMMA48's Photo Posts: 491,915
1/22/13 7:40 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps
01-21: 10215 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,915
1/21/13 7:41 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps
01-20: 10384 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/20/13 5:56 P

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836
1/17-4217
1/18-3320
1/19-3801




MOMMA48
MOMMA48's Photo Posts: 491,915
1/20/13 7:50 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps
01-19: 13593 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/19/13 3:01 P

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836
1/17-4217
1/18-3320




MOMMA48
MOMMA48's Photo Posts: 491,915
1/19/13 7:47 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps
01-18: 12531 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,915
1/18/13 7:20 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps
01-17: 13071 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/17/13 9:51 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309
1/16-7836



MOMMA48
MOMMA48's Photo Posts: 491,915
1/17/13 7:29 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps
01-16: 12954 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


STAFFLEW
STAFFLEW's Photo SparkPoints: (7,622)
Fitness Minutes: (9,889)
Posts: 102
1/16/13 8:13 P

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1/2 2838
1/3 1040
1/4 4217
1/6 76
1/7 1227
1/8 4804
1/9 897
1/10 1476
1/11 1522
1/12 9722
1/13 9299
1/14 4894
1/16 3326



Edited by: STAFFLEW at: 1/16/2013 (20:20)

 current weight: 117.0 
 
127
124.5
122
119.5
117


FLUFFYBOX
Posts: 3,183
1/16/13 9:32 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777
1/15-5309




MOMMA48
MOMMA48's Photo Posts: 491,915
1/16/13 8:02 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps
01-15: 10851 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/15/13 8:46 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652
1/13-7552
1/14-7777




MOMMA48
MOMMA48's Photo Posts: 491,915
1/15/13 8:29 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps
01-14: 11663 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/14/13 9:31 A

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1/1-5989
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MOMMA48
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1/14/13 7:17 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps
01-13: 10314 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/13/13 10:09 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807
1/12-3652



MOMMA48
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1/13/13 9:16 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps
01-12: 12842 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/12/13 8:45 P

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773
1/11-3807



MOMMA48
MOMMA48's Photo Posts: 491,915
1/12/13 7:53 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps
01-11: 12069 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/11/13 7:13 P

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198
1/10-4773



MOMMA48
MOMMA48's Photo Posts: 491,915
1/11/13 5:28 P

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps
01-10: 12855 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,915
1/10/13 5:00 P

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps
01-09: 13074 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/10/13 9:31 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310
1/9-7198



MOMMA48
MOMMA48's Photo Posts: 491,915
1/9/13 7:28 P

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps
01-08: 12420 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/9/13 9:38 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028
1/8-5310




MOMMA48
MOMMA48's Photo Posts: 491,915
1/8/13 9:43 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps
01-07: 11873 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/8/13 8:40 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350
1/7-6028



FLUFFYBOX
Posts: 3,183
1/7/13 10:16 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293
1/6-9350


Edited by: FLUFFYBOX at: 1/8/2013 (08:41)


MOMMA48
MOMMA48's Photo Posts: 491,915
1/7/13 7:51 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps
01-06: 12579 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/6/13 10:46 A

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1/1-5989
1/2-10746
1/3-8229
1/4-3659
1/5-4293



MOMMA48
MOMMA48's Photo Posts: 491,915
1/6/13 8:05 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps
01-04: 13211 steps
01-05: 12180 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/5/13 6:10 P

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1/1-5989
1/2-10746
1/3-8229
1/4-3659



MOMMA48
MOMMA48's Photo Posts: 491,915
1/4/13 9:48 P

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,915
1/4/13 7:57 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps
01-03: 13188 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/3/13 9:48 A

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1/1-5989
1/2-10746




MOMMA48
MOMMA48's Photo Posts: 491,915
1/3/13 7:41 A

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January Step Tracker!
01-01: 12960 steps
01-02: 13062 steps

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FLUFFYBOX
Posts: 3,183
1/2/13 9:22 A

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1/1-5989



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